Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

165 Pumpkin recipes

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Pumpkin and Sausage Gratin recipe

Pumpkin and Sausage Gratin

60 mins

60 mins

897 calories

Spicy Pumpkin Chilli recipe

Spicy Pumpkin Chilli

60 mins

60 mins

369 calories

Pumpkin Tart recipe

90 mins

185 mins

231 calories

Spiced Pumpkin Cupcakes recipe

Spiced Pumpkin Cupcakes

120 mins

120 mins

330 calories

Penne Pumpkin Bake recipe

Penne Pumpkin Bake

75 mins

75 mins

1630 calories

Slow Cooker Curry Pumpkin and Peas recipe

Slow Cooker Curry Pumpkin and Peas

20 mins

470 mins

221 calories

Cookbook

Pumpkin

To the cookbook

Pumpkin Soup with Coconut Cream recipe

Pumpkin Soup with Coconut Cream

15 mins

70 mins

323 calories

Pumpkin Ravioli with Parmesan recipe

Pumpkin Ravioli with Parmesan

and Arugula

40 mins

90 mins

503 calories

Pumpkins Filled with Herbed Beef recipe

Pumpkins Filled with Herbed Beef

25 mins

80 mins

519 calories

Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe

Chestnuts, Pumpkin and Lentils in Pumpkin Shell

60 mins

60 mins

323 calories

Two-Soup Shooters recipe

Two-Soup Shooters

with Shrimp and Scallop Garnish

30 mins

50 mins

Pumpkin Bread with Pumpkin Seeds recipe

Made With Whole Grains

Pumpkin Bread with Pumpkin Seeds

30 mins

110 mins

158 calories

Pumpkin Stew recipe

with Green Beans

15 mins

25 mins

93 calories

Pumpkin Cannelloni recipe

EatSmarter exclusive recipe

Pumpkin Cannelloni

with Pumpkin Seeds

45 mins

90 mins

479 calories

Healthy Quinoa Salad recipe

Healthy Quinoa Salad

40 mins

40 mins

273 calories

Winter Vegetable Mashed Potatoes recipe

Winter Vegetable Mashed Potatoes

40 mins

70 mins

426 calories

Pumpkin Mozzarella Gratin recipe

Pumpkin Mozzarella Gratin

70 mins

70 mins

372 calories

Gluten-Free Pumpkin, Coconut, and Chocolate Cake recipe

Gluten-Free Pumpkin, Coconut, and Chocolate Cake

90 mins

90 mins

411 calories

Grilled Cheese and Cannellini Bean Salad recipe

Grilled Cheese and Cannellini Bean Salad

40 mins

70 mins

429 calories

Spicy Vegetable Curry recipe

Spicy Vegetable Curry

30 mins

55 mins

499 calories

Pumpkin with White Fish recipe

Pumpkin with White Fish

30 mins

85 mins

373 calories

Spanish Tortilla with Pumpkin recipe

Spanish Tortilla with Pumpkin

30 mins

55 mins

487 calories

Pumpkin Marmalade recipe

Pumpkin Marmalade

30 mins

38 mins

77 calories

Gluten Free Pumpkin and Pecan Cake recipe

Gluten Free Pumpkin and Pecan Cake

40 mins

100 mins

479 calories

Vegetarian Filled Pastry Log recipe

Vegetarian Filled Pastry Log

20 mins

63 mins

396 calories

Sauteed Vegetable and Tofu Bowl recipe

Sauteed Vegetable and Tofu Bowl

20 mins

20 mins

270 calories

Quinoa with Roast Pumpkin Wedges recipe

Quinoa with Roast Pumpkin Wedges

55 mins

55 mins

203 calories

Turkey Breast Wrapped in Bacon recipe

Turkey Breast Wrapped in Bacon

with stone fruit

50 mins

140 mins

453 calories

Mixed Vegetable Curry with Coriander recipe

Mixed Vegetable Curry with Coriander

30 mins

30 mins

226 calories

Parmesan Pumpkin Rice recipe

Parmesan Pumpkin Rice

20 mins

75 mins

317 calories

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