10-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
168 10-Minute recipes
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Blueberry Banana Yogurt Shake recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Shake
5
(15)

10 mins

10 mins

104 calories

8,7
Radish UFOs recipe
Kid's Snacks (1-3 years)
Radish UFOs

Children's Snack

5
(13)

10 mins

10 mins

115 calories

8,6
Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(14)

5 mins

10 mins

486 calories

8,8
Banana-Cream Cheese Sandwich recipe
Kid's Snacks (10-14 years)
Banana-Cream Cheese Sandwich
5
(12)

5 mins

5 mins

421 calories

8,2
Moonmilk with Lavender recipe
Mood Booster
Moonmilk with Lavender
5
(11)

10 mins

10 mins

178 calories

6,8
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
Oats with Winter Fruit recipe
Local & Seasonal
Oats with Winter Fruit
5
(13)

10 mins

10 mins

212 calories

8,1
Acai Bowl with Dragon Fruit recipe
Vegan Delicacy
Acai Bowl with Dragon Fruit

Mango, Berries and Coconut

5
(6)

10 mins

10 mins

380 calories

9,3
Arugula Salad with Pomegranate and Parmesan recipe
Arugula Salad with Pomegranate and Parmesan
5
(5)

10 mins

10 mins

Strawberry Papaya Smoothie recipe
Refreshing Vitamin Kick
Strawberry Papaya Smoothie

with Kiwi Puree

5
(4)

10 mins

10 mins

110 calories

9,7
Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

115 calories

8,2
Grapefruit Yogurt Smoothie recipe
Grapefruit Yogurt Smoothie

with strawberries and banana

5
(3)

10 mins

10 mins

Quark Ice Cream with Fresh Fruit recipe
Snacks For Kids
Quark Ice Cream with Fresh Fruit

Children's Snack (7-9 Years)

5
(2)

10 mins

10 mins

283 calories

9,1
Keto Spice Cocoa recipe
Endorphine Booster
Keto Spice Cocoa
5
(2)

10 mins

10 mins

6,7
Strawberry Lime Coconut Drink with Mint recipe
Strawberry Lime Coconut Drink with Mint
5
(2)

10 mins

10 mins

69 calories

8,4
Feta Spread recipe
Feta Spread
5
(2)

10 mins

10 mins

Carrot-Mandarin Orange Drink recipe
EatSmarter exclusive recipe
Carrot-Mandarin Orange Drink

with Lime and Figs

5
(1)

10 mins

10 mins

106 calories

9,5
Chocolate Rice Porridge with Peaches recipe
EatSmarter exclusive recipe
Chocolate Rice Porridge with Peaches

Children's Breakfast (1-6 Years)

5
(1)

10 mins

10 mins

254 calories

8,6
Pickled Herring on Apple and Onion recipe
EatSmarter exclusive recipe
Pickled Herring on Apple and Onion

with Ligonberries

5
(1)

10 mins

10 mins

582 calories

8,7
Virgin Margarita recipe
Good Mood Recipe
Virgin Margarita
5
(2)

10 mins

10 mins

153 calories

7,7
Fresh Pears with Blue Cheese and Pecans recipe
Fresh Pears with Blue Cheese and Pecans
5
(1)

10 mins

10 mins

Fruity Tomato and Bean Soup recipe
Fruity Tomato and Bean Soup
5
(1)

5 mins

5 mins

Coconut Smoothie with Strawberries recipe
Coconut Smoothie with Strawberries
5
(1)

10 mins

10 mins

976 calories

7,3
Colorful Tomato Salad with Arugula recipe
Low-Carb and Protein-Rich
Colorful Tomato Salad with Arugula

with cottage cheese

4.958335
(24)

10 mins

10 mins

151 calories

9,5
Smarter Egg Sandwiches recipe
Smarter Home Cooking
Smarter Egg Sandwiches

with Bresaola and Sprouts

4.941175
(17)

10 mins

10 mins

261 calories

8,8
Strawberry Milk recipe
Light And Refreshing
Strawberry Milk
4.923075
(13)

10 mins

10 mins

166 calories

Chia Pudding with Yogurt and Strawberry Puree recipe
Flavorful Diet Breakfast
Chia Pudding with Yogurt and Strawberry Puree
4.923075
(13)

10 mins

10 mins

402 calories

8,7
Strawberry Milk recipe
Light And Refreshing
Strawberry Milk
4.923075
(13)

10 mins

10 mins

166 calories

7,9
Apricot Bread with Goat Milk Cream Cheese recipe
Smarter Snack
Apricot Bread with Goat Milk Cream Cheese
4.90476
(21)

10 mins

10 mins

175 calories

8,2
Strawberry-Yogurt Drink recipe
Kid's Breakfast (1-6 years)
Strawberry-Yogurt Drink

with Oatmeal

4.875
(8)

10 mins

10 mins

209 calories

8,0
Acai Bowl with Berries recipe
Flavorful Diet Breakfast
Acai Bowl with Berries
4.875
(8)

10 mins

10 mins

534 calories

8,7
Strawberry Cream Cheese recipe
Flavorful Diet Breakfast
Strawberry Cream Cheese

with Pistachios

4.8
(5)

10 mins

10 mins

80 calories

8,1
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

9,6
Fresh Fruit Toast with Cream Cheese recipe
Kid's Breakfast (1-6 years)
Fresh Fruit Toast with Cream Cheese
4.75
(8)

10 mins

10 mins

232 calories

8,1
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

8,2
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe
Feta Cheese with Tomato and Cucumber

and Fresh Mint

4.75
(4)

10 mins

10 mins

80 calories

10,0
Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.75
(4)

10 mins

10 mins

496 calories

Whole Wheat Bread with Sour Cream and Fresh Carrot recipe
recommended by IN FORM
Whole Wheat Bread with Sour Cream and Fresh Carrot
4.75
(4)

10 mins

10 mins

173 calories

8,9
Whole-Grain Bread with Beets recipe
Start the Day Off Right
Whole-Grain Bread with Beets

and Nasturtiums

4.714285
(7)

10 mins

10 mins

99 calories

9,2
Silly-Face Sandwich recipe
Kid's Snacks (4-6 years)
Silly-Face Sandwich

Children's Snack (4-6 Years)

4.666665
(6)

10 mins

10 mins

157 calories

9,2
Strawberry Chia Smoothie recipe
Vegan Treat
Strawberry Chia Smoothie
4.666665
(3)

10 mins

10 mins

122 calories

9,4
Gnocchi Zucchini Stir-Fry recipe
Quick Clean Eating Recipe
Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

4.59155
(71)

10 mins

10 mins

386 calories

9,3
Hearty Smoked Salmon Sandwiches recipe
Smarter Snack
Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

4.57143
(7)

10 mins

10 mins

329 calories

9,1
Zoats (Zucchini Oat) Breakfast Bowl recipe
Flavorful Diet Breakfast
Zoats (Zucchini Oat) Breakfast Bowl
4.57143
(7)

5 mins

10 mins

443 calories

Blueberry Milkshake recipe
Energizing Breakfast
Blueberry Milkshake

with Honey and Almonds

4.5
(4)

10 mins

10 mins

190 calories

8,5
Peach-Yogurt Smoothie recipe
Smarter Snack
Peach-Yogurt Smoothie

with Coconut Milk

4.5
(4)

10 mins

10 mins

85 calories

8,3
Beet Salad with Turkey Breast recipe
Guilt-Free Delicacy
Beet Salad with Turkey Breast

and Mustard Vinaigrette

4.5
(4)

10 mins

10 mins

343 calories

9,2
Tomato Herb Spread recipe
EatSmarter exclusive recipe
Tomato Herb Spread

Children Breakfast (7-14 Years)

4.5
(4)

10 mins

10 mins

352 calories

8,1

Just because you’re low on time doesn’t mean you have to forgo a delicious, healthy and comforting meal. With the right preparation, all it takes is 10 minutes to put a good meal on the kitchen table, whether you’re cooking just for yourself or for a big family. Some of our favorites include our Acai Bowl with Exotic Fruit for breakfast or our Thai Coconut Soup with Shrimp for a quick lunch or dinner. Find all of our EAT SMARTER 10 minute recipes below.

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