Indian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
678 Indian recipes from EAT SMARTER
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Indian Style Chicken Curry (Chicken Korma) recipe
Metabolism Booster
Indian Style Chicken Curry (Chicken Korma)
5
(19)

45 mins

45 mins

Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
4.95238
(21)

30 mins

30 mins

691 calories

97
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
5
(19)

25 mins

25 mins

416 calories

Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(13)

40 mins

40 mins

724 calories

92
Paneer Spinach Curry recipe
Vegetarian Weight Loss Recipe
Paneer Spinach Curry
5
(11)

50 mins

350 mins

477 calories

Indian Lentil Stew with Eggplant recipe
Fine Vegetable Cuisine
Indian Lentil Stew with Eggplant
5
(7)

20 mins

45 mins

361 calories

93
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(6)

30 mins

40 mins

315 calories

95
Indian Chicken Curry recipe
Protein-Packed Dinner
Indian Chicken Curry
5
(7)

20 mins

55 mins

655 calories

Tofu Chickpea Curry recipe
Healthy Gourmet Kitchen
Tofu Chickpea Curry

with vegetables

5
(7)

50 mins

50 mins

409 calories

Sweet Potato Curry with Chickpeas and Kale recipe
Basic Healthy Recipe
Sweet Potato Curry with Chickpeas and Kale
4.857145
(7)

35 mins

35 mins

564 calories

Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Easy Indian Biryani Chicken recipe
For The Whole Family
Easy Indian Biryani Chicken
5
(5)

20 mins

250 mins

569 calories

89
Ayurvedic Tea with Spices recipe
Stomach-Soothing
Ayurvedic Tea with Spices
5
(5)

10 mins

40 mins

3 calories

100
Chicken Curry with Turmeric Rice recipe
High-Protein
Chicken Curry with Turmeric Rice
5
(5)

25 mins

25 mins

598 calories

90
Chai Latte with Cinnamon recipe
Quick and Easy
Chai Latte with Cinnamon
5
(5)

10 mins

25 mins

87 calories

62
Yellow Lentil Soup recipe
Smarter Home Cooking
Yellow Lentil Soup
5
(4)

30 mins

60 mins

Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(4)

30 mins

30 mins

390 calories

97
Easy Chicken Curry recipe
Easy Chicken Curry

with apples

5
(4)

20 mins

20 mins

Red Cabbage Salad with Papadum Chips recipe
recommended by IN FORM
Red Cabbage Salad with Papadum Chips
5
(6)

30 mins

30 mins

Beet Curry with Butternut Squash recipe
Healthy Gourmet Kitchen
Beet Curry with Butternut Squash
4.6
(5)

45 mins

75 mins

213 calories

Spicy Vegan Curry Paste recipe
Basic Healthy Recipe
Spicy Vegan Curry Paste
5
(3)

20 mins

20 mins

49 calories

99
Vegan Naan Bread recipe
Satisfying Vegan Food
Vegan Naan Bread
5
(3)

20 mins

80 mins

Indian Style Tandoori Chicken recipe
Indian Style Tandoori Chicken
5
(3)

15 mins

225 mins

Red Lentils with Warm Spices recipe
Red Lentils with Warm Spices

and Ginger

5
(3)

40 mins

40 mins

300 calories

100
Cauliflower Curry with Chickpeas recipe
Cauliflower Curry with Chickpeas
5
(3)

45 mins

45 mins

200 calories

100
Indian-Style Fish Curry recipe
Healthy Dinner
Indian-Style Fish Curry
5
(3)

30 mins

60 mins

584 calories

93
Vegan Tagine recipe
Soul Food
Vegan Tagine

with chickpeas

4.75
(4)

40 mins

40 mins

316 calories

95
Biryani with Cauliflower recipe
Fine Vegetable Cuisine
Biryani with Cauliflower
5
(3)

35 mins

75 mins

459 calories

82
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(2)

20 mins

50 mins

572 calories

83
Indian Lamb Curry (Rogan Josh) recipe
Smarter Home Cooking
Indian Lamb Curry (Rogan Josh)
5
(2)

30 mins

105 mins

Apple Onion Chutney recipe
Soul Food
Apple Onion Chutney
5
(2)

30 mins

55 mins

180 calories

87
Chickpea and Tomato Curry recipe
Chickpea and Tomato Curry
5
(2)

30 mins

45 mins

348 calories

Indian Curry with Yellow Lentils recipe
anti-inflammatory
Indian Curry with Yellow Lentils
5
(2)

30 mins

55 mins

551 calories

93
Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
Indian Chickpea Patties with Arugula
5
(2)

40 mins

40 mins

369 calories

96
Chicken Curry with Cashews recipe
High-Protein
Chicken Curry with Cashews
5
(2)

35 mins

110 mins

571 calories

73
Easy Indian Chicken Curry recipe
Healthier Version Of A Classic Recipe
Easy Indian Chicken Curry
5
(2)

40 mins

40 mins

473 calories

90
Chickpea Ragout with Paneer recipe
Protein-Packed Vegetarian Recipe
Chickpea Ragout with Paneer

and brown rice

5
(2)

30 mins

30 mins

778 calories

Black-eyed Pea Coconut Curry recipe
Vegetarian Delicacy
Black-eyed Pea Coconut Curry
5
(2)

30 mins

780 mins

364 calories

89
Stuffed Pancakes with Lentil Dal recipe
Variation On A Classic Dish
Stuffed Pancakes with Lentil Dal
5
(2)

45 mins

45 mins

693 calories

91
Tandoori Fish with Green Chile Rice recipe
Healthy Dinner
Tandoori Fish with Green Chile Rice
5
(2)

45 mins

45 mins

577 calories

89
Semiya Payasam (Vermicelli Kheer) recipe
Soul Food
Semiya Payasam (Vermicelli Kheer)
5
(2)

15 mins

25 mins

336 calories

65
Vegetable Biryani recipe
Healthier Version Of A Classic Recipe
Vegetable Biryani
5
(2)

50 mins

70 mins

676 calories

89
Red Lentil Soup (Masoor Dal) recipe
High-Protein
Red Lentil Soup (Masoor Dal)
4
(4)

25 mins

25 mins

201 calories

87
Mango with Chai Cream recipe
Light And Refreshing
Mango with Chai Cream

and pistachios

5
(2)

20 mins

20 mins

259 calories

74
Chicken Jalfrezi recipe
High-Protein
Chicken Jalfrezi
5
(2)

35 mins

90 mins

368 calories

Lamb and Lentils Curry recipe
Healthy Gourmet Kitchen
Lamb and Lentils Curry
5
(2)

40 mins

40 mins

636 calories

95
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90

If you’ve never cooked Indian food, it’s high time you gave it a go. Indian food is incredibly varied and versatile, from traditional curries, one of the most comforting foods around, to lighter everyday fare such as Red Cabbage Salad with Papadum Chips and Tandoori Chicken, one of the most popular Indian dishes in the U.S. What’s more, many of the most beloved Indian dishes are meatless, making it a perfect cuisine for vegetarians and vegans. Find all of our Indian EAT SMARTER! recipes below.

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