Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
510 Autumn recipes
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Boeuf Bourguignon recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon

with Mushrooms in Red Wine

5
(15)

40 mins

180 mins

446 calories

8,5
Apple and Beet Carpaccio with Goat Cheese recipe
Healthy Gourmet Kitchen
Apple and Beet Carpaccio with Goat Cheese

and honey and spelt crunch

5
(15)

25 mins

25 mins

8,2
Grilled Salmon Skewers recipe
High in Healthy Fats
Grilled Salmon Skewers

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Paprika Omelette with Herbs recipe
Filling High Protein Breakfast
Paprika Omelette with Herbs
5
(12)

10 mins

20 mins

496 calories

9,7
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

8,9
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(10)

25 mins

40 mins

627 calories

9,1
Pumpkin Bread recipe
Made With Whole Grains
Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

8,0
Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(8)

35 mins

35 mins

447 calories

7,4
Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

5
(7)

50 mins

50 mins

515 calories

8,9
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(7)

15 mins

15 mins

458 calories

8,4
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(7)

30 mins

30 mins

425 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Sweet Potato Pie recipe
No Refined Sugar
Sweet Potato Pie

with Maple Syrup

5
(6)

30 mins

120 mins

277 calories

6,6
Gluten-free Millet Bowl with Roasted Plums recipe
Vegetarian Delicacy
Gluten-free Millet Bowl with Roasted Plums
5
(6)

35 mins

35 mins

435 calories

7,6
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

8,6
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(5)

30 mins

30 mins

469 calories

9,3
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(5)

40 mins

50 mins

237 calories

9,2
Halloween Pumpkin Roll recipe
No Refined Sugar
Halloween Pumpkin Roll
5
(5)

45 mins

135 mins

370 calories

7,4
Hazelnut and Apple Cake recipe
Healthy Treat
Hazelnut and Apple Cake
5
(5)

40 mins

80 mins

268 calories

7,1
Winter Buddha-Bowl with Barley recipe
Healthy Mediterranean Food
Winter Buddha-Bowl with Barley
5
(5)

25 mins

25 mins

447 calories

9,1
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(4)

15 mins

15 mins

317 calories

9,6
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(4)

45 mins

345 mins

215 calories

9,3
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(4)

15 mins

15 mins

594 calories

8,4
Grape Cake with Olive Oil recipe
Flavorful Snack For Weight Loss
Grape Cake with Olive Oil
5
(4)

30 mins

100 mins

360 calories

6,7
Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

8,8
Smarter Mashed Potatoes and Cabbage recipe
Filling And Healthy Side Dish
Smarter Mashed Potatoes and Cabbage

with Horseradish

5
(3)

45 mins

45 mins

257 calories

9,4
Smarter Potato Cakes recipe
Vegetarian Delicacy
Smarter Potato Cakes

with Porcini Sauce

5
(3)

50 mins

50 mins

496 calories

9,1
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

8,8
Ginger Cilantro Dipping Sauce recipe
Quick and Easy
Ginger Cilantro Dipping Sauce
5
(3)

15 mins

15 mins

110 calories

8,1
Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories

7,6
Steak and Pickled Red Cabbage Sandwich recipe
Guilt-Free Fast Food
Steak and Pickled Red Cabbage Sandwich
5
(3)

25 mins

40 mins

574 calories

8,1
Blueberry Cinnamon Mocktails recipe
EatSmarter exclusive recipe
Blueberry Cinnamon Mocktails
5
(3)

5 mins

5 mins

46 calories

6,5
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(3)

45 mins

45 mins

447 calories

9,4
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(3)

15 mins

135 mins

415 calories

9,2
Spinach Gorgonzola Risotto with Plums recipe
Variation On A Classic Dish
Spinach Gorgonzola Risotto with Plums

and almonds

5
(3)

45 mins

45 mins

434 calories

8,8
Rye Bread with Pear and Cheese recipe
Smarter Snack
Rye Bread with Pear and Cheese
5
(3)

30 mins

30 mins

293 calories

7,7
Apple Galette with Hazelnuts recipe
Clean Baking Recipe
Apple Galette with Hazelnuts
5
(3)

50 mins

95 mins

255 calories

7,4
Homemade Spaetzle with Mushroom Ragout recipe
Vegetarian Delicacy
Homemade Spaetzle with Mushroom Ragout
5
(3)

45 mins

45 mins

347 calories

9,2
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(3)

20 mins

80 mins

7,9
Lentil Vegetable Salad with Poppy Seed Plum Dressing recipe
Satisfying Vegan Food
Lentil Vegetable Salad with Poppy Seed Plum Dressing
5
(3)

45 mins

45 mins

376 calories

8,9
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

9,8
Figs and Prosciutto recipe
Healthy Gourmet Kitchen
Figs and Prosciutto

with Lemon, Honey and Mint

5
(2)

15 mins

15 mins

156 calories

7,6
Smarter Veal-Stuffed Cabbage recipe
Delicious Immune Booster
Smarter Veal-Stuffed Cabbage

with Capers, Garlic and Caraway

5
(2)

25 mins

60 mins

452 calories

8,9
Smarter Poached Pears recipe
EatSmarter exclusive recipe
Smarter Poached Pears

with Honey Yogurt and Amaretto Cookies

5
(2)

30 mins

770 mins

150 calories

5,9

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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