Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,005 Pumpkin recipes
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Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(10)

15 mins

20 mins

77 calories

9,3
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Pumpkin Bread recipe
Made With Whole Grains
Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

8,0
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
5
(7)

45 mins

45 mins
Vegan Pumpkin Chocolate Chip Cookies recipe
Vegan Pumpkin Chocolate Chip Cookies
5
(7)

30 mins

65 mins

5,4
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Halloween Pumpkin Roll recipe
No Refined Sugar
Halloween Pumpkin Roll
5
(5)

45 mins

135 mins

370 calories

7,4
Roasted Vegan Pumpkin Soup recipe
Satisfying Vegan Food
Roasted Vegan Pumpkin Soup
5
(4)

15 mins

45 mins
Cranberry and Pumpkin Pie recipe
Cranberry and Pumpkin Pie
5
(4)

70 mins

100 mins

280 calories
Baked Chicken with Mushrooms and Pumpkin recipe
Baked Chicken with Mushrooms and Pumpkin
5
(4)

35 mins

75 mins
Creamy Pumpkin Soup with Roasted Pumpkin Seeds recipe
Creamy Pumpkin Soup with Roasted Pumpkin Seeds
5
(4)

35 mins

35 mins
Pumpkin Stuffed with Couscous, Scallions and Goji Berries recipe
Pumpkin Stuffed with Couscous, Scallions and Goji Berries
5
(4)

25 mins

75 mins

8,3
Pumpkin Ratatouille recipe
Pumpkin Ratatouille
5
(4)

50 mins

50 mins

169 calories

9,5
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins
Mache Salad with Pumpkin and Mushrooms recipe
Guilt-Free Delicacy
Mache Salad with Pumpkin and Mushrooms
5
(4)

50 mins

50 mins

276 calories

9,3
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(3)

40 mins

600 mins

131 calories

7,5
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(3)

45 mins

45 mins

447 calories

9,4
Pumpkin and Sausage Gratin recipe
Pumpkin and Sausage Gratin
5
(3)

60 mins

60 mins

897 calories
Creamy Pumpkin Smoothie recipe
Creamy Pumpkin Smoothie
5
(3)

10 mins

10 mins

524 calories

7,3
Pumpkin with Porcini Mushrooms and Garlic recipe
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins
Spaghetti and Meatballs with Pumpkin Sauce recipe
Spaghetti and Meatballs with Pumpkin Sauce
5
(3)

30 mins

60 mins
Pumpkin Onion Pizza recipe
Pumpkin Onion Pizza
5
(3)

35 mins

110 mins

9,2
Spider Web Cake for Halloween recipe
Seasonal Kitchen
Spider Web Cake for Halloween
5
(3)

45 mins

285 mins
Spaghetti with Pumpkin and Pesto recipe
For The Whole Family
Spaghetti with Pumpkin and Pesto
5
(3)

20 mins

35 mins

8,4
Spicy Pumpkin Soup with Chickpeas recipe
Clean Eating Lunch
Spicy Pumpkin Soup with Chickpeas
5
(3)

25 mins

50 mins

9,0
Pumpkin Soup with Parsnip and Feta recipe
Low-Carb Without Meat
Pumpkin Soup with Parsnip and Feta
5
(3)

15 mins

55 mins

8,9
Spiced Pumpkin Cupcakes recipe
Spiced Pumpkin Cupcakes
5
(2)

120 mins

120 mins

330 calories
Spicy Pumpkin Chili recipe
Spicy Pumpkin Chili
5
(2)

60 mins

60 mins

369 calories

9,4
Classic Pumpkin Pie recipe
Seasonal Kitchen
Classic Pumpkin Pie
5
(2)

60 mins

60 mins

348 calories
Pumpkin and Sesame Cakes recipe
Pumpkin and Sesame Cakes
5
(2)

80 mins

80 mins

490 calories
Butternut Squash Soup recipe
Butternut Squash Soup
5
(2)

20 mins

55 mins
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
5
(2)

30 mins

55 mins
Vegetable Egg Gratin recipe
Vegetable Egg Gratin
5
(2)

60 mins

60 mins
Pumpkin Soup in Pumpkin Bowls recipe
Healthy Dinner
Pumpkin Soup in Pumpkin Bowls
5
(2)

20 mins

55 mins

227 calories
Roasted Vegetable Salad with Feta Cheese recipe
Roasted Vegetable Salad with Feta Cheese
5
(2)

30 mins

70 mins
Pumpkin Quiche with Feta and Red Onion recipe
To-Go
Pumpkin Quiche with Feta and Red Onion
5
(2)

30 mins

100 mins
Pumpkin Soup with Ginger recipe
Smarter Home Cooking
Pumpkin Soup with Ginger
5
(2)

45 mins

45 mins
Baked Pumpkin with Vegetable Wild Rice Stuffing recipe
Baked Pumpkin with Vegetable Wild Rice Stuffing
5
(2)

135 mins

135 mins
Pumpkin Strudel recipe
Pumpkin Strudel
5
(2)

120 mins

120 mins
Pumpkin Soup recipe
Satisfying Vegan Food
Pumpkin Soup
5
(2)

35 mins

35 mins

797 calories
Pumpkin Stew Served in Pumpkins recipe
Pumpkin Stew Served in Pumpkins

with meatballs

5
(2)

70 mins

70 mins

8,9
Individual Pumpkin "Pies" with Spice Crust and Ricotta recipe
Individual Pumpkin "Pies" with Spice Crust and Ricotta
5
(2)

60 mins

120 mins

5,4
Halloween Pumpkin Cake recipe
Halloween Pumpkin Cake
5
(2)

301 mins

301 mins
Creamy Coconut Pumpkin Soup recipe
Metabolism Booster
Creamy Coconut Pumpkin Soup

Vegetarian

5
(2)

30 mins

55 mins

8,4
Roasted Pumpkin with Pumpkin Seeds recipe
Seasonal Kitchen
Roasted Pumpkin with Pumpkin Seeds
5
(2)

30 mins

60 mins

267 calories

9,2
Pumpkin and Orange Soup recipe
Seasonal Kitchen
Pumpkin and Orange Soup
5
(2)

45 mins

45 mins
Gnocchi with Pumpkin and Basil recipe
Gnocchi with Pumpkin and Basil
5
(2)

30 mins

70 mins

414 calories

8,2
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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.