Breakfast recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,025 Breakfast recipes
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Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(23)

5 mins

10 mins

486 calories

8,6
Sweet Potato Toast with Cream Cheese and Avocado recipe
Quick Clean Eating Recipe
Sweet Potato Toast with Cream Cheese and Avocado
5
(22)

20 mins

30 mins

372 calories

9,3
Ricotta Buckwheat Pancakes with Apricots recipe
Start the Day Off Right
Ricotta Buckwheat Pancakes with Apricots
5
(21)

15 mins

15 mins

499 calories

8,2
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(20)

20 mins

20 mins

241 calories

8,7
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

8,9
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Blackberry Pistachio Yogurt recipe
Super Beauty Food
Blackberry Pistachio Yogurt
5
(15)

10 mins

10 mins

307 calories

Oats with Winter Fruit recipe
Local & Seasonal
Oats with Winter Fruit
5
(14)

10 mins

10 mins

212 calories

9,6
Oatmeal with Winter Fruit recipe
Local & Seasonal
Oatmeal with Winter Fruit
5
(14)

10 mins

10 mins

212 calories

9,6
Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(13)

15 mins

15 mins

250 calories

9,9
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

9,8
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios recipe
Healthy Leftovers
Sourdough Pancakes with Blood Orange, Chocolate and Pistachios
5
(13)

15 mins

735 mins

454 calories

7,9
Low-carb Almond Flour Banana Pancakes recipe
Low-Carb Breakfast
Low-carb Almond Flour Banana Pancakes

with Blackberries

5
(12)

10 mins

20 mins

311 calories

9,0
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

9,0
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(12)

10 mins

10 mins

155 calories

8,6
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

8,5
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

8,9
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

7,9
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(11)

15 mins

95 mins

200 calories

7,9
Breakfast Bowl recipe
Quick Breakfast
Breakfast Bowl

with Bulgur and winter fruits

5
(11)

15 mins

15 mins

561 calories

8,2
Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

9,3
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Syrniki with Strawberry-Rhubarb Ragout recipe
Smarter Home Cooking
Syrniki with Strawberry-Rhubarb Ragout
5
(11)

20 mins

35 mins

378 calories

8,2
Eggs Benedict with Quick Hollandaise recipe
Healthier Version Of A Classic Recipe
Eggs Benedict with Quick Hollandaise

on rye bread

5
(12)

25 mins

25 mins

456 calories

8,4
Baked Banana Oatmeal recipe
Energizing Breakfast
Baked Banana Oatmeal
5
(11)

5 mins

16 mins

445 calories

8,3
Greek Yogurt with Fruit and Flaxseed recipe
Flavorful Diet Breakfast
Greek Yogurt with Fruit and Flaxseed
5
(10)

5 mins

5 mins

349 calories

7,9
Crunchy Coconut Granola recipe
Flavorful Diet Breakfast
Crunchy Coconut Granola
5
(11)

30 mins

30 mins

280 calories

9,0
Honey Overnight Oats with Berries recipe
Flavorful Diet Breakfast
Honey Overnight Oats with Berries
5
(11)

5 mins

5 mins

454 calories

8,7
Pancakes with Yogurt and Kiwi recipe
Flavorful Diet Breakfast
Pancakes with Yogurt and Kiwi
5
(10)

45 mins

45 mins

436 calories

7,3
Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe
Satisfying Vegan Food
Spelt Oatmeal with Bananas, Chocolate and Peanuts
5
(10)

20 mins

20 mins

480 calories

7,6
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Waffles with Salmon recipe
Made With Whole Grains
Waffles with Salmon
5
(10)

45 mins

45 mins

235 calories

9,5
Cheddar Cheese Omelette with Mushrooms recipe
High-Protein
Cheddar Cheese Omelette with Mushrooms
5
(10)

25 mins

25 mins

304 calories

9,0
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(10)

5 mins

15 mins

390 calories

10,0
Morning Oatmeal with Oranges and Figs recipe
Flavorful Diet Breakfast
Morning Oatmeal with Oranges and Figs
5
(8)

15 mins

15 mins

533 calories

8,4
Overnight Oats with Apple and Walnuts recipe
Flavorful Diet Breakfast
Overnight Oats with Apple and Walnuts
5
(8)

15 mins

125 mins

426 calories

8,9
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

5
(8)

15 mins

15 mins

276 calories

Spinach Kiwi Smoothie Bowl recipe
Guilt-Free Delicacy
Spinach Kiwi Smoothie Bowl
5
(8)

20 mins

20 mins

130 calories

Stuffed Avocado with Cottage Cheese and Rye Bread recipe
High-Protein
Stuffed Avocado with Cottage Cheese and Rye Bread
5
(8)

10 mins

10 mins

437 calories

9,4
Amaranth Cereal Bars recipe
Smarter Snack
Amaranth Cereal Bars

with Golden Raisins and Dates

5
(7)

25 mins

50 mins

175 calories

6,6
Multi-Grain Porridge recipe
Flavorful Diet Breakfast
Multi-Grain Porridge

with Baked Peaches

5
(7)

25 mins

25 mins

374 calories

8,2
Strawberry Papaya Smoothie recipe
Refreshing Vitamin Kick
Strawberry Papaya Smoothie

with Kiwi Puree

5
(8)

10 mins

10 mins

110 calories

9,7
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

8,9
German Pancake with Pears recipe
Healthier Version Of A Classic Recipe
German Pancake with Pears

(Kaiserschmarrn)

5
(7)

30 mins

30 mins

514 calories

7,3
Golden Granola with Spelt and Buckwheat recipe
Flavorful Diet Breakfast
Golden Granola with Spelt and Buckwheat
5
(10)

55 mins

55 mins

237 calories

8,9
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

9,0

Nothing beats a delicious and nutritious breakfast. It kick-starts your metabolism, provides energy throughout the day, and presents endless possibilities in the kitchen. Indulgent baked goods, nutritious grain bowls, even hamburgers and salads-- with the right ingredients, anything's a go at breakfast time. So whether you're looking for a quick weekday breakfast to power your family throughout their school or work days or a delicious weekend brunch item to serve your friends, we've got you covered. Check out all of our EAT SMARTER breakfast recipes below.

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