Japanese recipes from EAT SMARTER
Developed with the EAT SMARTER nutritionists and professional chefs
391 Japanese recipes
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Simple ingredients like rice, vinegars, tofu and fresh fish and vegetables make up the foundation for Japanese cuisine. However as delicate and minimalist as Japanese flavors are, its one of the most flavorful foods around. And there’s much more to Japanese food than the old standbys like sushi and tempura. Try out other traditional dishes like our Miso Soup with Tofu and Radishes, which has been a staple of Japanese cuisine for thousands of years, or our protein-packed Soba Noodle Salad. Find all of our Japanese EAT SMARTER! Recipes below.
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Categories
- Sea Fish
- Vegetable
- Fish
- Shrimp
- Fruit-vegetable
- Root Vegetable
- Chicken
- Tropical
- Leafy Vegetable
- None
- Vegetable Soup
- Flower Vegetable
- Stew
- Biscuit
- Pome Fruit
- Muffins
- Stone Fruit
- Vegetable Salad
Ingredients
Include ingredient
Exclude ingredient
Number of ingredients
- Maximum of 5 ingredients
- Maximum of 8 ingredients
Lifestyle
- High-protein
- Low-sugar
- Diet
- lactose-free
- Vitamin-rich
- non-alcoholic
- Mineral-rich
- Low-cholesterol
- Glyx
- low-carb
- Superfood
- Low-fat
- 100-250 Calorie
- Lactose-free Fish
- Vegan
- 250-400 Calorie
- Healthy Eating
- high-fiber
- Vegetarian
- 500-600 Calorie
Diets
- Diet
- Diets
- Recipes Under 400 Calories
- Recipes Under 250 Calories
- Lacto-vegetarian
- Low Fat
- Paleo
Countries / Regions
- Japanese
- Asian
- European
- American
- Chinese
- Italian
- Vietnamese
- Chilean
- German
- Latin America
- North America
- Spanish
- Thai
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