Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,589 Cooking recipes
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Veggie Lasagna Stew recipe
Variation On A Classic Dish
Veggie Lasagna Stew
5
(20)

30 mins

30 mins

581 calories

9,3
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

8,9
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(20)

30 mins

60 mins

278 calories

9,5
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(18)

15 mins

25 mins

178 calories

8,7
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(17)

25 mins

25 mins

315 calories

8,6
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

7,9
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
5
(14)

30 mins

30 mins

277 calories

9,8
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(14)

20 mins

70 mins

645 calories

9,2
Herb and Leek Frittata recipe
Quick Low-Carb Recipe
Herb and Leek Frittata
5
(14)

15 mins

25 mins

255 calories

8,3
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

8,7
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

9,0
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

8,9
Stuffed Spaghetti Squash recipe
5-Ingredients Recipe
Stuffed Spaghetti Squash

with spinach and mozzarella cheese

5
(12)

60 mins

60 mins

452 calories

9,6
Peanut Sweet Potato Soup recipe
Soul Food
Peanut Sweet Potato Soup
5
(12)

45 mins

45 mins

475 calories

9,7
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
5
(12)

30 mins

30 mins

691 calories

9,7
Wild Garlic and Pea Risotto with Goat Cheese recipe
Classic Vegetarian Dish
Wild Garlic and Pea Risotto with Goat Cheese
5
(11)

50 mins

50 mins

581 calories

8,5
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

9,0
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
5
(12)

35 mins

35 mins

390 calories

9,7
Chicken with Zucchini Noodles recipe
Low-Carb and Protein-Rich
Chicken with Zucchini Noodles
5
(11)

30 mins

30 mins

471 calories

9,3
Radish Salad with Ricotta Herb Gnocchi recipe
Healthy Gourmet Kitchen
Radish Salad with Ricotta Herb Gnocchi
5
(11)

25 mins

25 mins

188 calories

8,7
Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(11)

30 mins

50 mins

395 calories

Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

9,2
White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(11)

35 mins

4355 mins

66 calories

9,6
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe
Filling High Protein Breakfast
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad
5
(11)

25 mins

25 mins

493 calories

Fried Egg, Avocado and Halloumi Breakfast recipe
Filling High Protein Breakfast
Fried Egg, Avocado and Halloumi Breakfast
5
(11)

20 mins

20 mins

484 calories

9,0
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(10)

45 mins

45 mins

728 calories

8,7
Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
4.90909
(11)

30 mins

30 mins

396 calories

9,7
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(10)

40 mins

60 mins

304 calories

9,6
Stuffed Celery and Cheese Schnitzel with Nut Breading recipe
Classic Vegetarian Dish
Stuffed Celery and Cheese Schnitzel with Nut Breading
5
(10)

45 mins

45 mins

808 calories

9,1
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Arctic Char with Artichoke Crust recipe
Healthy Gourmet Kitchen
Arctic Char with Artichoke Crust
5
(10)

35 mins

35 mins

447 calories

9,0
Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

9,2
Basic Tofu Recipe recipe
Basic Healthy Recipe
Basic Tofu Recipe
5
(10)

10 mins

80 mins

186 calories

9,2
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

9,3
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(9)

15 mins

45 mins

260 calories

9,5
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

8,2
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(9)

30 mins

30 mins

425 calories

9,7
Gravlax Salmon Sushi Rolls recipe
Variation On A Classic Dish
Gravlax Salmon Sushi Rolls
5
(9)

40 mins

40 mins

434 calories

8,9
Baked Salmon Fillets recipe
Good Source of Omega-3s
Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

5
(8)

45 mins

60 mins

540 calories

8,8
Cod Cakes with Potato Salad recipe
Healthier Version Of A Classic Recipe
Cod Cakes with Potato Salad
5
(8)

70 mins

70 mins

421 calories

9,2
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Fish and Spinach Lasagna recipe
Fish and Spinach Lasagna
5
(8)

45 mins

45 mins

597 calories

Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
5
(8)

50 mins

50 mins

393 calories

9,6
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

8,2
Curried Chicken Soup recipe
EatSmarter exclusive recipe
Curried Chicken Soup

with Mushrooms and Noodles

5
(7)

25 mins

55 mins

369 calories

Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

9,0

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!

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