15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
182 15-Minute recipes
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Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(11)

10 mins

10 mins

199 calories
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe
Easy Apple and Carrot Salad

With lemon dressing

5
(9)

15 mins

15 mins

167 calories
Pea Soup with Feta and Dill recipe
Low-Cal Dinner
Pea Soup with Feta and Dill
5
(9)

15 mins

15 mins

533 calories
Easy Pasta with Dried Tomatoes recipe
Quick Clean Eating Recipe
Easy Pasta with Dried Tomatoes
5
(8)

15 mins

15 mins

468 calories
Chocolate Banana Spread recipe
Filling High Protein Breakfast
Chocolate Banana Spread
5
(8)

15 mins

15 mins

276 calories
Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(8)

15 mins

15 mins

273 calories
Fitness Shake with Berries recipe
Fitness Shake with Berries
5
(6)

15 mins

15 mins
Kidney Bean and Zucchini Soup recipe
High-Protein
Kidney Bean and Zucchini Soup

with Parmesan Wafers

5
(5)

15 mins

15 mins

349 calories
Radish Green Pesto recipe
Refreshing Vitamin Kick
Radish Green Pesto
5
(5)

15 mins

15 mins

295 calories
Cottage Cheese with Walnut and Blackberry Compote recipe
Flavorful Diet Breakfast
Cottage Cheese with Walnut and Blackberry Compote
5
(4)

15 mins

15 mins

594 calories
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(4)

15 mins

15 mins

317 calories
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(4)

5 mins

15 mins

390 calories
Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories
Yogurt-Garlic Sauce recipe
EatSmarter exclusive recipe
Yogurt-Garlic Sauce

with Mint

5
(3)

15 mins

15 mins

380 calories
Vegan Chickpea Salad Sandwich recipe
Protein-Packed Vegan Recipe
Vegan Chickpea Salad Sandwich
5
(3)

15 mins

15 mins
Figs and Prosciutto recipe
Healthy Gourmet Kitchen
Figs and Prosciutto

with Lemon, Honey and Mint

5
(2)

15 mins

15 mins

156 calories
Spicy Apple and Pineapple Juice recipe
Quick and Easy
Spicy Apple and Pineapple Juice

with Ginger

5
(2)

15 mins

15 mins

106 calories
Papaya-Mango Smoothie recipe
EatSmarter exclusive recipe
Papaya-Mango Smoothie

with Apple Juice

5
(2)

15 mins

15 mins

230 calories
Red Apple Juice recipe
anti-inflammatory
Red Apple Juice

with Red Cabbage

5
(2)

15 mins

15 mins

65 calories
Buckwheat Grains with Honey Pears and Hazelnut Puree recipe
Seasonal Kitchen
Buckwheat Grains with Honey Pears and Hazelnut Puree
5
(2)

17 mins

17 mins

244 calories
Spicy Vegan Hot Chocolate recipe
Delicious Immune Booster
Spicy Vegan Hot Chocolate
5
(2)

10 mins

15 mins

239 calories
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(2)

15 mins

15 mins

334 calories
Vegan Berry NiceCream with Mint recipe
Vegan Treat
Vegan Berry NiceCream with Mint
5
(2)

15 mins

255 mins

400 calories
Carrot Juice recipe
Delicious Immune Booster
Carrot Juice

with Parsley, Lemon and Garlic

5
(1)

15 mins

15 mins

62 calories
Vegetable Juice recipe
Good Mood Recipe
Vegetable Juice

with Ginger

5
(1)

15 mins

15 mins

48 calories
Bell Pepper Cocktail recipe
Flu-Season Savior
Bell Pepper Cocktail

with Orange Juice

5
(1)

15 mins

15 mins

96 calories
Herb-Buckwheat Groats recipe
EatSmarter exclusive recipe
Herb-Buckwheat Groats
5
(1)

15 mins

15 mins

535 calories
Sauteed Red Mullet recipe
EatSmarter exclusive recipe
Sauteed Red Mullet

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(1)

15 mins

15 mins

98 calories
Gazpacho recipe
Gazpacho
5
(1)

15 mins

15 mins
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines recipe
Salad with Buffalo Mozzarella, Prosciutto, and Nectarines
5
(1)

15 mins

15 mins
Egg Souffle recipe
Egg Souffle
5
(1)

15 mins

15 mins
Strawberry Milkshake recipe
Strawberry Milkshake
5
(1)

15 mins

15 mins
Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
Sashimi Tuna and Daikon Radish
5
(1)

15 mins

15 mins
Vegan Strawberry Cream recipe
Vegan Strawberry Cream
5
(1)

15 mins

15 mins
Colourful Fruit Salad recipe
Colourful Fruit Salad

with sliced almonds

5
(1)

15 mins

15 mins
Corn, Bean and Pepper Dip recipe
Clean Eating for the Office
Corn, Bean and Pepper Dip
5
(1)

15 mins

15 mins

450 calories
Whole Wheat Pasta with Crab and Pancetta recipe
Whole Wheat Pasta with Crab and Pancetta
5
(1)

15 mins

15 mins

587 calories
Salmon and Cheese Stuffed Bread recipe
Salmon and Cheese Stuffed Bread
5
(1)

15 mins

15 mins
Toast with Black Olive Spread recipe
Toast with Black Olive Spread
5
(1)

15 mins

15 mins
Bento Box with Bread Skewers recipe
EatSmarter exclusive recipe
Bento Box with Bread Skewers
4.933335
(15)

15 mins

15 mins

282 calories
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
Grilled Cheese Sandwich with Avocado and Spinach
4.916665
(12)

15 mins

15 mins

327 calories
Skyr with Seeds, Grapefruit and Kiwi recipe
Filling High Protein Breakfast
Skyr with Seeds, Grapefruit and Kiwi
4.9
(10)

15 mins

15 mins

299 calories
Spicy Chai Tea recipe
Soul Food
Spicy Chai Tea

with Milk

4.833335
(6)

10 mins

15 mins

49 calories
Falafel with Sesame-Yogurt Dip recipe
Quick and Easy
Falafel with Sesame-Yogurt Dip

and Zucchini Salad

4.8
(5)

15 mins

15 mins

400 calories
Feta Cheese Tacos recipe
EatSmarter exclusive recipe
Feta Cheese Tacos

with Herbs, Vegetables and Yogurt

4.8
(5)

15 mins

15 mins

262 calories
Quick Corn Fritters recipe
Quick and Easy
Quick Corn Fritters

with Herbed Cream Cheese

4.7
(10)

15 mins

15 mins

557 calories
Wiener Schnitzel recipe
Healthier Version Of A Classic Recipe
Wiener Schnitzel

with Grated Horseradish

4.666665
(15)

15 mins

15 mins

417 calories

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.

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