Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Smoked Fish Wraps recipe

10 mins

10 mins

344 calories

87
Cheese and Root Veg Loafs recipe

65 mins

65 mins

344 calories

75
Stuffed 'shrooms recipe

45 mins

45 mins

224 calories

87
Herby Golden Spuds recipe

45 mins

45 mins

271 calories

98
Chunky Veggie Broth recipe

60 mins

60 mins

213 calories

87
Flat Fish with Lemon and Herbs recipe

20 mins

20 mins

169 calories

92
Egg Pancake with Pork Filling recipe

20 mins

20 mins

309 calories

79
Root Vegetable Pottage recipe

50 mins

50 mins

398 calories

100
Deep-fried Soft Cheese recipe

25 mins

25 mins

310 calories

59
Poultry and Pepper Kebabs recipe

30 mins

30 mins

238 calories

87
Mediterranean Fritatta recipe

45 mins

45 mins

184 calories

94
Fruity Poultry Salad recipe

25 mins

25 mins

163 calories

94
Frozen Fruit Puddings recipe

25 mins

265 mins

222 calories

68
Mediterranean Vegetable Bake recipe

70 mins

70 mins

254 calories

90
Fruited Brown Flour Cakes recipe

40 mins

40 mins

260 calories

75
Nibbed Profiteroles recipe

50 mins

50 mins

50 calories

42
Two Nut Cupcakes recipe

165 mins

165 mins

228 calories

65
Seafood Clafoutis recipe

45 mins

45 mins

259 calories

69
Pink Fish with Green Leaves and Orange recipe

40 mins

40 mins

339 calories

79
Surimi and Bean Salad recipe

5 mins

5 mins

133 calories

90
Oeufs En Cocotte recipe

20 mins

20 mins

275 calories

67
Golden Steak Fries recipe

35 mins

35 mins

161 calories

92
Classic Roast Lamb recipe

105 mins

105 mins

346 calories

92
Cured Fish on Mini Pancakes recipe

30 mins

30 mins

136 calories

74
Simple Rice Bowl recipe

30 mins

30 mins

187 calories

67
Beet Preserve recipe

110 mins

110 mins

92 calories

54
Fruity Summer Salad recipe

40 mins

40 mins

109 calories

90
Ruby Tarts recipe

45 mins

45 mins

313 calories

67
Cheddar Cupcakes recipe

40 mins

40 mins

255 calories

69
Mediterranean Soda Bread recipe

50 mins

50 mins

304 calories

73
Creamy Berry Pots recipe

25 mins

145 mins

273 calories

60
Sweet Tropical Fruit Bites recipe

20 mins

20 mins

317 calories

62
Peppered Bass with Vegetables recipe

45 mins

45 mins

293 calories

83
Tropical Juice Shake recipe

5 mins

5 mins

179 calories

69
Poultry and Vegetable Broth recipe

30 mins

30 mins

358 calories

93
Christmas Condiment recipe

15 mins

15 mins

231 calories

54
Whole Buffet Fish recipe

30 mins

30 mins

210 calories

100
Savoury Italian Cupcakes recipe

45 mins

45 mins

200 calories

75
Soft Cheese Torte recipe

70 mins

70 mins

296 calories

67
Meatloaf Baked Inside Vegetables recipe

70 mins

70 mins

307 calories

93
Sweet Choc Puddings recipe

50 mins

50 mins

355 calories

46
White Sauce recipe

15 mins

15 mins

73 calories

54
Chinese-style Chicken Fry recipe

30 mins

30 mins

259 calories

92
Asparagus, Celery and Carrot Blanquette recipe

12 mins

12 mins

209 calories

98
Poultry Puree for Babies recipe

30 mins

30 mins

113 calories

87
Assorted Meat Purees recipe

180 mins

180 mins

308 calories

79
Creamy Yoghurt Pots with Fruit recipe

10 mins

10 mins

237 calories

92
Roast Chicken with Pumpkin recipe

10 mins

55 mins

282 calories

98

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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