Low-calorie Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
70 Low-calorie Appetizer recipes
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Vegan Tomato Soup recipe
Low Calorie Lunch
Vegan Tomato Soup
5
(5)

40 mins

40 mins

Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

9,5
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories

Papaya Lime Carpaccio with Mint Pesto recipe
Light And Refreshing
Papaya Lime Carpaccio with Mint Pesto
5
(2)

20 mins

20 mins

88 calories

9,8
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss
Grilled Thai Fruit

on Lemongrass Skewers

5
(2)

20 mins

30 mins

58 calories

7,8
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(2)

20 mins

20 mins

Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

9,1
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(2)

15 mins

15 mins

98 calories

8,9
Red Grape Chutney recipe
Variation On A Classic Dish
Red Grape Chutney

with Thyme and Rosemary

5
(1)

30 mins

45 mins

31 calories

6,6
Spicy Zucchini-Tomato Relish on Celery Root recipe
EatSmarter exclusive recipe
Spicy Zucchini-Tomato Relish on Celery Root

with Olives

5
(1)

25 mins

30 mins

90 calories

9,8
Honey-Glazed Carrots recipe
EatSmarter exclusive recipe
Honey-Glazed Carrots

with Toasted Poppy Seeds

5
(1)

25 mins

25 mins

99 calories

8,4
Mushrooms with Zucchini Stuffing recipe
Mushrooms with Zucchini Stuffing
5
(1)

15 mins

30 mins

100 calories

9,5
Sauerkraut and Apple Gratin recipe
Stomach-Soothing
Sauerkraut and Apple Gratin

with Sliced Almonds

4.833335
(6)

15 mins

25 mins

100 calories

8,5
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

9,8
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.75
(4)

10 mins

10 mins

80 calories

10,0
Asparagus and Tomato Salad recipe
Seasonal Kitchen
Asparagus and Tomato Salad

with a Light Vinaigrette

4.714285
(7)

20 mins

20 mins

94 calories

8,6
Eggs in a Glass recipe
Protein-Packed Vegetarian Recipe
Eggs in a Glass

with Spicy Salsa

4.714285
(7)

20 mins

20 mins

98 calories

9,8
Stir-Fried Mung Bean Sprouts recipe
EatSmarter exclusive recipe
Stir-Fried Mung Bean Sprouts

From the Wok

4.666665
(3)

15 mins

15 mins

54 calories

8,4
Spicy Salsify recipe
Guilt-Free Delicacy
Spicy Salsify

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

9,0
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.666665
(3)

20 mins

30 mins

72 calories

8,7
Spicy Plum Chutney recipe
EatSmarter exclusive recipe
Spicy Plum Chutney

with Ginger and Star Anise

4.625
(8)

40 mins

50 mins

22 calories

6,8
Vietnamese Spring Rolls recipe
EatSmarter exclusive recipe
Vietnamese Spring Rolls

with Cucumber and Chicken

4.6
(5)

40 mins

40 mins

98 calories

8,5
Mediterranean Peppers recipe
EatSmarter exclusive recipe
Mediterranean Peppers

with Arugula

4.5
(8)

25 mins

50 mins

72 calories

8,5
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.5
(8)

15 mins

15 mins

67 calories

8,5
Roasted Tomato Bread recipe
EatSmarter exclusive recipe
Roasted Tomato Bread

with Garlic

4.5
(2)

20 mins

20 mins

96 calories

8,4
Pickled Beets recipe
Basic Healthy Recipe
Pickled Beets

with Onions, Garlic and Caraway

4.5
(2)

45 mins

4440 mins

58 calories

6,7
Shaved Carrots and Cucumbers recipe
Low-Carb Lunch
Shaved Carrots and Cucumbers

with Basil and Parmesan

4.5
(2)

12 mins

15 mins

82 calories

10,0
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

9,1
Tomato Ginger Soup with Spicy Cheese Crisps recipe
Tomato Ginger Soup with Spicy Cheese Crisps
4.5
(2)

75 mins

75 mins

242 calories

Herb Cottage Cheese Pancakes recipe
Vegetarian Delicacy
Herb Cottage Cheese Pancakes
4.46154
(13)

10 mins

20 mins

67 calories

9,7
Stuffed Figs recipe
Guilt-Free Delicacy
Stuffed Figs

with Hazelnut Cream Cheese

4.42857
(14)

10 mins

10 mins

100 calories

8,9
Asian Wraps recipe
EatSmarter exclusive recipe
Asian Wraps

with Turkey and Sprouts

4.4
(5)

30 mins

30 mins

79 calories

8,6
Stuffed Mini Cucumbers recipe
Guilt-Free Delicacy
Stuffed Mini Cucumbers

with Tomatoes and Cream Cheese

4.35484
(31)

15 mins

15 mins

100 calories

10,0
Stuffed Tomatoes recipe
EatSmarter exclusive recipe
Stuffed Tomatoes

with Zucchini

4.22222
(9)

15 mins

20 mins

65 calories

10,0
Baked Fennel recipe
EatSmarter exclusive recipe
Baked Fennel

with Tomato Crust

4.1
(10)

10 mins

30 mins

98 calories

Easy Pesto recipe
Guilt-Free Delicacy
Easy Pesto

(Basic Recipe)

4
(6)

15 mins

15 mins

51 calories

8,5
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

9,6
Baked Quail Eggs recipe
EatSmarter exclusive recipe
Baked Quail Eggs

in Soy Cream with Truffle Oil

4
(3)

20 mins

20 mins

80 calories

8,3
Fresh Cheese Balls recipe
EatSmarter exclusive recipe
Fresh Cheese Balls

with Whole-Grain Breadcrumbs

4
(3)

15 mins

20 mins

98 calories

8,8
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

10,0
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe
Papaya Salad with Cucumber

and Mint

4
(2)

30 mins

40 mins

96 calories

9,1
Grilled Zucchini recipe
EatSmarter exclusive recipe
Grilled Zucchini

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

10,0
Soft-Boiled Eggs recipe
EatSmarter exclusive recipe
Soft-Boiled Eggs

with Parsley Dip

4
(1)

20 mins

30 mins

99 calories

9,9
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

90 calories

Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

Sushi Style Sandwiches with Soy Sauce recipe
Sushi Style Sandwiches with Soy Sauce
4
(1)

30 mins

30 mins

Carrot-Chive Slaw recipe
Basic Healthy Recipe
Carrot-Chive Slaw

with Sour Cream

3.875
(8)

15 mins

15 mins

63 calories

9,6
Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

9,8
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We hope you enjoy our EAT SMARTER recipes in the Low-calorie Appetizers collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-calorie Appetizers. If you like what you eat, please share your experience with us on our community and social media pages.

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