Low-calorie Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

36 Low-calorie Soup recipes from EAT SMARTER

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Italian-Style Tomato Soup recipe

Guilt-Free Delicacy

Italian-Style Tomato Soup

(5)

20 mins

20 mins

135 calories

97

Spicy Cold Melon Soup recipe

Light And Refreshing

Spicy Cold Melon Soup

with Scallions

(4)

15 mins

15 mins

187 calories

85

Celery Turmeric Cream Soup recipe

Low-Cal

Celery Turmeric Cream Soup

(4)

20 mins

40 mins

155 calories

92

Mediterranean Vegetable Broth recipe

Healthier Version Of A Classic Recipe

Mediterranean Vegetable Broth

(Basic Recipe)

(3)

40 mins

120 mins

17 calories

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

(5)

30 mins

30 mins

230 calories

94

Shrimp Soup recipe

Low-Cal

with Mushrooms and Lemongrass

(2)

45 mins

45 mins

94 calories

92

Mushroom Broth Soup recipe

Smarter Home Cooking

Mushroom Broth Soup

(2)

35 mins

35 mins

83 calories

93

Spicy Pumpkin Soup with Olive Mozzarella Skewers recipe

Gourmet Low-Carb

Spicy Pumpkin Soup with Olive Mozzarella Skewers

(11)

25 mins

25 mins

90 calories

93

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

(16)

10 mins

25 mins

99 calories

100

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Lentil Vegetable Soup recipe

Healthy Dinner

Lentil Vegetable Soup

(32)

15 mins

25 mins

93 calories

100

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

(7)

15 mins

20 mins

88 calories

96

Classic Chicken Stock recipe

Basic Healthy Recipe

Classic Chicken Stock

(Basic Recipe)

(3)

240 mins

960 mins

9 calories

100

Light Asparagus Broth recipe

Basic Healthy Recipe

Light Asparagus Broth

with Egg Custard

(3)

60 mins

60 mins

97 calories

Tomato Soup with Lavender recipe

Seasonal Kitchen

Tomato Soup with Lavender

and Harissa

(5)

20 mins

30 mins

80 calories

98

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

(6)

45 mins

60 mins

100 calories

87

Chicken Consommé recipe

EatSmarter exclusive recipe

Chicken Consommé

with Pumpkin Gnocchi and Parsnips

(2)

80 mins

150 mins

68 calories

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

(2)

75 mins

75 mins

322 calories

79

Curry Brussel Sprout Soup recipe

Curry Brussel Sprout Soup

(3)

30 mins

55 mins

168 calories

99

Radish and Potato Soup recipe

EatSmarter exclusive recipe

Radish and Potato Soup

with Soy Cream

(9)

40 mins

40 mins

81 calories

87

Curried Lentil Soup recipe

Fine Vegetable Cuisine

Curried Lentil Soup

with Celery Leaves and Yogurt

(28)

10 mins

10 mins

78 calories

87

Pumpkin Stew recipe

Soul Food

with Green Beans

(5)

15 mins

25 mins

93 calories

100

Quick Minestrone recipe

Low-Cal

Quick Minestrone

with Arugula

(8)

30 mins

30 mins

70 calories

100

Cold Melon-Tomato Soup recipe

Light And Refreshing

Cold Melon-Tomato Soup

with Yogurt and Basil

(6)

15 mins

75 mins

80 calories

99

Creamy Parsnip and Shrimp Soup recipe

EatSmarter exclusive recipe

Creamy Parsnip and Shrimp Soup

(6)

30 mins

40 mins

91 calories

79

Tomato Soup recipe

(1)

20 mins

35 mins

72 calories

82

Tomato Soup recipe

EatSmarter exclusive recipe

with Toasted Buckwheat

(8)

50 mins

60 mins

234 calories

100

Japanese Seaweed Broth recipe

EatSmarter exclusive recipe

Japanese Seaweed Broth

with Scallops and Lotus Root

(0)

30 mins

30 mins

78 calories

83

Tomato Broth recipe

(0)

30 mins

90 mins

165 calories

89

Asian Style Tomato Soup with Egg Custard recipe

Asian Style Tomato Soup with Egg Custard

(0)

25 mins

25 mins

101 calories

98

Lentil and Peppers Soup recipe

Lentil and Peppers Soup

(0)

35 mins

35 mins

333 calories

100

Spicy Tomato Soup recipe

Spicy Tomato Soup

(0)

30 mins

60 mins

117 calories

86

Microwave Mushroom and Dumpling Soup recipe

Microwave Mushroom and Dumpling Soup

(0)

45 mins

45 mins

290 calories

73

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

(0)

145 mins

145 mins

169 calories

79

Vegetable Soup recipe

(0)

35 mins

35 mins

97 calories

Potato and Basil Soup recipe

Potato and Basil Soup

(0)

35 mins

35 mins

80 calories

92

We hope you enjoy our EAT SMARTER recipes in the Low-calorie Soup collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-calorie Soup. If you like what you eat, please share your experience with us on our community and social media pages.