Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
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Caesar Salad
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chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
Fresh Salad Recipes
Fresh Salad
Vegetable Salad Recipes
Vegetable Salad
Caesars Salad-Rezepte
Caesar Salad
Chefsalat-Rezepte
chef salad
Hearty Salads Recipes
Hearty Salad
Tabouleh-Rezepte
Tabbouleh
Fruit Salad Recipes
Fruit Salad
3,717 Salad recipes from EAT SMARTER
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Strawberry Asparagus Salad with Feta recipe
Local & Seasonal
Strawberry Asparagus Salad with Feta

and pine nuts

5
(16)

30 mins

30 mins

281 calories

87
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(14)

30 mins

30 mins

279 calories

90
Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(13)

5 mins

5 mins

122 calories

86
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(14)

20 mins

20 mins

334 calories

85
Fried Potato Salad recipe
Variation On A Classic Dish
Fried Potato Salad
5
(13)

35 mins

35 mins

376 calories

87
Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

85
Asparagus Salad with Strawberries recipe
Asparagus Salad with Strawberries
5
(11)

15 mins

15 mins

146 calories

98
Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe
Arugula Salad with Mango, Avocado and Cherry Tomatoes
5
(13)

15 mins

15 mins

302 calories

79
Zoodle Salad with Mango recipe
Satisfying Vegan Food
Zoodle Salad with Mango
5
(12)

25 mins

25 mins

465 calories

100
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

92
Asian Salad Dressing recipe
Basic Healthy Recipe
Asian Salad Dressing
5
(10)

15 mins

15 mins

117 calories

92
Grilled Caesar Salad with Chicken recipe
Healthier Version Of A Classic Recipe
Grilled Caesar Salad with Chicken
5
(14)

35 mins

35 mins

347 calories

Pulled Jackfruit Burger recipe
Vegan Delicacy
Pulled Jackfruit Burger

in slow cooker or on the stove

5
(9)

45 mins

45 mins

559 calories

77
Classic Beet Salad recipe
Quick and Easy
Classic Beet Salad
5
(10)

15 mins

15 mins

187 calories

99
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(8)

30 mins

55 mins

390 calories

86
Chinese Cabbage and Carrot Salad recipe
recommended by IN FORM
Chinese Cabbage and Carrot Salad
5
(9)

15 mins

15 mins

150 calories

84
Broccoli Salad with Goat Cheese recipe
Guilt-Free Delicacy
Broccoli Salad with Goat Cheese
5
(9)

15 mins

23 mins

389 calories

97
Grilled Salmon with Tomato Salad recipe
Healthy Grilling
Grilled Salmon with Tomato Salad
5
(7)

40 mins

55 mins

750 calories

83
Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
4.625
(8)

30 mins

50 mins

923 calories

94
Salad with Shrimp, Egg and Strawberry Dressing recipe
Great for Weight Loss
Salad with Shrimp, Egg and Strawberry Dressing
5
(6)

20 mins

20 mins

565 calories

87
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Feta and Watermelon Salad recipe
Light And Refreshing
Feta and Watermelon Salad

with Tomatoes

5
(7)

25 mins

25 mins

271 calories

90
White Bean Salad with Feta Cheese recipe
Low-Cal Dinner
White Bean Salad with Feta Cheese
5
(6)

25 mins

775 mins

231 calories

82
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(7)

25 mins

25 mins

174 calories

93
Halloumi Chickpea Salad recipe
Smarter Home Cooking
Halloumi Chickpea Salad

with mint and pomegranate seeds

5
(6)

25 mins

52 mins

538 calories

90
Colorful Quinoa Salad recipe
Clean Eating Recipe
Colorful Quinoa Salad

with vegetables

5
(6)

35 mins

35 mins

523 calories

94
Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
Lentil Noodles with Squash and Tahini Dressing
5
(6)

35 mins

35 mins

487 calories

100
Pumpkin Lentil Salad with Goat Cheese recipe
Seasonal Kitchen
Pumpkin Lentil Salad with Goat Cheese
5
(8)

40 mins

40 mins

454 calories

98
Healthy Tuna Salad recipe
Low-Carb and Protein-Rich
Healthy Tuna Salad

with Mango, Tomato and Endive

5
(6)

20 mins

20 mins

290 calories

90
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(6)

15 mins

135 mins

415 calories

92
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(5)

35 mins

35 mins

200 calories

Beet and Quinoa Salad recipe
Low Calorie Lunch
Beet and Quinoa Salad

with a creamy yogurt dressing

5
(5)

35 mins

75 mins

Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe
Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham
5
(5)

20 mins

20 mins

334 calories

88
Grilled Watermelon with Goat Cheese recipe
Vegetarian Delicacy
Grilled Watermelon with Goat Cheese

and Pine Nuts

5
(5)

20 mins

24 mins

295 calories

83
Watermelon Grapefruit Salad recipe
Light And Refreshing
Watermelon Grapefruit Salad

with tomatoes and cilantro

5
(5)

20 mins

24 mins

Tomato Salad with Peaches, Raspberries and Burrata recipe
Light And Refreshing
Tomato Salad with Peaches, Raspberries and Burrata
5
(6)

20 mins

20 mins

316 calories

90
Shiitake Pasta Salad with Lemon Dressing recipe
No Lactose, All Flavor
Shiitake Pasta Salad with Lemon Dressing
5
(5)

30 mins

30 mins

498 calories

92
Couscous Tomato Salad with Poached Egg recipe
Healthy Mediterranean Food
Couscous Tomato Salad with Poached Egg
5
(5)

25 mins

25 mins

504 calories

Strawberry Mango Salad with Asparagus recipe
Seasonal Kitchen
Strawberry Mango Salad with Asparagus
5
(5)

35 mins

35 mins

417 calories

80
Avocado Salad with Sesame Tuna recipe
High in Healthy Fats
Avocado Salad with Sesame Tuna

with lime cilantro dressing

5
(5)

25 mins

25 mins

668 calories

97
Panzanella with Burrata and Strawberries recipe
Seasonal Kitchen
Panzanella with Burrata and Strawberries
5
(5)

30 mins

30 mins

530 calories

93
Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

4.714285
(7)

35 mins

35 mins

427 calories

84
German Potato Herring Salad recipe
Healthier Version Of A Classic Recipe
German Potato Herring Salad
5
(6)

30 mins

70 mins

335 calories

94
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
4.833335
(6)

30 mins

30 mins

405 calories

98
Sauerkraut Apple Salad with Walnuts recipe
Low Calorie Lunch
Sauerkraut Apple Salad with Walnuts
5
(6)

5 mins

5 mins

373 calories

92
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe
Pasta Salad with Vegetables

and Seared Red Mullet

4.8
(5)

35 mins

45 mins

467 calories

97

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.

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