American recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,038 American recipes from EAT SMARTER
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Sugar Free Granola recipe
Flavorful Diet Breakfast
Sugar Free Granola
5
(30)

20 mins

60 mins

232 calories

97
Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
5
(29)

25 mins

25 mins

473 calories

94
Chocolate Tart recipe
Gluten-Free Baking
Chocolate Tart
4.9375
(16)

15 mins

40 mins

177 calories

73
Chicken Wrap with Peanut Coconut Sauce recipe
Quick and Easy
Chicken Wrap with Peanut Coconut Sauce
5
(13)

20 mins

20 mins

349 calories

92
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
4.923075
(13)

15 mins

60 mins

213 calories

88
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

89
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

85
Vegan Burger Patties recipe
Vegan Delicacy
Vegan Burger Patties
5
(13)

20 mins

20 mins

271 calories

90
Vegan Banana Bread Muffins recipe
Vegan Baking
Vegan Banana Bread Muffins
5
(13)

15 mins

45 mins

251 calories

90
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

73
Vegetable Enchiladas recipe
Vegetable Enchiladas
5
(12)

55 mins

55 mins

321 calories

89
Crispy Buckwheat Granola recipe
Gluten-Free Snack
Crispy Buckwheat Granola
5
(13)

15 mins

50 mins

459 calories

90
Vegetarian Cheese Quesadillas recipe
Quick and Easy
Vegetarian Cheese Quesadillas
4.846155
(13)

45 mins

45 mins

598 calories

88
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Overnight Chocolate Banana Oats recipe
Start the Day Off Right
Overnight Chocolate Banana Oats
5
(11)

10 mins

60 mins

417 calories

83
Chicken Wraps with Arugula recipe
Smarter Snack
Chicken Wraps with Arugula

and Cheese

5
(11)

30 mins

30 mins

360 calories

Cod Nuggets with Basil Mashed Potatoes recipe
Guilt-Free Fast Food
Cod Nuggets with Basil Mashed Potatoes
5
(11)

40 mins

40 mins

519 calories

87
Vegan Jackfruit Tacos recipe
Variation On A Classic Dish
Vegan Jackfruit Tacos
5
(11)

60 mins

60 mins

492 calories

90
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

87
Parmesan Popcorn recipe
Smarter Snack
Parmesan Popcorn

with Thyme and Rosemary

5
(10)

8 mins

15 mins

460 calories

92
Chicken Burritos recipe
Chicken Burritos
5
(10)

25 mins

25 mins

Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

79
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Vegan Blueberry Muffins recipe
Vegan Baking
Vegan Blueberry Muffins
5
(8)

10 mins

35 mins

Vegan Quesadillas recipe
Satisfying Vegan Food
Vegan Quesadillas
5
(6)

15 mins

30 mins

554 calories

Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Roasted Turkey with Pistachios and Pomegranate recipe
Seasonal Kitchen
Roasted Turkey with Pistachios and Pomegranate
5
(5)

50 mins

290 mins

1171 calories

81
Savoury Vegetable Turkey Stew recipe
Savoury Vegetable Turkey Stew
5
(5)

25 mins

45 mins

Sheet Pan Chicken with Tomatoes recipe
Healthy Dinner
Sheet Pan Chicken with Tomatoes
5
(4)

70 mins

70 mins

440 calories

79
Homemade Pumpkin Pie with Cranberries recipe
Seasonal Kitchen
Homemade Pumpkin Pie with Cranberries
5
(4)

70 mins

100 mins

Bean and Corn Tortillas Wraps recipe
Protein-Packed Lunch
Bean and Corn Tortillas Wraps
5
(4)

50 mins

50 mins

74
Watermelon Feta Salad recipe
Quick and Easy
Watermelon Feta Salad

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Roast Squash Slices with Greens and Pomegranate recipe
Seasonal Kitchen
Roast Squash Slices with Greens and Pomegranate
5
(4)

35 mins

55 mins

Kale Waffles with Yogurt Herb Sauce recipe
Healthier Version Of A Classic Recipe
Kale Waffles with Yogurt Herb Sauce
5
(4)

30 mins

60 mins

Spicy Cranberry Relish recipe
Seasonal Kitchen
Spicy Cranberry Relish
5
(4)

30 mins

60 mins

Turkey Breast Quesadillas recipe
Quick Lunch
Turkey Breast Quesadillas
5
(4)

20 mins

40 mins

946 calories

Wild Mushroom Frittata recipe
Low-Carb and Protein-Rich
Wild Mushroom Frittata
5
(4)

20 mins

35 mins

410 calories

87
California Salmon Bowl recipe
High-Protein
California Salmon Bowl
5
(4)

60 mins

60 mins

524 calories

74
Pineapple, Chile and Bacon Barbecue Sauce recipe
EatSmarter exclusive recipe
Pineapple, Chile and Bacon Barbecue Sauce
5
(3)

25 mins

25 mins

164 calories

63
Marinated Chicken Wings recipe
EatSmarter exclusive recipe
Marinated Chicken Wings

with Cucumber Salad

5
(3)

60 mins

240 mins

265 calories

Banana Protein Pancakes recipe
Flavorful Diet Breakfast
Banana Protein Pancakes
4
(4)

30 mins

30 mins

413 calories

87
Low Carb Granola recipe
Smarter Home Cooking
Low Carb Granola
5
(3)

10 mins

25 mins

290 calories

73
Tofu Fingers with Lime Dip recipe
Satisfying Vegan Food
Tofu Fingers with Lime Dip
5
(3)

20 mins

30 mins

284 calories

80
Sweet Potato Snack Rounds recipe
Smarter Snack
Sweet Potato Snack Rounds
5
(4)

25 mins

25 mins

196 calories

95
Curly Kale Bean Soup recipe
Low Calorie Lunch
Curly Kale Bean Soup
5
(3)

10 mins

55 mins

Assorted Stuffings recipe
Seasonal Kitchen
Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

5
(3)

110 mins

110 mins

Chicken and Chickpea Soft Tacos recipe
Guilt-Free Fast Food
Chicken and Chickpea Soft Tacos
5
(3)

20 mins

20 mins

89
Baked Potatoes with Herb Sour Cream recipe
Healthier Version Of A Classic Recipe
Baked Potatoes with Herb Sour Cream
4.5
(4)

70 mins

70 mins

262 calories

100

American food is delicious because it’s a mix of everything, combining influences from an array of rich cultures and cuisines. From delicious, savory Tex-Mex food from Texas such as our indulgent Nacho Bake to a classic Southern dish like our New Orleans Seafood Stew with an array of shellfish and sausages, to traditional, heart New England fare like our Bread Stuffing with Cherries and Toasted Pecans, there’s something for everyone when it comes to American cuisine. Find all of our EAT SMARTER! American recipes below.

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