Chinese-style Chicken Fry

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Chinese-style Chicken Fry
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Health Score:
8,6 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps Nut oil
½ tsp mixed peppercorns
3 scallions (chopped)
4 Chicken breasts (sliced into strips)
2 cups canned Bamboo shoots (drained)
salt
How healthy are the main ingredients?
Bamboo shootsChicken breastsalt

Preparation steps

1.
Heat the oil in a frying pan or wok. When hot, add the mixed peppercorns and spring onions. Cook for 1 minute then add the chicken breast. Lower the heat a little, and cook for about 8 minutes, stirring from time to time.
2.
Add the bamboo shoots to the chicken. Season, mix together and cook for another 3-4 minutes over a high heat. Season to taste with salt.
3.
Serve in the wok if using one.
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