In Season: Squash

Our 20 favorite squash recipes to get you in the spirit of fall
Top 20 Flatbread Recipes

Easy & delicious! Try one of our top healthy flatbread recipes.
400 Calories or Less

Our favorite recipes for a light, low-cal breakfast, lunch or dinner.
EAT SMARTER Stay At Home Special

Use this time to #StayAtHomeAndCook

Find thousands of healthy recipes
and free online cookbooks!

Welcome to EAT SMARTER, your definitive guide to healthy home cooking. With our mobile and tablet friendly website, you can have all the digital cookbooks you need with you at all times!

Welcome to EAT SMARTER, your definitive guide to healthy home cooking. By joining our engaged community of at-home chefs, you’re on your way to discovering more than 80,000 dynamic, seasonal recipes, and receiving access to more than 2,000 free, digital cookbooks designed to address special dietary restrictions and needs. Learn about nutritious ingredients, watch kitchen-basics tutorials, read about the latest wellness practices, and so much more. Eating smarter has never been this easy!

Our best recipes

Recipe Search

Vegetarian Recipes

30 recipes

Meatless Monday Recipes

22 recipes

Plant Protein Recipes

Healthy and filling plant protein recipes

40 recipes

Best Vegetarian Snacks

VEGETARIAN SNACKS

30 recipes

Vegetarian Breakfast

Vegetarian Breakfast made easy

30 recipes

Vegetarian Lunch

Vegetarian Lunch ideas

30 recipes

Vegetarian Dinner

Vegetarian Dinner Recipe Collection

30 recipes

Low Carb Vegetarian

Low Carb Vegetarian Recipe Collection

SPECIAL

Staying Healthy During Coronavirus

Staying true to our new motto, 'Stay at Home and Cook', EAT SMARTER will provide you with useful information and tips on how you can best use your time home whether you are quarantining alone or with the whole family. → Stay At Home Special

Staying Healthy During Coronavirus

What To Eat To Stay Healthy During the Pandemic

What to eat during the pandemic to stay healthy.

Brain Foods to Boost Your Concentration

The best brainfoods to help you concentrate while working from home.

How To Store Groceries Properly

Our how-to guide on the most effective ways to store groceries.

EXCLUSIVE

Take a look at our new Health Score!

We now have a new proprietary health score on a lot of our recipes that is calculated by analyzing all ingredients used. The higher the score, the healthier the recipe!

more info

Our Favorite September Recipes

30 recipes

A Taste of Autumn

Seasonal Autumn recipes

30 recipes

Chanterelles

Nutty Chanterelle Mushrooms

30 recipes

Fig Recipes

A collection of sweet and savory fig recipes

16 recipes

Great Butternut Squash Recipes

Fun shape but great taste

30 recipes

Recipes with Pears

Versatile autumn fruit

15 recipes

Pumpkin and Squash Soups

Warm comforting soups for Autumn

30 recipes

Pumpkin Seed Recipes

Pumpkin seeds are a tiny protein powerhouse

30 recipes

Our Favorite Soups

A collection of soups

21 recipes

Squash Recipes

SQUASH RECIPES

Simple, But Good

22 recipes

Easy One-Pot Recipes

Pasta, Curries, Risotto and more

23 recipes

Healthy 5 Ingredient Dishes

Simple dishes at their finest!

22 recipes

Easy Meal Prep Recipes

Practical, quick and balanced meal ideas

17 recipes

Quick Clean Eating Recipes

Quick recipes with natural ingredients!

24 recipes

Easy One Pan Dishes

Practical, healthy and delicious

15 recipes

Fast Pasta Dishes

Ready in a maximum of 30 minutes

Food as Medicine

20 recipes

Allergen Relief Recipes

Here are 5 foods to try out if you’re suffering from seasonal allergies.

26 recipes

Best Immune Boosting Recipes

Delicious ideas for immunity

20 recipes

Recipes for Healthy Nails

Recipes for creating healthy nails!

20 recipes

Biotin Rich Recipes

Biotin is especially important for your hair, skin, and nails.

30 recipes

Recipes to Combat Common Cold

Fight the Common Cold with these 10 Foods

23 recipes

Recipes to Fight Cellulite

Cellulite Busters!

30 recipes

Recipes for Glowing Skin

Glowing Skin is easy with these foods!

26 recipes

Recipes for Healthy Hair

Recipes for Healthier Hair

++ Editor's Picks ++

What is The Impossible Burger and Should I Be Eating It?

What, exactly, is the Impossible Burger, and is it healthy?

The Sirtfood Diet

Is Adele's weight loss program worth the hype? EAT SMARTER investigates.

EAT SMARTER's Recipe Criteria

Have you ever wondered what goes into our health score? Here is how EAT SMARTER evaluates recipes.

Tips For A Healthier Life

How to Limit Your Screen Time

Looking to cut down on your screen time? Follow these tips and tricks.

I Did Yoga Everyday For 30 Days - Here's What Happened.

Here's why I will continue doing yoga.

Losing Weight The Right Way

Trying to lose weight? Here are our top 8 tips on how to do it in a safe and healthy way.

Cookbooks of the week

30 recipes

Fast Low Cal Recipes

Delicious, light and fast

26 recipes

Casseroles

Spicy comfort food for cool days

15 recipes

Exotic Persimmons

Persimmons are not only gorgeous but also delicious

30 recipes

Halloween Recipes

Fun and spooky recipes for Halloween

Seasonal Spotlight

Butternut squash is a classic fall ingredient. However its nutty flavor, abundant vitamins, and low fat and calorie contents make it a healthy and delicious vegetable to eat year-round. → all about butternut squash.

Find more seasonal infographics for September: