salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,806 salad recipes
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Edamame Salad with Feta recipe
Low Calorie Lunch
Edamame Salad with Feta
5
(16)

20 mins

20 mins

521 calories

9,2
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

9,0
Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(13)

5 mins

5 mins

122 calories

8,6
Taco Bowl recipe
Low-Carb Dinner
Taco Bowl
5
(13)

25 mins

25 mins

473 calories

9,4
Colorful Potato Salad recipe
Variation On A Classic Dish
Colorful Potato Salad
5
(12)

30 mins

75 mins

209 calories
Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(12)

30 mins

30 mins

281 calories

8,7
Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

8,5
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(11)

20 mins

20 mins

334 calories

8,5
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

9,2
Sweet Potato Salad with Eggplant recipe
Clean Eating To-Go
Sweet Potato Salad with Eggplant
5
(11)

15 mins

25 mins

452 calories

9,7
Cucumber Salad with Vinegar & Oil Dressing recipe
Refreshing Vitamin Kick
Cucumber Salad with Vinegar & Oil Dressing
5
(10)

10 mins

10 mins

100 calories

8,4
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(10)

15 mins

15 mins

144 calories

9,6
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(10)

15 mins

15 mins

7,9
Arugula Quinoa Salad with Oranges and Avocado recipe
Light And Refreshing
Arugula Quinoa Salad with Oranges and Avocado
5
(10)

35 mins

35 mins

445 calories

9,0
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(9)

35 mins

35 mins

383 calories

9,2
Pulled Jackfruit Burger recipe
Vegan Delicacy
Pulled Jackfruit Burger

in slow cooker or on the stove

5
(9)

45 mins

45 mins

559 calories

7,7
Asian Salad Dressing recipe
Basic Healthy Recipe
Asian Salad Dressing
5
(9)

15 mins

15 mins
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Vegetable Couscous Salad recipe
Light And Refreshing
Vegetable Couscous Salad
5
(8)

25 mins

25 mins

269 calories
Arugula Salmon Bowl recipe
Quick Clean Eating Recipe
Arugula Salmon Bowl

with eggs

5
(8)

30 mins

30 mins

297 calories

9,3
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(7)

15 mins

15 mins

187 calories

9,9
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

8,6
Carrot Zucchini Salad with Blueberries recipe
Local Superfoods
Carrot Zucchini Salad with Blueberries
5
(7)

30 mins

30 mins

132 calories

9,3
Salad with Shrimp, Egg and Strawberry Dressing recipe
Great for Weight Loss
Salad with Shrimp, Egg and Strawberry Dressing
5
(6)

20 mins

20 mins

565 calories

8,7
Grilled Salmon with Tomato Salad recipe
Healthy Grilling
Grilled Salmon with Tomato Salad
5
(6)

40 mins

55 mins

750 calories

8,3
White Bean Salad with Feta Cheese recipe
Low-Cal Dinner
White Bean Salad with Feta Cheese
5
(6)

25 mins

775 mins

231 calories

8,2
Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(6)

30 mins

50 mins

9,4
Chinese Cabbage and Carrot Salad recipe
recommended by IN FORM
Chinese Cabbage and Carrot Salad
5
(6)

15 mins

15 mins

150 calories

8,4
Broccoli Salad with Goat Cheese recipe
Guilt-Free Delicacy
Broccoli Salad with Goat Cheese
5
(6)

15 mins

23 mins

396 calories
Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(5)

30 mins

30 mins

339 calories

8,5
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

8,8
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(5)

15 mins

135 mins

415 calories

9,2
Beet and Quinoa Salad recipe
Low Calorie Lunch
Beet and Quinoa Salad

with a creamy yogurt dressing

5
(5)

35 mins

75 mins
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham
5
(5)

20 mins

20 mins

8,8
Grilled Watermelon with Goat Cheese recipe
Vegetarian Delicacy
Grilled Watermelon with Goat Cheese

and Pine Nuts

5
(5)

20 mins

24 mins

295 calories

8,3
Halloumi Chickpea Salad recipe
Smarter Home Cooking
Halloumi Chickpea Salad

with mint and pomegranate seeds

5
(5)

25 mins

52 mins

538 calories

9,0
Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

8,0
Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

9,3
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

9,3
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

9,2
Crunchy Thai Arugula Salad recipe
Vegetarian Delicacy
Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

9,7
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

9,9
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(4)

35 mins

35 mins

200 calories
Roasted Butternut Squash and Pomegranate Salad recipe
Filling And Healthy Side Dish
Roasted Butternut Squash and Pomegranate Salad

with Feta

5
(4)

60 mins

60 mins
Roast Salmon Salad with Cucumber and Dill recipe
Roast Salmon Salad with Cucumber and Dill
5
(4)

20 mins

100 mins

9,1
Artichoke Salad with Quinoa and Cucumber recipe
Light And Refreshing
Artichoke Salad with Quinoa and Cucumber
5
(4)

25 mins

25 mins

235 calories
Beet and Lentil Salad recipe
Beet and Lentil Salad
5
(4)

30 mins

50 mins

448 calories
Kale Salad with Shrimp and Avocado recipe
Kale Salad with Shrimp and Avocado
5
(4)

15 mins

15 mins

323 calories

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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