low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
6,332 low-carb recipes
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Honey Roasted Tomatoes with Burrata and Pistachios recipe
Low-Carb Dinner
Honey Roasted Tomatoes with Burrata and Pistachios
5
(21)

15 mins

30 mins

232 calories

8,6
Zucchini Fries with Pesto Dip recipe
Quick Low-Carb Recipe
Zucchini Fries with Pesto Dip
5
(20)

30 mins

30 mins

463 calories

9,0
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(20)

30 mins

60 mins

278 calories

9,5
Boeuf Bourguignon with Mushrooms and Red Wine recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon with Mushrooms and Red Wine

slow cooker or cook top versions

5
(18)

40 mins

180 mins

446 calories

8,2
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
5
(16)

120 mins

120 mins

288 calories

9,5
Cod on Broccoli Pea Puree recipe
High-Protein
Cod on Broccoli Pea Puree
5
(16)

30 mins

30 mins

283 calories

9,5
Edamame Salad with Feta recipe
Low Calorie Lunch
Edamame Salad with Feta
5
(16)

20 mins

20 mins

521 calories

9,2
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(14)

10 mins

10 mins

199 calories

9,3
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(14)

15 mins

25 mins

255 calories

8,3
Leek Frittata with Parmesan recipe
Quick Low-Carb Recipe
Leek Frittata with Parmesan
5
(14)

15 mins

25 mins

265 calories

8,6
Breaded Feta with Red Cabbage and Salsa Verde recipe
Low-Carb Dinner
Breaded Feta with Red Cabbage and Salsa Verde
5
(13)

30 mins

30 mins

599 calories

8,6
Stuffed Mushrooms on Tomato Sauce recipe
Vegetarian Delicacy
Stuffed Mushrooms on Tomato Sauce
5
(13)

25 mins

50 mins

351 calories

9,8
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

9,0
Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(13)

5 mins

5 mins

122 calories

8,6
Zucchini Coconut Soup recipe
Low-Cal Dinner
Zucchini Coconut Soup
5
(13)

20 mins

20 mins

255 calories

9,4
Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Coconut Shakshuka recipe
Low-Carb Dinner
Coconut Shakshuka
5
(12)

20 mins

45 mins

342 calories

9,2
Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
4.69231
(13)

10 mins

10 mins

123 calories

8,4
Deviled Eggs with Yogurt and Cress recipe
Strengthening Protein Dish
Deviled Eggs with Yogurt and Cress
5
(12)

30 mins

40 mins

401 calories

9,0
Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

8,5
Stuffed Eggs with Cress recipe
Strengthening Protein Dish
Stuffed Eggs with Cress
5
(12)

15 mins

15 mins

98 calories

8,3
Prawns on Celery and Radish recipe
Low-Cal High Protein Recipe
Prawns on Celery and Radish
5
(11)

25 mins

25 mins

250 calories

9,6
Turmeric Crêpe Rolls recipe
Smarter Snack
Turmeric Crêpe Rolls
5
(11)

45 mins

45 mins

55 calories

8,3
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(11)

15 mins

15 mins

334 calories

9,3
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

9,0
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

9,3
Cheddar Cheese Omelette with Mushrooms recipe
High-Protein
Cheddar Cheese Omelette with Mushrooms
4.916665
(12)

25 mins

25 mins

304 calories

9,0
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(11)

20 mins

20 mins

334 calories

8,5
Chicken with Zucchini Noodles recipe
Low-Carb and Protein-Rich
Chicken with Zucchini Noodles
5
(11)

30 mins

30 mins

471 calories

9,3
Radish Salad with Ricotta Herb Gnocchi recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta Herb Gnocchi
5
(11)

25 mins

25 mins

188 calories

8,7
Smoothie Bowl with Egg, Avocado and Snap Peas recipe
Light And Refreshing
Smoothie Bowl with Egg, Avocado and Snap Peas
5
(11)

30 mins

30 mins

295 calories

9,3
Savoy Cabbage Wraps with Beets recipe
Low-Carb Recipe For The Office
Savoy Cabbage Wraps with Beets

and Feta

5
(12)

35 mins

35 mins

245 calories

9,8
Konjac Noodles with Shrimp recipe
Low-Carb Substitute
Konjac Noodles with Shrimp
5
(11)

20 mins

20 mins

244 calories

8,7
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

9,2
Fried Egg, Avocado and Halloumi Breakfast recipe
Filling High Protein Breakfast
Fried Egg, Avocado and Halloumi Breakfast
5
(11)

20 mins

20 mins

484 calories

9,0
How to Make Homemade Mayonnaise recipe
Basic Healthy Recipe
How to Make Homemade Mayonnaise
5
(11)

15 mins

15 mins

543 calories

8,7
Konjac Pasta with Berries recipe
Low-Carb Substitute
Konjac Pasta with Berries
5
(10)

20 mins

20 mins

409 calories

9,3
Duck Breast with Snap Peas recipe
Healthy Grilling
Duck Breast with Snap Peas
5
(10)

45 mins

45 mins

630 calories

Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
4.90909
(11)

30 mins

30 mins

396 calories

9,7
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(10)

40 mins

60 mins

304 calories

9,6
Carrot Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Carrot Noodles with Mushrooms and Tofu
5
(10)

25 mins

30 mins

383 calories

9,0
Keto Lasagna with Zucchini Noodles recipe
Low-Carb Dinner
Keto Lasagna with Zucchini Noodles
5
(10)

30 mins

55 mins

541 calories

8,4
Parmesan Chips with Herbs and Peppers recipe
Healthy Low-Carb Snack
Parmesan Chips with Herbs and Peppers
5
(10)

20 mins

20 mins

140 calories

9,6
Keto Broccoli Crust Pizza recipe
Low-Carb Substitute
Keto Broccoli Crust Pizza
5
(10)

30 mins

50 mins

369 calories

9,5
Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(10)

50 mins

75 mins

330 calories

8,8
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Eggplant Gratin with Marinated Shrimp recipe
Low-Cal Dinner
Eggplant Gratin with Marinated Shrimp

and Tomatoes

5
(10)

30 mins

60 mins

335 calories

9,7

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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