European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,492 European recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Asparagus Carrot Burrata Salad recipe
Local Superfoods
Asparagus Carrot Burrata Salad
5
(15)

15 mins

15 mins

671 calories

10,0
Heaven and Earth recipe
Healthier Version Of A Classic Recipe
Heaven and Earth
5
(11)

30 mins

60 mins

Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(12)

15 mins

15 mins

533 calories

9,2
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(7)

15 mins

15 mins

458 calories

8,4
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Roasted Vegetables with Herb Cream recipe
Fine Vegetable Cuisine
Roasted Vegetables with Herb Cream
5
(7)

50 mins

50 mins

Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(6)

75 mins

75 mins

312 calories

6,9
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
Leek Tofu and Cheese Soup
5
(7)

40 mins

40 mins

433 calories

9,0
Grilled Fennel recipe
Fine Vegetable Cuisine
Grilled Fennel
5
(6)

15 mins

15 mins

Grilled Vegetable Skewers recipe
Healthy Grilling
Grilled Vegetable Skewers
5
(6)

25 mins

33 mins

Vegan Parsnip Risotto with Pomegranate recipe
Variation On A Classic Dish
Vegan Parsnip Risotto with Pomegranate
5
(5)

60 mins

60 mins

507 calories

8,3
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(5)

15 mins

15 mins

594 calories

8,4
Pink Pomegranate Cocktail recipe
Pink Pomegranate Cocktail

with Grapefruit Juice

5
(5)

5 mins

5 mins

Greek Salad recipe
Greek Salad
5
(5)

20 mins

20 mins

210 calories

9,4
Cinnamon Hot Chocolate recipe
Seasonal Kitchen
Cinnamon Hot Chocolate
5
(5)

20 mins

20 mins

Potato Focaccia recipe
Basic Healthy Recipe
Potato Focaccia

with Zucchini

5
(4)

30 mins

180 mins

448 calories

7,9
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(4)

70 mins

80 mins

704 calories

8,6
Venetian Frittata with Noodles and Vegetables recipe
Soul Food
Venetian Frittata with Noodles and Vegetables
5
(4)

30 mins

60 mins

Potato and Lentil Salad with Zucchini recipe
Potato and Lentil Salad with Zucchini
5
(4)

30 mins

85 mins

326 calories

9,2
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins

Roast Beef recipe
Classically German
Roast Beef
5
(4)

25 mins

155 mins

Roast Turkey with Pomegranate Glaze recipe
Seasonal Kitchen
Roast Turkey with Pomegranate Glaze
5
(4)

40 mins

220 mins

Prosciutto with Figs recipe
Prosciutto with Figs
5
(4)

10 mins

10 mins

5,4
Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls recipe
Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls
5
(5)

20 mins

20 mins

9,9
Sliced Apple Loaf Cake recipe
Good Mood Recipe
Sliced Apple Loaf Cake
5
(4)

85 mins

85 mins

186 calories

8,2
Easter Eggs in a Basket recipe
For The Whole Family
Easter Eggs in a Basket
5
(4)

40 mins

140 mins

Fennel Au Gratin with Caramelized Grapes recipe
Folic Acid Hero
Fennel Au Gratin with Caramelized Grapes
5
(3)

20 mins

50 mins

314 calories

Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Spinach Gorgonzola Risotto with Plums recipe
Variation On A Classic Dish
Spinach Gorgonzola Risotto with Plums

and almonds

5
(3)

45 mins

45 mins

434 calories

8,8
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

7,6
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

897 calories

Nectarine Slices with Feta recipe
Nectarine Slices with Feta
5
(3)

10 mins

12 mins

180 calories

Artichoke Dip with Tender Broccolini recipe
Healthier Version Of A Classic Recipe
Artichoke Dip with Tender Broccolini
5
(3)

10 mins

40 mins

475 calories

Baked Greek Vegetables with Feta Cheese recipe
Flu-Season Savior
Baked Greek Vegetables with Feta Cheese
5
(4)

30 mins

60 mins

Spicy Shrimp with White Asparagus recipe
Low-Carb and Protein-Rich
Spicy Shrimp with White Asparagus
5
(3)

50 mins

50 mins

206 calories

9,3
Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins

Italian Strawberry Cake recipe
Italian Strawberry Cake
5
(3)

40 mins

125 mins

Greek Stuffed Grape Leaves recipe
Local Kitchen
Greek Stuffed Grape Leaves
5
(3)

30 mins

105 mins

Italian Vegetable Soup with Gnocchi recipe
Italian Vegetable Soup with Gnocchi
5
(3)

25 mins

50 mins

Turkey with Almonds recipe
Turkey with Almonds
5
(3)

55 mins

95 mins

518 calories

Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

Potato and Green Bean Skillet with Lemon recipe
Potato and Green Bean Skillet with Lemon
5
(3)

40 mins

40 mins

Tortellini with Spinach Cream Sauce recipe
Tortellini with Spinach Cream Sauce
5
(3)

45 mins

65 mins

Apricot Crumble with Dark Chocolate recipe
Apricot Crumble with Dark Chocolate
5
(3)

45 mins

155 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes