Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,646 Italian recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Beef and Veggie Pasta recipe
Quick Dinner
Beef and Veggie Pasta

with goat cheese

5
(17)

15 mins

15 mins

672 calories

9,6
Tortellini Soup recipe
Tortellini Soup

with Parsley

4.8
(15)

45 mins

81 mins

6,4
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(14)

15 mins

25 mins

255 calories

8,3
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(14)

15 mins

25 mins

265 calories

8,6
Creamy Pumpkin Pasta recipe
Satisfying Vegan Food
Creamy Pumpkin Pasta
5
(13)

60 mins

60 mins

499 calories

9,6
Easy Sourdough Pizza with Mozzarella recipe
Mood Booster
Easy Sourdough Pizza with Mozzarella
5
(12)

30 mins

1080 mins

611 calories

9,3
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Pasta Chips with White Bean Yogurt Dip recipe
Smarter Snack
Pasta Chips with White Bean Yogurt Dip
5
(11)

30 mins

30 mins

289 calories

8,3
Spaghetti with Garlic Pesto recipe
Variation On A Classic Dish
Spaghetti with Garlic Pesto
5
(10)

30 mins

30 mins

682 calories

7,6
Veggie Rotini with Tomato Sauce, Lentils and Feta recipe
Clean Eating Lunch
Veggie Rotini with Tomato Sauce, Lentils and Feta
5
(8)

30 mins

30 mins

717 calories

Cavatelli with Pancetta, Figs and Pecorino recipe
Protein-Packed Lunch
Cavatelli with Pancetta, Figs and Pecorino
5
(7)

30 mins

30 mins

569 calories

8,3
Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(6)

25 mins

35 mins

196 calories

9,4
Avocado Crostini recipe
Vegetarian Delicacy
Avocado Crostini

with Goat Cheese and Cherry Tomatoes

5
(5)

35 mins

35 mins

307 calories

8,3
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

8,4
Pumpkin Pizza with Spinach recipe
Healthy Mediterranean Food
Pumpkin Pizza with Spinach
5
(5)

40 mins

80 mins

675 calories

Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

9,3
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

9,5
Stuffed Trout recipe
Guilt-Free Delicacy
Stuffed Trout

with Tomatoes and Arugula

5
(4)

25 mins

45 mins

345 calories

9,5
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

9,2
Potato Focaccia recipe
Basic Healthy Recipe
Potato Focaccia

with Zucchini

5
(4)

30 mins

180 mins

448 calories

8,3
Italian Vegetable Soup with Gnocchi recipe
Italian Vegetable Soup with Gnocchi
5
(4)

25 mins

50 mins

9,2
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins

7,5
Tortellini Gratin with Zucchini recipe
Tortellini Gratin with Zucchini
5
(4)

10 mins

40 mins

5,8
South Tyrolean Spinach Dumplings with Sage Butter recipe
Healthier Version Of A Classic Recipe
South Tyrolean Spinach Dumplings with Sage Butter
5
(4)

40 mins

55 mins

7,6
Roast Turkey with Pomegranate Glaze recipe
Variation On A Classic Dish
Roast Turkey with Pomegranate Glaze
5
(4)

40 mins

220 mins

6,7
Prosciutto with Figs recipe
Guilt-Free Delicacy
Prosciutto with Figs
5
(4)

10 mins

10 mins

467 calories

6,2
Easy Vitello Tonnato recipe
Healthy Mediterranean Food
Easy Vitello Tonnato
5
(5)

40 mins

130 mins

7,7
Wild Mushroom Fritatta recipe
Low-Carb and Protein-Rich
Wild Mushroom Fritatta
5
(4)

20 mins

35 mins

8,7
One Pot Bolognese recipe
Quick and Easy
One Pot Bolognese
5
(4)

30 mins

60 mins

662 calories

8,9
Venetian Frittata with Noodles and Vegetables recipe
Soul Food
Venetian Frittata with Noodles and Vegetables
5
(4)

30 mins

60 mins

642 calories

8,5
Zucchini Frittata Recipe recipe
Quick Low-Carb Recipe
Zucchini Frittata Recipe
5
(4)

25 mins

25 mins

396 calories

8,6
Baked Figs with Cream Cheese Pistachio Stuffing recipe
Healthy Gourmet Kitchen
Baked Figs with Cream Cheese Pistachio Stuffing
5
(3)

25 mins

25 mins

352 calories

9,2
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe
Pasta Salad with Vegetables

and Seared Red Mullet

5
(3)

35 mins

45 mins

467 calories

9,7
Pappardelle with Radicchio recipe
EatSmarter exclusive recipe
Pappardelle with Radicchio

and Prosciutto in a Creamy Sauce

5
(3)

25 mins

25 mins

634 calories

Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories

7,6
Risotto with Salmon and Strawberries recipe
Seasonal Kitchen
Risotto with Salmon and Strawberries
5
(10)

45 mins

45 mins

798 calories

9,2
Spinach Gorgonzola Risotto with Plums recipe
Variation On A Classic Dish
Spinach Gorgonzola Risotto with Plums

and almonds

5
(3)

45 mins

45 mins

434 calories

8,6
Curly Kale Bean Soup recipe
Low Calorie Lunch
Curly Kale Bean Soup
5
(3)

10 mins

55 mins

Bread and Cherry Tomato Salad recipe
Bread and Cherry Tomato Salad
5
(3)

30 mins

30 mins

7,6
Italian Strawberry Cake recipe
Italian Strawberry Cake
5
(3)

40 mins

125 mins

4,4
Classic Lasagne recipe
Protein-Packed Dinner
Classic Lasagne
5
(3)

90 mins

120 mins

6,3
Easy Spaghetti Carbonara recipe
Healthier Version Of A Classic Recipe
Easy Spaghetti Carbonara
5
(3)

30 mins

30 mins

6,7
Italian Tiramisu recipe
No-Bake
Italian Tiramisu
5
(3)

40 mins

280 mins

918 calories

4,8
Tagliatelle with Mushroom Sauce recipe
Tagliatelle with Mushroom Sauce
5
(3)

30 mins

50 mins

7,9
Walnut Herb Focaccia recipe
Walnut Herb Focaccia
5
(3)

110 mins

110 mins

7,3
Caprese Salad with Avocado recipe
Variation On A Classic Dish
Caprese Salad with Avocado
5
(3)

15 mins

15 mins

9,4
Zucchini and Goat Cheese Fritatta recipe
Zucchini and Goat Cheese Fritatta
5
(3)

30 mins

50 mins

8,3
Zucchini and Pasta recipe
Guilt-Free Delicacy
Zucchini and Pasta
5
(3)

25 mins

25 mins

443 calories

7,9

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

Filter recipes
X
Cancel
Filter recipes
Categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
Diets
Countries / Regions
Cancel
Filter recipes