Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,166 Asian recipes

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Spiced Basmati Rice and Vegetables recipe

Fine Vegetable Cuisine

Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

50 mins

50 mins

515 calories

Summer Asian Roll Bowl recipe

Clean Eating Recipe

Summer Asian Roll Bowl

with sesame cucumber salad

30 mins

30 mins

326 calories

Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

25 mins

55 mins

369 calories

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Mushrooms, Chinese Cabbage and Apple Cider Vinaigrette

25 mins

35 mins

450 calories

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

20 mins

20 mins

192 calories

Indian-Style Sweet Potato Stew recipe

Guild-Free Delicacy

Indian-Style Sweet Potato Stew

40 mins

40 mins

310 calories

Cookbook

Asian Food Recipes

To the cookbook

Chicken with Saffron Rice and Pomegranate recipe

Chicken with Saffron Rice and Pomegranate

30 mins

55 mins

928 calories

Honey Baked Bananas recipe

EatSmarter exclusive recipe

Honey Baked Bananas

with Crispy Pastry Triangles

25 mins

45 mins

455 calories

Stuffed Roast Chicken recipe

Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

40 mins

120 mins

711 calories

Shrimp Salad recipe

Light And Refreshing

with Melon Wedges

30 mins

80 mins

190 calories

Chicken and Vegetable Skewers recipe

Healthy Grilling

Chicken and Vegetable Skewers

with Yogurt and Mint Dip

45 mins

345 mins

215 calories

Bibimbap-Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap-Bowl with Beef and Vegetables

45 mins

45 mins

728 calories

Fish Curry with Coconut Milk and Basmati Rice recipe

Healthy Energy-Booster

Fish Curry with Coconut Milk and Basmati Rice

30 mins

50 mins

Spicy Prawn Wontons and Chilli Sauce recipe

Spicy Prawn Wontons and Chilli Sauce

75 mins

75 mins

242 calories

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

30 mins

30 mins

146 calories

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

50 mins

60 mins

303 calories

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

35 mins

275 mins

292 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Beet Soup with Coconut, Pear and Cinnamon

15 mins

45 mins

260 calories

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

60 mins

105 mins

264 calories

Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Tuna Ginger Dumplings

in Wonton Wrappers

45 mins

45 mins

102 calories

Chile Rice Noodles recipe

Chile Rice Noodles

with Turkey and Sesame Oil

35 mins

35 mins

630 calories

Watermelon Radish Salad recipe

EatSmarter exclusive recipe

Watermelon Radish Salad

with Feta Cheese

20 mins

20 mins

317 calories

Indian Style Tandoori Chicken recipe

Indian Style Tandoori Chicken

15 mins

225 mins

220 calories

Red Lentils with Warm Spices recipe

Red Lentils with Warm Spices

and Ginger

40 mins

40 mins

Vietnamese Chicken Salad recipe

Vietnamese Chicken Salad

40 mins

40 mins

330 calories

Perch with Lentils recipe

Perch with Lentils

30 mins

75 mins

Grilled Shish Kebab Skewers recipe

Grilled Shish Kebab Skewers

25 mins

25 mins

Chickpea and Spinach Stew recipe

Satisfying Vegan Food

Chickpea and Spinach Stew

30 mins

900 mins

380 calories

Red Cabbage Salad with Papadum Chips recipe

recommended by IN FORM

Red Cabbage Salad with Papadum Chips

30 mins

30 mins

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We hope you enjoy our EAT SMARTER recipes in the Asia collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Asia. If you like what you eat, please share your experience with us on our community and social media pages.