Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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574 Cauliflower recipes
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Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
5
(13)

15 mins

35 mins
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(10)

25 mins

35 mins

503 calories

9,5
Roasted Spiced Turmeric Cauliflower recipe
Classic Vegetarian Dish
Roasted Spiced Turmeric Cauliflower
5
(10)

15 mins

115 mins

203 calories

8,8
Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
5
(8)

40 mins

40 mins

381 calories

9,3
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
Cauliflower with Lentils and Chanterelles recipe
recommended by IN FORM
Cauliflower with Lentils and Chanterelles
5
(4)

25 mins

70 mins

10,0
Spicy Ginger Shrimp with Turmeric Cauliflower recipe
For The Whole Family
Spicy Ginger Shrimp with Turmeric Cauliflower

with turmeric cauliflower

5
(4)

35 mins

35 mins

322 calories
Cauliflower Crust Pizza Roll recipe
Low-Carb Substitute
Cauliflower Crust Pizza Roll
5
(4)

30 mins

50 mins

417 calories

8,9
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

8,3
Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
5
(3)

30 mins

60 mins

7,0
Creamy Cauliflower Soup with Dill recipe
Creamy Cauliflower Soup with Dill
5
(3)

30 mins

40 mins

9,0
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(3)

35 mins

85 mins

427 calories

9,2
Cauliflower and Radish Salad with Carrots recipe
Cauliflower and Radish Salad with Carrots
5
(3)

20 mins

25 mins

8,6
Pasta with Cauliflower recipe
Satisfying Vegan Food
Pasta with Cauliflower
5
(3)

40 mins

40 mins

617 calories

8,0
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
5
(3)

50 mins

50 mins

7,9
Lentil Salad with Pears recipe
Local & Seasonal
Lentil Salad with Pears
5
(3)

40 mins

40 mins

265 calories

9,2
Sweet Potato and Cauliflower Soup with Za'atar recipe
Soul Food
Sweet Potato and Cauliflower Soup with Za'atar
5
(3)

25 mins

25 mins

392 calories

9,8
Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

9,6
Curry with Potatoes, Cauliflower and Broccoli recipe
Curry with Potatoes, Cauliflower and Broccoli
5
(2)

30 mins

55 mins
Vegetable Stew with Bacon recipe
Variation On A Classic Dish
Vegetable Stew with Bacon
5
(2)

15 mins

40 mins

266 calories

9,0
Pasta Gratin with Cauliflower and Peas recipe
Pasta Gratin with Cauliflower and Peas
5
(2)

15 mins

50 mins

8,5
Vegetable Lasagna recipe
Vegetable Lasagna
5
(2)

40 mins

100 mins

814 calories

8,3
Cauliflower and Eggs with Herb Dip recipe
recommended by IN FORM
Cauliflower and Eggs with Herb Dip
5
(2)

20 mins

30 mins

251 calories

9,0
Spiced Cauliflower recipe
Fine Vegetable Cuisine
Spiced Cauliflower
5
(2)

15 mins

23 mins

105 calories
Vegetable Salad with Romaine and Watercress recipe
Vegetable Salad with Romaine and Watercress
5
(2)

30 mins

38 mins

264 calories

9,1
Pappardelle-cauliflower Casserole with Tofu recipe
Pappardelle-cauliflower Casserole with Tofu
5
(2)

20 mins

50 mins

824 calories
Cream of Green and White Asparagus Soup recipe
Guilt-Free Delicacy
Cream of Green and White Asparagus Soup
5
(2)

45 mins

60 mins

229 calories

10,0
Vegan Curried Cauliflower and Passion Fruit recipe
Vegan Curried Cauliflower and Passion Fruit
5
(1)

40 mins

40 mins
Cauliflower and Bacon Crustless Quiche recipe
Cauliflower and Bacon Crustless Quiche
5
(1)

15 mins

55 mins

7,2
Macaroni Cheese and Cauliflower Bake recipe
Macaroni Cheese and Cauliflower Bake
5
(1)

10 mins

50 mins
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad recipe
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad
5
(1)

10 mins

10 mins
Vegetable Quiche with Tomatoes and Cauliflower recipe
Vegetable Quiche with Tomatoes and Cauliflower
5
(1)

30 mins

60 mins

7,9
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins

8,4
Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

9,9
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
5
(1)

35 mins

35 mins

8,5
Haddock with Spinach and Cauliflower recipe
Haddock with Spinach and Cauliflower
5
(1)

25 mins

25 mins

217 calories
Steamed Vegetables recipe
Steamed Vegetables
5
(1)

20 mins

20 mins

125 calories

10,0
Salmon with Roasted Vegetables recipe
Salmon with Roasted Vegetables
5
(1)

40 mins

40 mins

410 calories
Easy Chicken Vegetable Soup recipe
Easy Chicken Vegetable Soup
5
(1)

100 mins

100 mins

294 calories

9,7
Colorful Vegetable Soup with Millet recipe
Guilt-Free Delicacy
Colorful Vegetable Soup with Millet
5
(1)

50 mins

50 mins

240 calories
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories
Creamy Vegetable Soup with Meatballs recipe
Low-Cal Dinner
Creamy Vegetable Soup with Meatballs
5
(1)

60 mins

60 mins

558 calories
Cauliflower and Gorgonzola Soup recipe
Cauliflower and Gorgonzola Soup
5
(1)

60 mins

60 mins

316 calories
Chicken Curry with Cauliflower and Mango recipe
Variation On A Classic Dish
Chicken Curry with Cauliflower and Mango
5
(1)

40 mins

40 mins

446 calories
Cauliflower-Pea Salad recipe
Guilt-Free Delicacy
Cauliflower-Pea Salad
5
(1)

20 mins

35 mins

206 calories

9,4
Spicy Vegetable Soup recipe
Fine Vegetable Cuisine
Spicy Vegetable Soup
5
(1)

45 mins

45 mins

211 calories

9,7
Deep Fried Cauliflower Nuggets recipe
Gluten-Free Snack
Deep Fried Cauliflower Nuggets
5
(1)

35 mins

65 mins

9,3
Chicken Breast with Peppers and Pineapple recipe
Chicken Breast with Peppers and Pineapple
5
(1)

20 mins

35 mins

9,3
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