Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
670 Autumn recipes
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Sweet Potato Toast with Cream Cheese and Avocado recipe
Quick Clean Eating Recipe
Sweet Potato Toast with Cream Cheese and Avocado
5
(22)

20 mins

30 mins

372 calories

9,3
Boeuf Bourguignon with Mushrooms and Red Wine recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon with Mushrooms and Red Wine

slow cooker or cook top versions

5
(18)

40 mins

180 mins

446 calories

8,2
Cinnamon Water recipe
Metabolism Booster
Cinnamon Water

with rosemary and grapefruit

5
(18)

5 mins

65 mins

18 calories

10,0
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(18)

30 mins

60 mins

278 calories

9,5
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
5
(17)

20 mins

85 mins

620 calories

9,4
Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(16)

35 mins

35 mins

447 calories

7,6
Apple and Beet Carpaccio with Goat Cheese recipe
Healthy Gourmet Kitchen
Apple and Beet Carpaccio with Goat Cheese

and honey and spelt crunch

5
(16)

25 mins

25 mins

432 calories

8,2
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
5
(15)

120 mins

120 mins

288 calories

9,5
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
5
(14)

30 mins

55 mins

Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(12)

10 mins

10 mins

155 calories

8,6
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

7,9
Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(11)

15 mins

15 mins

33 calories

9,3
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

5
(11)

5 mins

5 mins

455 calories

6,7
Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(11)

25 mins

40 mins

627 calories

9,1
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

9,0
Breakfast Bowl recipe
Quick Breakfast
Breakfast Bowl

with Bulgur and winter fruits

5
(11)

15 mins

15 mins

561 calories

8,2
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

7,9
Vegan Meatballs with Paprika Sauce recipe
Satisfying Vegan Food
Vegan Meatballs with Paprika Sauce
5
(11)

60 mins

60 mins

519 calories

9,7
Raspberry Lime Popcorn recipe
Healthy Treat
Raspberry Lime Popcorn
5
(11)

10 mins

20 mins

432 calories

8,9
How to Make Homemade Mayonnaise recipe
Basic Healthy Recipe
How to Make Homemade Mayonnaise
5
(11)

15 mins

15 mins

543 calories

8,7
Steak and Pickled Red Cabbage Sandwich recipe
Guilt-Free Fast Food
Steak and Pickled Red Cabbage Sandwich
5
(10)

25 mins

40 mins

574 calories

7,9
Ginger Shots recipe
Refreshing Vitamin Kick
Ginger Shots
5
(9)

15 mins

15 mins

19 calories

9,6
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Pumpkin Bread recipe
Made With Whole Grains
Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

7,5
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(8)

30 mins

30 mins

425 calories

9,7
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(13)

15 mins

15 mins

458 calories

7,0
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

9,5
Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

9,3
Pumpkin Ginger Soup recipe
Variation On A Classic Dish
Pumpkin Ginger Soup
5
(7)

45 mins

45 mins

230 calories

7,9
Sweet Potato and Spinach Salad recipe
Filling And Healthy Side Dish
Sweet Potato and Spinach Salad
5
(7)

30 mins

55 mins

390 calories

8,7
Vegan Pumpkin Chocolate Chip Cookies recipe
Vegan Pumpkin Chocolate Chip Cookies
5
(7)

30 mins

65 mins

130 calories

7,3
Sweet Potato Pie with Maple Syrup recipe
No Refined Sugar
Sweet Potato Pie with Maple Syrup
5
(6)

30 mins

120 mins

277 calories

5,7
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(6)

30 mins

30 mins

469 calories

9,3
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
Gluten-free Millet Bowl with Roasted Plums recipe
Vegetarian Delicacy
Gluten-free Millet Bowl with Roasted Plums
5
(6)

35 mins

35 mins

435 calories

6,8
Blackberry Tartlettes recipe
Local & Seasonal
Blackberry Tartlettes
5
(6)

25 mins

95 mins

369 calories

6,8
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,7
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(11)

40 mins

40 mins

724 calories

9,2
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

8,4
Pumpkin Loaf Bread recipe
No Refined Sugar
Pumpkin Loaf Bread
5
(5)

45 mins

135 mins

370 calories

6,9
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(5)

17 mins

17 mins

244 calories

7,9
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

8,5
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(5)

15 mins

15 mins

594 calories

7,9
Blueberry Cinnamon Mocktails recipe
Light And Refreshing
Blueberry Cinnamon Mocktails
5
(5)

5 mins

5 mins

46 calories

7,5
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(5)

45 mins

45 mins

447 calories

8,5

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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