low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,053 low-carb recipes
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Zoodles, Tomato & Avocado Salad recipe
Light And Refreshing
Zoodles, Tomato & Avocado Salad
5
(17)

30 mins

30 mins

366 calories

Boeuf Bourguignon recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon

with Mushrooms in Red Wine

5
(15)

40 mins

180 mins

446 calories

Broccoli Au Gratin with Curry Dip recipe
Low-Cal Dinner
Broccoli Au Gratin with Curry Dip
5
(14)

20 mins

30 mins

343 calories

Grilled Salmon Skewers recipe
High in Healthy Fats
Grilled Salmon Skewers

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Baked Salmon Fillets recipe
Good Source of Omega-3s
Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

5
(8)

45 mins

60 mins

540 calories

Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories

Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(7)

25 mins

25 mins

337 calories

Coconut Crusted Chicken Escalope on Lamb's Lettuce (mache) recipe
Quick Low-Carb Recipe
Coconut Crusted Chicken Escalope on Lamb's Lettuce (mache)
5
(7)

35 mins

35 mins

613 calories

Roasted Chicken with Parsnips and Carrots recipe
Basic Healthy Recipe
Roasted Chicken with Parsnips and Carrots

with Lentils

5
(6)

60 mins

100 mins

672 calories

Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(6)

40 mins

40 mins

340 calories

Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

Steamed Fish Fillet recipe
Guild-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(6)

25 mins

25 mins

100 calories

Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(6)

25 mins

35 mins

345 calories

Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(6)

20 mins

50 mins

337 calories

Beef Skewers with Green Asparagus recipe
Low-Carb Dinner
Beef Skewers with Green Asparagus

and Pomegranate Sauce

5
(5)

50 mins

170 mins

498 calories

Zucchini Carpaccio with Basil and Ricotta recipe
Super Beauty Food
Zucchini Carpaccio with Basil and Ricotta
5
(5)

25 mins

35 mins

196 calories

Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(5)

35 mins

35 mins

240 calories

Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

Radish Green Pesto recipe
Refreshing Vitamin Kick
Radish Green Pesto
5
(5)

15 mins

15 mins

295 calories

Konjak Pasta with Berries recipe
Low-Carb Substitute
Konjak Pasta with Berries
5
(5)

20 mins

20 mins

409 calories

Vegetable Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Vegetable Noodles with Mushrooms and Tofu
5
(5)

25 mins

30 mins

383 calories

Greek Salad recipe
Greek Salad
5
(5)

20 mins

20 mins

210 calories

Creamy Buttermilk Chicken with Vegetables recipe
Creamy Buttermilk Chicken with Vegetables
5
(5)

40 mins

40 mins

394 calories

Sesame Crusted Salmon with Broccoli recipe
Low-Carb and Protein-Rich
Sesame Crusted Salmon with Broccoli
5
(5)

25 mins

45 mins

Cod with Mustard-almond Crust and Oven Vegetables recipe
Low-Carb Dinner
Cod with Mustard-almond Crust and Oven Vegetables
5
(4)

30 mins

45 mins

501 calories

Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

8,3
Deviled Eggs with Caviar recipe
EatSmarter exclusive recipe
Deviled Eggs with Caviar
5
(4)

35 mins

35 mins

144 calories

Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

115 calories

Stuffed Trout recipe
Guild-Free Delicacy
Stuffed Trout

with Tomatoes and Arugula

5
(4)

25 mins

45 mins

345 calories

Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
5
(4)

25 mins

25 mins

236 calories

Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
5
(4)

20 mins

20 mins

524 calories

8,6
Breaded Feta with Red Cabbage and Salsa Verde recipe
Low-Carb Dinner
Breaded Feta with Red Cabbage and Salsa Verde
5
(4)

30 mins

30 mins

599 calories

Zucchini Pasta with Avocado Pesto recipe
Low-Carb Dinner
Zucchini Pasta with Avocado Pesto
5
(4)

25 mins

25 mins

208 calories

Keto Porridge with Blackberries recipe
Protein-Packed Vegan Recipe
Keto Porridge with Blackberries
5
(4)

15 mins

15 mins

444 calories

Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

5
(4)

20 mins

20 mins

240 calories

Mediterranean Vegetable Broth recipe
Healthier Version Of A Classic Recipe
Mediterranean Vegetable Broth

(Basic Recipe)

5
(3)

40 mins

120 mins

17 calories

Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories

Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(3)

45 mins

145 mins

312 calories

Caviar Eggs recipe
EatSmarter exclusive recipe
Caviar Eggs

with Cream and Chives

5
(3)

35 mins

35 mins

203 calories

Stinging Nettle and Birch-Leaf Tea recipe
EatSmarter exclusive recipe
Stinging Nettle and Birch-Leaf Tea

with Juniper

5
(3)

15 mins

15 mins

Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe
EatSmarter exclusive recipe
Sesame Chicken Breast with Sweet Chili Pepper Sauce
5
(3)

25 mins

25 mins

310 calories

Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories

Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(3)

50 mins

60 mins

303 calories

Easy Potato-Cheese Soup recipe
Vegetarian Delicacy
Easy Potato-Cheese Soup

with Asparagus

5
(3)

40 mins

55 mins

172 calories

Thai Turkey Skewers recipe
Healthy Grilling
Thai Turkey Skewers
5
(3)

50 mins

110 mins

71 calories

Shrimp Vinaigrette recipe
EatSmarter exclusive recipe
Shrimp Vinaigrette
5
(3)

15 mins

15 mins

120 calories

Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(3)

30 mins

30 mins

339 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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