Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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567 Cauliflower recipes
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Roasted Spiced Turmeric Cauliflower recipe
Classic Vegetarian Dish
Roasted Spiced Turmeric Cauliflower
5
(9)

15 mins

115 mins

203 calories

9,0
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(9)

25 mins

35 mins

503 calories

9,5
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(5)

40 mins

40 mins

381 calories

9,3
Cauliflower with Lentils and Chanterelles recipe
recommended by IN FORM
Cauliflower with Lentils and Chanterelles
5
(4)

25 mins

70 mins

10,0
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

8,3
Cauliflower and Radish Salad with Carrots recipe
Cauliflower and Radish Salad with Carrots
5
(3)

20 mins

25 mins

8,6
Pasta with Cauliflower recipe
Satisfying Vegan Food
Pasta with Cauliflower
5
(3)

40 mins

40 mins

617 calories

8,0
Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
5
(3)

30 mins

60 mins

7,0
Creamy Cauliflower Soup with Dill recipe
Creamy Cauliflower Soup with Dill
5
(3)

30 mins

40 mins

9,0
Ground Beef Casserole with Potatoes, Broccoli and Cauliflower recipe
Ground Beef Casserole with Potatoes, Broccoli and Cauliflower
5
(3)

60 mins

60 mins

9,0
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

427 calories

9,2
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
5
(3)

50 mins

50 mins

7,9
Curry with Potatoes, Cauliflower and Broccoli recipe
Curry with Potatoes, Cauliflower and Broccoli
5
(2)

30 mins

55 mins
Cauliflower and Eggs with Herb Dip recipe
recommended by IN FORM
Cauliflower and Eggs with Herb Dip
5
(2)

20 mins

30 mins

251 calories

9,0
Spiced Cauliflower recipe
Fine Vegetable Cuisine
Spiced Cauliflower
5
(2)

15 mins

23 mins

105 calories
Vegetable Salad with Romaine and Watercress recipe
Vegetable Salad with Romaine and Watercress
5
(2)

30 mins

38 mins

264 calories

9,1
Pappardelle-cauliflower Casserole with Tofu recipe
Pappardelle-cauliflower Casserole with Tofu
5
(2)

20 mins

50 mins

824 calories
Pasta Gratin with Cauliflower and Peas recipe
Pasta Gratin with Cauliflower and Peas
5
(2)

15 mins

50 mins

8,5
Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

9,6
Vegan Curried Cauliflower and Passion Fruit recipe
Vegan Curried Cauliflower and Passion Fruit
5
(1)

40 mins

40 mins
Cauliflower and Bacon Crustless Quiche recipe
Cauliflower and Bacon Crustless Quiche
5
(1)

15 mins

55 mins

7,2
Macaroni Cheese and Cauliflower Bake recipe
Macaroni Cheese and Cauliflower Bake
5
(1)

10 mins

50 mins
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad recipe
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad
5
(1)

10 mins

10 mins
Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

9,9
Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Vegetable Soup
5
(1)

30 mins

45 mins
Cauliflower-Pea Salad recipe
Guilt-Free Delicacy
Cauliflower-Pea Salad
5
(1)

20 mins

35 mins

206 calories

9,4
Deep Fried Cauliflower Nuggets recipe
Gluten-Free Snack
Deep Fried Cauliflower Nuggets
5
(1)

35 mins

65 mins

9,3
Vegetable Stew recipe
Smarter Home Cooking
Vegetable Stew
5
(1)

15 mins

40 mins

9,0
Beef and Cauliflower Stir Fry recipe
Beef and Cauliflower Stir Fry
5
(1)

30 mins

30 mins

217 calories
Vegetable Soup recipe
Flu-Season Savior
Vegetable Soup
5
(1)

30 mins

30 mins

132 calories
Cauliflower-Romanesco Soup recipe
Meal Prep Recipe
Cauliflower-Romanesco Soup
5
(1)

35 mins

35 mins
Vegetable Lasagna recipe
Vegetable Lasagna
5
(1)

40 mins

100 mins

814 calories

8,3
Beef Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Beef Vegetable Soup
5
(1)

140 mins

140 mins

10,0
Cauliflower Pakoras with Mint and Lime recipe
Smarter Snack
Cauliflower Pakoras with Mint and Lime
5
(1)

20 mins

35 mins

10,0
Risotto with Bacon and Cauliflower recipe
Risotto with Bacon and Cauliflower
5
(1)

20 mins

45 mins

7,7
Vegetable Quiche with Tomatoes and Cauliflower recipe
Vegetable Quiche with Tomatoes and Cauliflower
5
(1)

30 mins

60 mins

7,9
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins

8,4
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
5
(1)

35 mins

35 mins

8,5
Steamed Vegetables recipe
Steamed Vegetables
5
(1)

20 mins

20 mins

125 calories

10,0
Roast Beef - English Style - with Yorkshire Pudding recipe
Roast Beef - English Style - with Yorkshire Pudding
5
(1)

60 mins

120 mins

7,5
Cauliflower Gratin recipe
Cauliflower Gratin
5
(1)

30 mins

65 mins

7,1
Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(1)

20 mins

35 mins

9,9
Cauliflower Salad with Ham and Eggs recipe
Guilt-Free Delicacy
Cauliflower Salad with Ham and Eggs
5
(1)

25 mins

25 mins

8,3
One-Pot Beef Vegetable Stew recipe
One-Pot Beef Vegetable Stew
5
(1)

30 mins

90 mins

10,0
Creamy Cauliflower Soup with Bean Sprouts recipe
Creamy Cauliflower Soup with Bean Sprouts
5
(1)

15 mins

45 mins

8,8
Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon recipe
Fine Vegetable Cuisine
Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon
5
(1)

30 mins

45 mins

8,7
Ground Lamb, Bacon and Salami Quiche recipe
Ground Lamb, Bacon and Salami Quiche
5
(1)

40 mins

85 mins

5,6
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