Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Noodles Recipes

Rice Recipes

Soups Recipes

Beef Recipes

Meat Recipes

Fish Recipes

Potato Recipes

Vegetarian Recipes

Vegan Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,477 Cooking recipes

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Spinach Pancakes Breakfast Bowl recipe

Clean Eating Snack

Spinach Pancakes Breakfast Bowl

25 mins

25 mins

498 calories

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

30 mins

60 mins

278 calories

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

15 mins

25 mins

178 calories

Zucchini Pancakes with Paprika-Yogurt Dip recipe

Cooking For Kids

Zucchini Pancakes with Paprika-Yogurt Dip

25 mins

25 mins

315 calories

Buttermilk Pancake Skewers with Fruits recipe

For The Whole Family

Buttermilk Pancake Skewers with Fruits

45 mins

45 mins

79 calories

Spicy Waffles with Dip recipe

Cooking For Kids

Spicy Waffles with Dip

45 mins

45 mins

623 calories

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

15 mins

35 mins

Herb and Leek Frittata recipe

Quick Low-Carb Recipe

Herb and Leek Frittata

15 mins

25 mins

255 calories

Vegetarian Pizza Rolls recipe

For The Whole Family

Vegetarian Pizza Rolls

20 mins

35 mins

266 calories

Wild Garlic and Pea Risotto with Goat Cheese recipe

Classic Vegetarian Dish

Wild Garlic and Pea Risotto with Goat Cheese

50 mins

50 mins

581 calories

Baked Endive with Kiwi Dressing recipe

Baked Endive with Kiwi Dressing

20 mins

20 mins

253 calories

Labneh Dip recipe

Healthy Mediterranean Food

10 mins

1450 mins

128 calories

Fried Rice with Chinese Cabbage and Carrots recipe

Fried Rice with Chinese Cabbage and Carrots

35 mins

35 mins

390 calories

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

45 mins

45 mins

728 calories

Sole and Zucchini Rolls with Cream Cheese Filling recipe

Healthy Gourmet Kitchen

Sole and Zucchini Rolls with Cream Cheese Filling

40 mins

60 mins

304 calories

Stuffed Celery and Cheese Schnitzel with Nut Breading recipe

Classic Vegetarian Dish

Stuffed Celery and Cheese Schnitzel with Nut Breading

45 mins

45 mins

808 calories

Compound Butter with Herbs recipe

Basic Healthy Recipe

Compound Butter with Herbs

made at home

25 mins

25 mins

149 calories

Basic Tofu Recipe recipe

Basic Healthy Recipe

Basic Tofu Recipe

10 mins

80 mins

186 calories

Chicken-Sesame Wraps recipe

Post-Workout Wonder

Chicken-Sesame Wraps

with Salad

65 mins

90 mins

464 calories

Chocolate Energy Bars with Cinnamon recipe

Chocolate Energy Bars with Cinnamon

15 mins

60 mins

213 calories

Carrot Noodles with Mushrooms recipe

Low-Carb Substitute

Carrot Noodles with Mushrooms

25 mins

25 mins

337 calories

Baked Salmon Fillets recipe

Good Source of Omega-3s

Baked Salmon Fillets

with Horseradish Crumbs and Beet Sauce

45 mins

60 mins

540 calories

Immune Booster Kale Buddha Bowl recipe

Satisfying Vegan Food

Immune Booster Kale Buddha Bowl

40 mins

55 mins

727 calories

Spelt Spinach Bowl with Peanut Dressing recipe

Quick Clean Eating Recipe

Spelt Spinach Bowl with Peanut Dressing

30 mins

30 mins

425 calories

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

25 mins

25 mins

374 calories

Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

25 mins

55 mins

369 calories

Eggs Florentine on Sweet Potato Toast recipe

Variation On A Classic Dish

Eggs Florentine on Sweet Potato Toast

40 mins

40 mins

304 calories

Cod Cakes with Potato Salad recipe

Healthier Version Of A Classic Recipe

Cod Cakes with Potato Salad

70 mins

70 mins

421 calories

Portobello with Gorgonzola, Walnuts and Pear recipe

Portobello with Gorgonzola, Walnuts and Pear

25 mins

35 mins

345 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Beet Soup with Coconut, Pear and Cinnamon

15 mins

45 mins

260 calories

Roasted Chicken with Parsnips and Carrots recipe

Basic Healthy Recipe

Roasted Chicken with Parsnips and Carrots

with Lentils

60 mins

100 mins

672 calories

Sweet Potato Pie with Maple Syrup recipe

No Refined Sugar

Sweet Potato Pie with Maple Syrup

30 mins

120 mins

277 calories

Rice Pudding with Strawberry Sauce recipe

Rice Pudding with Strawberry Sauce

30 mins

45 mins

221 calories

Roasted Garlic Soup recipe

EatSmarter exclusive recipe

Roasted Garlic Soup

with Red Mullet

30 mins

80 mins

280 calories

Green Power Salad recipe

Healthy Leftovers

Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

30 mins

30 mins

458 calories

Vegan Quesadillas recipe

Satisfying Vegan Food

Vegan Quesadillas

15 mins

30 mins

554 calories

Tofu Curry with Green Vegetables recipe

Satisfying Vegan Food

Tofu Curry with Green Vegetables

45 mins

45 mins

293 calories

Stuffed Roast Chicken recipe

Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

40 mins

120 mins

711 calories

Beef Skewers with Green Asparagus recipe

Low-Carb Dinner

Beef Skewers with Green Asparagus

and Pomegranate Sauce

50 mins

170 mins

498 calories

Plum Porridge recipe

Baby Food (8+ months)

10 mins

10 mins

249 calories

Kidney Bean and Zucchini Soup recipe

Kidney Bean and Zucchini Soup

with Parmesan Wafers

15 mins

15 mins

349 calories

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

60 mins

180 mins

190 calories

Pumpkin Loaf Bread recipe

No Refined Sugar

Pumpkin Loaf Bread

45 mins

135 mins

370 calories

Smarter Indian Biryani Chicken recipe

For The Whole Family

Smarter Indian Biryani Chicken

20 mins

250 mins

569 calories

Chicken Breast with Nectarine-Tomato Salsa recipe

Chicken Breast with Nectarine-Tomato Salsa

30 mins

30 mins

396 calories

Oat and Spelt Waffles with Peach Berry Topping recipe

Clean Eating Snack

Oat and Spelt Waffles with Peach Berry Topping

50 mins

50 mins

356 calories

Vegan Nut Roast with Plum Glaze recipe

Satisfying Vegan Food

Vegan Nut Roast with Plum Glaze

15 mins

135 mins

415 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!