Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Broccoli
Broccoli
Bell pepper
Bell pepper
Eggplant
Eggplant
Cauliflower
Cauliflower
Cucumber
Cucumber
Artichoke
Artichoke
987 Pumpkin recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(10)

15 mins

20 mins

77 calories

9,3
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Pumpkin Bread recipe
Made With Whole Grains
Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

8,0
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
5
(7)

45 mins

45 mins
Vegan Pumpkin Chocolate Chip Cookies recipe
Vegan Pumpkin Chocolate Chip Cookies
5
(7)

30 mins

65 mins

133 calories

5,1
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Halloween Pumpkin Roll recipe
No Refined Sugar
Halloween Pumpkin Roll
5
(5)

45 mins

135 mins

370 calories

7,4
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins
Cranberry and Pumpkin Pie recipe
Cranberry and Pumpkin Pie
5
(4)

70 mins

100 mins

280 calories
Baked Chicken with Mushrooms and Pumpkin recipe
Baked Chicken with Mushrooms and Pumpkin
5
(4)

35 mins

75 mins
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe
Creamy Pumpkin Soup with Roasted Pumpkin Seeds
5
(4)

35 mins

35 mins
Pumpkin Stuffed with Couscous, Scallions and Goji Berries recipe
Pumpkin Stuffed with Couscous, Scallions and Goji Berries
5
(4)

25 mins

75 mins

8,3
Mache Salad with Pumpkin and Mushrooms recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin and Mushrooms
5
(4)

50 mins

50 mins

276 calories

9,3
Pumpkin Ratatouille recipe
Pumpkin Ratatouille
5
(4)

50 mins

50 mins

169 calories

9,5
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

7,5
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(3)

45 mins

45 mins

447 calories

9,4
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

897 calories
Creamy Pumpkin Smoothie recipe
Creamy Pumpkin Smoothie
5
(3)

10 mins

10 mins

524 calories

7,3
Pumpkin with Porcini Mushrooms and Garlic recipe
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins
Spaghetti and Meatballs with Pumpkin Sauce recipe
Spaghetti and Meatballs with Pumpkin Sauce
5
(3)

30 mins

60 mins
Pumpkin Onion Pizza recipe
Pumpkin Onion Pizza
5
(3)

35 mins

110 mins

9,2
Pumpkin and Orange Soup recipe
Seasonal Kitchen
Pumpkin and Orange Soup
5
(3)

45 mins

45 mins
Spider Web Cake for Halloween recipe
Seasonal Kitchen
Spider Web Cake for Halloween
5
(3)

45 mins

285 mins
Spaghetti with Pumpkin and Pesto recipe
For The Whole Family
Spaghetti with Pumpkin and Pesto
5
(3)

20 mins

35 mins

8,4
Spicy Pumpkin Soup with Chickpeas recipe
Clean Eating Lunch
Spicy Pumpkin Soup with Chickpeas
5
(3)

25 mins

50 mins

9,0
Pumpkin Soup with Parsnip and Feta recipe
Low-Carb Without Meat
Pumpkin Soup with Parsnip and Feta
5
(3)

15 mins

55 mins

8,9
Spiced Pumpkin Cupcakes recipe
Spiced Pumpkin Cupcakes
5
(2)

120 mins

120 mins

330 calories
Spicy Pumpkin Chili recipe
Spicy Pumpkin Chili
5
(2)

60 mins

60 mins

369 calories

9,4
Classic Pumpkin Pie recipe
Seasonal Kitchen
Classic Pumpkin Pie
5
(2)

60 mins

60 mins

348 calories
Pumpkin and Sesame Cakes recipe
Pumpkin and Sesame Cakes
5
(2)

80 mins

80 mins

490 calories
Butternut Squash Soup recipe
Butternut Squash Soup
5
(2)

20 mins

55 mins
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
5
(2)

30 mins

55 mins
Vegetable Egg Gratin recipe
Vegetable Egg Gratin
5
(2)

60 mins

60 mins
Pumpkin Soup in Pumpkin Bowls recipe
Healthy Dinner
Pumpkin Soup in Pumpkin Bowls
5
(2)

20 mins

55 mins

227 calories
Roasted Vegetable Salad with Feta Cheese recipe
Roasted Vegetable Salad with Feta Cheese
5
(2)

30 mins

70 mins
Pumpkin Quiche with Feta and Red Onion recipe
To-Go
Pumpkin Quiche with Feta and Red Onion
5
(2)

30 mins

100 mins
Pumpkin Soup with Ginger recipe
Smarter Home Cooking
Pumpkin Soup with Ginger
5
(2)

45 mins

45 mins
Baked Pumpkin with Vegetable Wild Rice Stuffing recipe
Baked Pumpkin with Vegetable Wild Rice Stuffing
5
(2)

135 mins

135 mins
Pumpkin Risotto recipe
Pumpkin Risotto
5
(2)

40 mins

40 mins
Pumpkin Strudel recipe
Pumpkin Strudel
5
(2)

120 mins

120 mins
Pumpkin Soup recipe
Satisfying Vegan Food
Pumpkin Soup
5
(2)

35 mins

35 mins

797 calories
Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

8,9
Individual Pumpkin "Pies" with Spice Crust and Ricotta recipe
Individual Pumpkin "Pies" with Spice Crust and Ricotta
5
(2)

60 mins

120 mins

5,4
Halloween Pumpkin Cake recipe
Halloween Pumpkin Cake
5
(2)

301 mins

301 mins
Creamy Coconut Pumpkin Soup recipe
Metabolism Booster
Creamy Coconut Pumpkin Soup

Vegetarian

5
(2)

30 mins

55 mins

8,4
Roasted Pumpkin with Pumpkin Seeds recipe
Seasonal Kitchen
Roasted Pumpkin with Pumpkin Seeds
5
(2)

30 mins

60 mins

267 calories

9,2
Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Flower Vegetable
  • Vegetable Soup
  • Root Vegetable
  • Fruit-vegetable
  • Stew
  • Tropical
  • Biscuit
  • Fish
  • Chicken
  • Vegetable Salad
  • Pome Fruit
  • Sea Fish
  • None
  • Shrimp
  • Leafy Vegetable
  • Muffins
  • Stone Fruit
  • Cookie
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • low-carb
  • Vegan
  • Diet
  • Healthy Eating
  • 250-400 Calorie
  • Vegan Entree
  • Vegetarian
  • Vegan Lunch
  • non-alcoholic
  • Vegan Dinner
  • whole-food
  • Gluten-free
  • Vitamin-rich
  • High-protein
  • lactose-free
  • Low-sugar
  • Mineral-rich
  • Vegetarian Entree
  • Light Cooking
  • Paleo Diet
Diets
  • Diet
  • Paleo
  • Diets
  • Low Fat
  • Mediterranean
  • Atkins
  • Eskimo
  • Low Carb
  • Protein
Countries / Regions
  • European
  • American
  • Asian
  • Italian
  • North America
  • Mediterranean
  • African
  • Austrian
  • Indian
  • Latin America
  • German
  • Mexican
  • Caribbean
  • Central America
  • Moroccan
  • Arabic
  • Japanese
  • French
  • Thai
  • Chinese
Cancel
Filter recipes
Related cookbooks
Pumpkin Seed Recipes recipes
25 recipes
Pumpkin Seed Recipes
Pumpkin seeds are a tiny protein powerhouse
Pumpkin recipes
30 recipes
Pumpkin
Pumpkins are the best part of Autumn
Pumpkin Recipes recipes
25 recipes
Pumpkin Recipes
Versatile and colorful pumpkins
Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.