Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Green Gazpacho with Feta recipe
Light And Refreshing
4.8
(15)

15 mins

15 mins

356 calories

98
Spanish Potato Tortilla recipe
5-Ingredients Recipe
5
(5)

45 mins

45 mins

422 calories

94
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe

and Seared Red Mullet

4.8
(5)

35 mins

45 mins

467 calories

97
Spicy Shrimp with White Asparagus recipe
Low-Carb and Protein-Rich
5
(4)

50 mins

50 mins

206 calories

82
Spicy Vegetable Salad recipe
EatSmarter exclusive recipe

with Creamy Tuna Sauce and Eggs

5
(3)

60 mins

60 mins

346 calories

89
Castilian Garlic Soup recipe

30 mins

55 mins

230 calories

90
Turkey with Almonds recipe

55 mins

95 mins

518 calories

Spanish Potato Fritatta recipe

45 mins

45 mins

269 calories

96
Vegetarian Paella recipe
Classic Vegetarian Dish
5
(3)

45 mins

85 mins

Crispy Ahi Tuna Tortilla Bites recipe
EatSmarter exclusive recipe

with Avocado

5
(2)

40 mins

40 mins

190 calories

74
Creamy Gazpacho Soup recipe
No Lactose, All Flavor

Dairy free and vitamin rich!

5
(2)

25 mins

25 mins

273 calories

84
Spanish-Style Meatballs in Tomato Sauce recipe
Healthy Mediterranean Food
5
(2)

30 mins

55 mins

Gazpacho Soup recipe
Vegan Weight Loss Recipe

without bread (gluten-free)

5
(2)

20 mins

20 mins

142 calories

100
Lemon Pork Skewers recipe
Low-Carb and Protein-Rich
5
(2)

30 mins

160 mins

844 calories

86
Green Olive Tapenade recipe
Gourmet Low-Carb
5
(2)

15 mins

15 mins

1475 calories

75
Spicy Garlic Shrimp recipe
Low-Carb and Protein-Rich
5
(2)

15 mins

139 mins

281 calories

94
Halibut Ceviche recipe
Guilt-Free Delicacy
5
(2)

15 mins

30 mins

193 calories

96
Yellow Tomato Gazpacho recipe
Low-Cal Dinner
5
(2)

225 mins

225 mins

212 calories

87
Spanish Style Octopus Salad recipe

30 mins

50 mins

280 calories

97
Spanish Style Almond Cookies with Honey recipe

30 mins

30 mins

46 calories

79
Tortilla with Spinach recipe
Healthy Low-Carb Snack
5
(2)

25 mins

40 mins

253 calories

93
Mixed Vegetable Paella recipe
Vegan Weight Loss Recipe
5
(2)

20 mins

50 mins

621 calories

95
Spanish Rice with Chicken (paella) recipe

30 mins

60 mins

621 calories

74
Garlic Shrimp with Lime and Aioli recipe
Healthier Version Of A Classic Recipe
5
(2)

30 mins

30 mins

433 calories

92
Ham and Cheese Quesadillas with Colorful Salsa recipe
Variation On A Classic Dish
5
(2)

35 mins

35 mins

351 calories

87
Cod with Aioli and Broad Beans recipe

25 mins

25 mins

779 calories

92
Lamb Skewers with White Beans and Beet Cream recipe

30 mins

40 mins

500 calories

92
Grilled Octopus with Bulgur recipe
Healthy Gourmet Kitchen

and sausage

5
(2)

30 mins

30 mins

492 calories

93
Salad with Pimientos De Padrón, Feta and Olives recipe
Variation On A Classic Dish
5
(2)

15 mins

15 mins

431 calories

94
Spanish Potato Sausage Tortilla recipe
Variation On A Classic Dish
5
(2)

40 mins

70 mins

449 calories

85
Oven Baked Mullet recipe
Healthy Gourmet Kitchen
5
(2)

30 mins

50 mins

341 calories

88
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
5
(2)

50 mins

50 mins

325 calories

94
Pineapple and Banana Paella recipe
Variation On A Classic Dish
5
(1)

40 mins

40 mins

311 calories

84
Spanish Paella recipe

40 mins

40 mins

Spanish-style Prawns recipe

10 mins

15 mins

497 calories

96
Fig and Manchego Tarts recipe
5-Ingredients Recipe
5
(1)

15 mins

32 mins

Small Mixed Peppers with Dip recipe
Smarter Snack
5
(1)

10 mins

30 mins

Steamed Mussels with Salsa recipe
Healthy Mediterranean Food
5
(1)

30 mins

36 mins

Bacon Wrapped Dates with Almonds recipe
5-Ingredients Recipe
5
(1)

10 mins

15 mins

Spanish Fig Tart recipe

105 mins

145 mins

Green Bean, Pea and Olive Paella recipe
Variation On A Classic Dish
5
(1)

50 mins

50 mins

Roasted Figs with Warm Orange Sauce recipe

20 mins

35 mins

334 calories

61
Mixed Greens Salad with Brie and Plums recipe

25 mins

25 mins

282 calories

75
Cold Garlic Soup with Almonds recipe

20 mins

50 mins

296 calories

97
Potato Tortilla with Vegetables recipe

30 mins

65 mins

356 calories

85
Pastry with Peppers and Tuna Filling (Empanadas) recipe

40 mins

785 mins

785 calories

71
Chicken with Saffron Rice recipe

20 mins

50 mins

805 calories

82

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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