Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
87 Cauliflower recipes
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Ham and Vegetable Stew recipe
EatSmarter exclusive recipe
Ham and Vegetable Stew

with Barley

5
(3)

40 mins

50 mins

237 calories

9,4
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(2)

60 mins

30330 mins

32 calories
Vegan Curried Cauliflower and Passion Fruit recipe
Vegan Curried Cauliflower and Passion Fruit
5
(1)

40 mins

40 mins

357 calories
Macaroni Cheese and Cauliflower Bake recipe
Macaroni Cheese and Cauliflower Bake
5
(1)

10 mins

50 mins

785 calories
Smarter Polish-Style Cauliflower recipe
Basic Healthy Recipe
Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

4.727275
(11)

30 mins

30 mins

267 calories
Cauliflower Layer Salad recipe
EatSmarter exclusive recipe
Cauliflower Layer Salad

with Sea Buckthorn Sauce

4.666665
(3)

45 mins

45 mins

220 calories

9,7
Cookbook
Cauliflower
To the cookbook
Indian-Style Potato and Cauliflower Curry recipe
Classic Vegetarian Dish
Indian-Style Potato and Cauliflower Curry
4.6
(40)

35 mins

35 mins

322 calories
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.5
(10)

20 mins

20 mins

212 calories

8,5
British Vegetable Relish recipe
EatSmarter exclusive recipe
British Vegetable Relish

with Mustard

4.5
(4)

50 mins

770 mins

23 calories

8,0
Moroccan Vegetable Stew recipe
EatSmarter exclusive recipe
Moroccan Vegetable Stew

with Chickpeas and Saffron

4.25
(4)

30 mins

45 mins

229 calories

9,6
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
Indian Vegetable and Pineapple Curry
4.22222
(18)

45 mins

45 mins

499 calories
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

9,7
Marinated Cauliflower with Grilled Steaks recipe
EatSmarter exclusive recipe
Marinated Cauliflower with Grilled Steaks

(Family Style: For 2 Adults and 2 Kids)

4
(1)

25 mins

100 mins

577 calories

9,1
Sautéed Cauliflower Slices recipe
EatSmarter exclusive recipe
Sautéed Cauliflower Slices

and White Bean Puree

3.75
(8)

20 mins

20 mins

417 calories

8,9
Cream of Cauliflower Soup recipe
Smarter Home Cooking
Cream of Cauliflower Soup

with Smoked Mackerel

3.70588
(17)

15 mins

20 mins

256 calories
Warm Seafood Salad recipe
EatSmarter exclusive recipe
Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

0
(0)

30 mins

45 mins

352 calories

10,0
Chicken and Vegetable Soup recipe
EatSmarter exclusive recipe
Chicken and Vegetable Soup

Family Dining (2 Adults and 2 Children)

0
(0)

40 mins

100 mins

562 calories

8,9
Curried Steak with Green Beans recipe
Curried Steak with Green Beans
0
(0)

55 mins

55 mins

307 calories
Creamy Spiced Curry Bowl recipe
Creamy Spiced Curry Bowl
0
(0)

30 mins

55 mins

385 calories
Cauliflower Gratin recipe
Cauliflower Gratin
0
(0)

15 mins

33 mins

191 calories
Cauliflower Fritters with Tzatziki recipe
Cauliflower Fritters with Tzatziki
0
(0)

20 mins

20 mins

306 calories
Green Veggie Loaf recipe
Green Veggie Loaf
0
(0)

840 mins

840 mins

166 calories
Creamy Broccoli & Cauliflower Cheese Stew recipe
Creamy Broccoli & Cauliflower Cheese Stew
0
(0)

10 mins

40 mins

375 calories
Corn Fritters with Salad recipe
Corn Fritters with Salad
0
(0)

30 mins

30 mins

128 calories
Grilled Veggie Cakes with Courgettes recipe
Grilled Veggie Cakes with Courgettes
0
(0)

60 mins

60 mins

281 calories
Vegetable Dhal Bowl recipe
Vegetable Dhal Bowl
0
(0)

60 mins

60 mins

295 calories
Scallops with Green Salsa recipe
Scallops with Green Salsa
0
(0)

40 mins

40 mins

597 calories
Indian Cauliflower and Lentil Dhal recipe
Indian Cauliflower and Lentil Dhal
0
(0)

40 mins

40 mins

482 calories
Blue Cheese and Cauliflower Soup recipe
Blue Cheese and Cauliflower Soup
0
(0)

10 mins

30 mins

564 calories
Cauliflower and Cheddar Gratin recipe
Cauliflower and Cheddar Gratin
0
(0)

45 mins

45 mins

536 calories
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CAULIFLOWER
CAULIFLOWER
Cauliflower Health Benefits
Cauliflower Health Benefits
Cauliflower might be the pale cousin of broccoli, but it is actually bursting with health benefits. In addition, cauliflower is an extremely versatile vegetable that can be transformed into a variety of different dishes.
Cauliflower
Cauliflower
Cauliflower nutritional info, health benefits and exclusive recipes.
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