European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,565 European recipes
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Heaven and Earth recipe
Healthier Version Of A Classic Recipe
Heaven and Earth
5
(11)

30 mins

60 mins

Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(9)

15 mins

15 mins

533 calories

9,2
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

Grilled Fennel recipe
Fine Vegetable Cuisine
Grilled Fennel
5
(6)

15 mins

15 mins

Grilled Vegetable Skewers recipe
Healthy Grilling
Grilled Vegetable Skewers
5
(6)

25 mins

33 mins

Pink Pomegranate Cocktail recipe
Pink Pomegranate Cocktail

with Grapefruit Juice

5
(5)

5 mins

5 mins

Greek Salad recipe
Greek Salad
5
(5)

20 mins

20 mins

210 calories

Roasted Vegetables with Herb Cream recipe
Fine Vegetable Cuisine
Roasted Vegetables with Herb Cream
5
(7)

50 mins

50 mins

Cinnamon Hot Chocolate recipe
Seasonal Kitchen
Cinnamon Hot Chocolate
5
(5)

20 mins

20 mins

Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
5
(4)

25 mins

25 mins

236 calories

8,4
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Prosciutto with Figs recipe
Prosciutto with Figs
5
(4)

10 mins

10 mins

Roast Turkey with Pomegranate Glaze recipe
Seasonal Kitchen
Roast Turkey with Pomegranate Glaze
5
(4)

40 mins

220 mins

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls recipe
Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls
5
(4)

20 mins

20 mins

Fennel Au Gratin with Caramelized Grapes recipe
Folic Acid Hero
Fennel Au Gratin with Caramelized Grapes
5
(3)

20 mins

50 mins

314 calories

8,2
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Spinach Gorgonzola Risotto with Plums recipe
Variation On A Classic Dish
Spinach Gorgonzola Risotto with Plums

and almonds

5
(3)

45 mins

45 mins

434 calories

8,8
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Nectarine Slices with Feta recipe
Nectarine Slices with Feta
5
(3)

10 mins

12 mins

180 calories

Castilian Garlic Soup recipe
Castilian Garlic Soup
5
(3)

30 mins

55 mins

Italian Strawberry Cake recipe
Italian Strawberry Cake
5
(3)

40 mins

125 mins

Potato and Green Bean Skillet with Lemon recipe
Potato and Green Bean Skillet with Lemon
5
(3)

40 mins

40 mins

Tortellini with Spinach Cream Sauce recipe
Tortellini with Spinach Cream Sauce
5
(3)

45 mins

65 mins

Turkey with Almonds recipe
Turkey with Almonds
5
(3)

55 mins

95 mins

518 calories

Apricot Crumble with Dark Chocolate recipe
Apricot Crumble with Dark Chocolate
5
(3)

45 mins

155 mins

Porridge with Honey and Berries recipe
Porridge with Honey and Berries
5
(3)

10 mins

25 mins

Flatbread Hungarian-Style recipe
Flatbread Hungarian-Style
4.923075
(13)

45 mins

105 mins

Lentils Soup with Spaetzle recipe
Lentils Soup with Spaetzle
5
(3)

45 mins

95 mins

Tagliatelle with Mushroom Sauce recipe
Tagliatelle with Mushroom Sauce
5
(3)

30 mins

50 mins

Cottage Pie with Meat and Vegetables recipe
Cottage Pie with Meat and Vegetables
5
(3)

30 mins

80 mins

Apple Cinnamon Roll recipe
Apple Cinnamon Roll
5
(3)

30 mins

140 mins

268 calories

4,9
Venetian Frittata with Noodles and Vegetables recipe
Soul Food
Venetian Frittata with Noodles and Vegetables
5
(3)

30 mins

60 mins

Baked Greek Vegetables with Feta Cheese recipe
Flu-Season Savior
Baked Greek Vegetables with Feta Cheese
5
(3)

30 mins

60 mins

Spicy Shrimp with White Asparagus recipe
Low-Carb and Protein-Rich
Spicy Shrimp with White Asparagus
5
(3)

50 mins

50 mins

206 calories

Greek Stuffed Grape Leaves recipe
Local Kitchen
Greek Stuffed Grape Leaves
5
(3)

30 mins

105 mins

Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

Baked Pancakes with Cream recipe
Low-Cal Baking
Baked Pancakes with Cream
5
(3)

120 mins

120 mins

Pasta with Cauliflower recipe
recommended by IN FORM
Pasta with Cauliflower
4.25
(4)

30 mins

30 mins

495 calories

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe
Strengthening Protein Dish
Braised Beef in Red Wine Sauce (Boeuf Bourguignon)
5
(3)

50 mins

200 mins

Pasta with Wild Garlic Pesto recipe
Seasonal Kitchen
Pasta with Wild Garlic Pesto
5
(3)

30 mins

30 mins

682 calories

Roast Beef recipe
Classically German
Roast Beef
5
(4)

25 mins

155 mins

Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

897 calories

Kale with Chestnuts recipe
Kale with Chestnuts
5
(3)

30 mins

65 mins

Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(3)

25 mins

55 mins

Artichoke Dip with Tender Broccolini recipe
Healthier Version Of A Classic Recipe
Artichoke Dip with Tender Broccolini
5
(3)

10 mins

40 mins

475 calories

Turkish Pizza recipe
Guilt-Free Fast Food
Turkish Pizza

with Lamb, Pine Nuts and Pomegranate

5
(2)

90 mins

90 mins

294 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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