Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,023 Snack recipes
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Sweet Potato Toast with Cream Cheese and Avocado recipe
Quick Clean Eating Recipe
Sweet Potato Toast with Cream Cheese and Avocado
5
(24)

20 mins

30 mins

372 calories

9,3
Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(21)

20 mins

20 mins

241 calories

8,7
Spinach Pancakes Breakfast Bowl recipe
Clean Eating Snack
Spinach Pancakes Breakfast Bowl
5
(19)

25 mins

25 mins

498 calories

8,9
Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(19)

60 mins

60 mins

310 calories

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(18)

15 mins

25 mins

178 calories

8,7
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(16)

20 mins

20 mins

415 calories

10,0
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

7,9
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Colorful Vegetable Wraps recipe
5-Ingredients Recipe
Colorful Vegetable Wraps

with Spinach and Carrots

5
(14)

20 mins

20 mins

248 calories

8,9
Brain Food Cookies recipe
Great For Students
Brain Food Cookies
5
(14)

30 mins

45 mins

110 calories

6,8
Cucumber-Radish-Tomato Salad recipe
Refreshing Vitamin Kick
Cucumber-Radish-Tomato Salad
5
(14)

10 mins

10 mins

199 calories

9,3
Cheesecake Bars recipe
Flavorful Snack For Weight Loss
Cheesecake Bars

with Sugar Free Applesauce

5
(13)

10 mins

60 mins

173 calories

6,1
Radish UFOs recipe
Kid's Snacks (1-3 years)
Radish UFOs

Children's Snack

5
(13)

10 mins

10 mins

153 calories

8,5
Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(13)

15 mins

15 mins

250 calories

9,9
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(13)

15 mins

95 mins

200 calories

7,9
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

8,7
Puff Pastry Zucchini Ricotta Flatbread recipe
Fine Vegetable Cuisine
Puff Pastry Zucchini Ricotta Flatbread
5
(13)

30 mins

55 mins

384 calories

7,9
Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
Rye Bread with Avocado and Beet Spread
5
(13)

15 mins

15 mins

342 calories

9,6
Crunchy Coconut Granola recipe
Flavorful Diet Breakfast
Crunchy Coconut Granola
5
(12)

30 mins

30 mins

280 calories

9,0
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

8,9
Dark Hot Chocolate on a Stick recipe
Endorphine Booster
Dark Hot Chocolate on a Stick
5
(12)

15 mins

140 mins

258 calories

6,0
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
5
(12)

15 mins

95 mins

142 calories

9,2
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Sourdough Bagels recipe
Basic Healthy Recipe
Sourdough Bagels
5
(12)

25 mins

980 mins

103 calories

8,9
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
5
(11)

35 mins

1705 mins

122 calories

9,2
Sweet Potato Toast with Avocado and Pea Puree recipe
High in Fiber
Sweet Potato Toast with Avocado and Pea Puree
5
(11)

5 mins

15 mins

390 calories

10,0
Vegan Berry Nice Cream with Mint recipe
No Lactose, All Flavor
Vegan Berry Nice Cream with Mint
5
(11)

15 mins

255 mins

400 calories

9,6
Moonmilk with Lavender recipe
Mood Booster
Moonmilk with Lavender
5
(11)

10 mins

10 mins

178 calories

6,2
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Sourdough Baguette recipe
Healthier Version Of A Classic Recipe
Sourdough Baguette
5
(11)

30 mins

1320 mins

232 calories

10,0
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Whole Wheat Vegetable Wraps recipe
Guilt-Free Fast Food
Whole Wheat Vegetable Wraps
5
(11)

20 mins

30 mins

Smoothie Bowl with Egg, Avocado and Snap Peas recipe
Light And Refreshing
Smoothie Bowl with Egg, Avocado and Snap Peas
5
(11)

30 mins

30 mins

295 calories

9,3
Ginger Green Smoothie recipe
anti-inflammatory
Ginger Green Smoothie
5
(11)

15 mins

15 mins

259 calories

Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad recipe
Filling High Protein Breakfast
Cottage Cheese Scrambled Eggs with Grapefruit Avocado Salad
5
(11)

25 mins

25 mins

493 calories

Pistachio Fig Energy Balls recipe
Flavorful Snack For Weight Loss
Pistachio Fig Energy Balls

Just 3 Ingredients

5
(10)

15 mins

15 mins

53 calories

9,2
Coconut Raspberry Energy Balls recipe
Guilt-Free Snack
Coconut Raspberry Energy Balls
5
(10)

15 mins

15 mins

126 calories

9,4
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

5
(10)

25 mins

25 mins

458 calories

8,6
Tomato Apricot Refresher recipe
Light And Refreshing
Tomato Apricot Refresher

with Antioxidants

5
(10)

25 mins

75 mins

40 calories

9,2
Salad Boats with Chickpeas and Tzatziki recipe
Variation On A Classic Dish
Salad Boats with Chickpeas and Tzatziki
5
(10)

20 mins

20 mins

200 calories

9,7
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(10)

20 mins

20 mins

142 calories

9,6
Hearty Salmon Leek Muffins with Walnuts recipe
Clean Eating Snack
Hearty Salmon Leek Muffins with Walnuts
5
(10)

30 mins

55 mins

199 calories

Keto Spice Cocoa recipe
Endorphine Booster
Keto Spice Cocoa
5
(10)

10 mins

10 mins

306 calories

6,7
Parmesan Chips with Herbs and Peppers recipe
Healthy Low-Carb Snack
Parmesan Chips with Herbs and Peppers
5
(10)

20 mins

20 mins

140 calories

9,6
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(10)

25 mins

35 mins

503 calories

9,5
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(10)

40 mins

1530 mins

150 calories

Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.

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