Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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578 Cauliflower recipes from EAT SMARTER
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Cauliflower Crust Pizza Roll recipe
Low-Carb Substitute
Cauliflower Crust Pizza Roll
5
(13)

30 mins

50 mins

417 calories

89
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(7)

40 mins

50 mins

237 calories

85
Cauliflower with Lentils and Chanterelles recipe
Healthy Gourmet Kitchen
Cauliflower with Lentils and Chanterelles
5
(7)

25 mins

70 mins

321 calories

100
Pasta with Vegan Cauliflower Sauce recipe
Quick and Easy
Pasta with Vegan Cauliflower Sauce
4.75
(8)

30 mins

30 mins

660 calories

98
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(4)

35 mins

85 mins

429 calories

95
Cauliflower Curry with Chickpeas recipe
Cauliflower Curry with Chickpeas
4.666665
(6)

45 mins

45 mins

200 calories

100
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
4.8
(5)

50 mins

50 mins

330 calories

79
Spicy Ginger Shrimp with Turmeric Cauliflower recipe
For The Whole Family
Spicy Ginger Shrimp with Turmeric Cauliflower

with turmeric cauliflower

5
(4)

35 mins

35 mins

322 calories

Cream of Green and White Asparagus Soup recipe
Guilt-Free Delicacy
Cream of Green and White Asparagus Soup
5
(4)

45 mins

60 mins

229 calories

100
Cauliflower Steaks with Turmeric Dip recipe
Protein-Packed Vegetarian Recipe
Cauliflower Steaks with Turmeric Dip
5
(4)

60 mins

60 mins

665 calories

99
Roasted Cauliflower with Hummus recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Hummus
4.8
(5)

50 mins

50 mins

435 calories

100
Biryani with Cauliflower recipe
Fine Vegetable Cuisine
Biryani with Cauliflower
5
(5)

35 mins

75 mins

459 calories

82
Pickled Cauliflower recipe
Healthier Version Of A Classic Recipe
Pickled Cauliflower

with Lemongrass, Ginger and Star Anise

5
(3)

60 mins

30330 mins

32 calories

90
Curry with Potatoes, Cauliflower and Broccoli recipe
Satisfying Vegan Food
Curry with Potatoes, Cauliflower and Broccoli
5
(3)

30 mins

55 mins

Cauliflower and Radish Salad with Carrots recipe
Cauliflower and Radish Salad with Carrots
5
(3)

20 mins

25 mins

183 calories

86
Pasta with Cauliflower recipe
Satisfying Vegan Food
Pasta with Cauliflower
5
(4)

40 mins

40 mins

617 calories

81
Vegetable Salad with Romaine and Watercress recipe
Smarter Home Cooking
Vegetable Salad with Romaine and Watercress
5
(3)

30 mins

38 mins

223 calories

96
Sweet Potato Cauliflower Soup with Za'atar recipe
Soul Food
Sweet Potato Cauliflower Soup with Za'atar
5
(3)

25 mins

25 mins

392 calories

98
Roasted Cauliflower with Coconut Basil Sauce recipe
Fine Vegetable Cuisine
Roasted Cauliflower with Coconut Basil Sauce

and apples

5
(3)

40 mins

40 mins

194 calories

95
Pesto Orecchiette with Roasted Cauliflower recipe
Vegetarian Delicacy
Pesto Orecchiette with Roasted Cauliflower
5
(3)

30 mins

30 mins

662 calories

92
Chili Sweet Potato Puree with Cauliflower recipe
Guilt-Free Delicacy
Chili Sweet Potato Puree with Cauliflower
5
(3)

55 mins

55 mins

592 calories

96
Salmon with Roasted Vegetables recipe
Salmon with Roasted Vegetables
5
(3)

40 mins

40 mins

410 calories

Chicken Curry with Cauliflower and Mango recipe
Variation On A Classic Dish
Chicken Curry with Cauliflower and Mango
5
(3)

40 mins

40 mins

446 calories

Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

96
Pasta Gratin with Cauliflower and Peas recipe
Pasta Gratin with Cauliflower and Peas
5
(2)

15 mins

50 mins

705 calories

85
Cauliflower and Eggs with Herb Dip recipe
recommended by IN FORM
Cauliflower and Eggs with Herb Dip
5
(2)

20 mins

30 mins

256 calories

82
Spiced Cauliflower recipe
Fine Vegetable Cuisine
Spiced Cauliflower
5
(2)

15 mins

23 mins

106 calories

99
Pappardelle-cauliflower Casserole with Tofu recipe
Pappardelle-cauliflower Casserole with Tofu
5
(2)

20 mins

50 mins

917 calories

67
Cauliflower Soup with Parmesan and Almonds recipe
Cauliflower Soup with Parmesan and Almonds
5
(2)

20 mins

45 mins

365 calories

90
Cauliflower Chickpea Curry recipe
Clean Eating Recipe
Cauliflower Chickpea Curry

with romanesco

4.666665
(3)

30 mins

800 mins

665 calories

94
Veggie Meatballs with Oven Vegetables recipe
Classic Vegetarian Dish
Veggie Meatballs with Oven Vegetables
5
(2)

45 mins

45 mins

517 calories

94
Chicken Jalfrezi recipe
High-Protein
Chicken Jalfrezi
5
(2)

35 mins

90 mins

368 calories

Cauliflower Lupine Pizza with Corn and Arugula recipe
Gluten-Free Baking
Cauliflower Lupine Pizza with Corn and Arugula
5
(2)

30 mins

80 mins

638 calories

Lamb Skewers with Cauliflower Lentil Salad recipe
Healthy Gourmet Kitchen
Lamb Skewers with Cauliflower Lentil Salad
5
(2)

50 mins

50 mins

497 calories

Asian Cauliflower Salad with Lentils recipe
Protein-Packed Vegetarian Recipe
Asian Cauliflower Salad with Lentils
5
(3)

35 mins

35 mins

405 calories

95
Baked Cauliflower Salad recipe
Quick and Easy
Baked Cauliflower Salad

with herb dressing

5
(3)

35 mins

35 mins

314 calories

98
Vegetable Biryani recipe
Healthier Version Of A Classic Recipe
Vegetable Biryani
5
(2)

50 mins

70 mins

676 calories

89
Cauliflower Crust Pizza with Beef recipe
Low-Carb Substitute
Cauliflower Crust Pizza with Beef
5
(3)

35 mins

50 mins

492 calories

93
Vegan Curried Cauliflower and Passion Fruit recipe
Vegan Curried Cauliflower and Passion Fruit
5
(1)

40 mins

40 mins

339 calories

92
Cauliflower and Bacon Crustless Quiche recipe
Cauliflower and Bacon Crustless Quiche
5
(1)

15 mins

55 mins

362 calories

79
Macaroni Cheese and Cauliflower Bake recipe
Macaroni Cheese and Cauliflower Bake
5
(1)

10 mins

50 mins

Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad recipe
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad
5
(1)

10 mins

10 mins

771 calories

83
Vegetable Stew with Wheat Berries recipe
Vegetable Stew with Wheat Berries
5
(1)

50 mins

565 mins

250 calories

100
Cauliflower in Curry Sauce recipe
Cauliflower in Curry Sauce
5
(1)

15 mins

30 mins

115 calories

84
Cauliflower and Broccoli Salad with Carrots recipe
Vegan Weight Loss Recipe
Cauliflower and Broccoli Salad with Carrots
5
(1)

30 mins

30 mins

126 calories

99
Cauliflower Gratin with Ground Meat and Cherry Tomatoes recipe
Cauliflower Gratin with Ground Meat and Cherry Tomatoes
5
(1)

45 mins

45 mins

676 calories

73
Asian Vegetable Soup recipe
Great for Weight Loss
Asian Vegetable Soup
5
(1)

40 mins

40 mins

138 calories

96
Creamy Cauliflower Soup recipe
Creamy Cauliflower Soup
5
(1)

35 mins

35 mins

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