Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,031 Snack recipes
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Sweet Potato Toast with Cream Cheese and Avocado recipe
Quick Clean Eating Recipe
Sweet Potato Toast with Cream Cheese and Avocado
5
(22)

20 mins

30 mins

372 calories

9,3
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(20)

20 mins

20 mins

241 calories

8,7
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

8,9
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

8,7
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

7,9
Cheesecake Bars recipe
Flavorful Snack For Weight Loss
Cheesecake Bars

with Sugar Free Applesauce

5
(13)

10 mins

60 mins

173 calories

6,1
Radish UFOs recipe
Kid's Snacks (1-3 years)
Radish UFOs

Children's Snack

5
(13)

10 mins

10 mins

153 calories

8,5
Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(13)

15 mins

15 mins

250 calories

9,9
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(13)

30 mins

45 mins

110 calories

6,8
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(13)

10 mins

10 mins

199 calories

9,3
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

8,7
Puff Pastry Zucchini Ricotta Flatbread recipe
Fine Vegetable Cuisine
Puff Pastry Zucchini Ricotta Flatbread

with a cheese spread

5
(13)

30 mins

55 mins

7,9
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

8,9
Dark Hot Chocolate on a Stick recipe
Endorphine Booster
Dark Hot Chocolate on a Stick
5
(12)

15 mins

140 mins

258 calories

6,0
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

8,9
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
5
(11)

35 mins

1705 mins

122 calories

9,2
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie

with Cinnamon

5
(11)

5 mins

5 mins

455 calories

6,7
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(11)

15 mins

95 mins

200 calories

7,9
Moonmilk with Lavender recipe
Mood Booster
Moonmilk with Lavender
5
(11)

10 mins

10 mins

178 calories

6,2
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
5
(11)

15 mins

95 mins

142 calories

9,2
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Crunchy Coconut Granola recipe
Flavorful Diet Breakfast
Crunchy Coconut Granola
5
(11)

30 mins

30 mins

280 calories

9,0
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

5
(10)

20 mins

20 mins

248 calories

8,9
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(10)

25 mins

35 mins

503 calories

9,5
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Hawaiian Stuffed Bread recipe
Quick and Easy
Hawaiian Stuffed Bread
5
(10)

15 mins

35 mins

244 calories

5,4
Chicken-Sesame Wraps recipe
Post-Workout Wonder
Chicken-Sesame Wraps

with Salad

5
(9)

65 mins

90 mins

464 calories

9,3
Chocolate Dipped Strawberries with Cardamom recipe
Guilt-Free Snack
Chocolate Dipped Strawberries with Cardamom
5
(9)

20 mins

30 mins

142 calories

6,7
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(10)

5 mins

15 mins

390 calories

10,0
Pistachio Fig Energy Balls recipe
Flavorful Snack For Weight Loss
Pistachio Fig Energy Balls

Just 3 Ingredients

5
(9)

15 mins

15 mins

53 calories

9,2
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(9)

20 mins

20 mins

142 calories

9,6
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(16)

20 mins

20 mins

415 calories

10,0
Avocado Mint Ice Cream with Chocolate recipe
Vegan Treat
Avocado Mint Ice Cream with Chocolate
5
(8)

15 mins

135 mins

368 calories

7,1
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

7,9
Chocolate Banana Toast recipe
Filling High Protein Breakfast
Chocolate Banana Toast

with Yogurt

5
(8)

15 mins

15 mins

276 calories

Cucumber-Radish Salad with Feta recipe
Light And Refreshing
Cucumber-Radish Salad with Feta
5
(9)

15 mins

15 mins

273 calories

8,5
Amaranth Cereal Bars recipe
Smarter Snack
Amaranth Cereal Bars

with Golden Raisins and Dates

5
(7)

25 mins

50 mins

175 calories

6,6
Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(7)

40 mins

40 mins

340 calories

9,3
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

8,9
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

9,0
Keto-Cracker with Spicy Cheese Dip recipe
Smarter Snack
Keto-Cracker with Spicy Cheese Dip
5
(7)

30 mins

60 mins

318 calories

Tomato Spread with Toast recipe
Satisfying Vegan Food
Tomato Spread with Toast
5
(7)

15 mins

15 mins

323 calories

7,9
Pizza Roll Ups with Mushrooms and Arugula recipe
Smarter Snack
Pizza Roll Ups with Mushrooms and Arugula
5
(7)

45 mins

130 mins

83 calories

7,9

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.

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