Chili recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
28 Chili recipes
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Mixed Veggie Curry recipe
Mixed Veggie Curry
0
(0)

35 mins

35 mins

329 calories

9,0
Turkey and Stone Fruit Brochettes recipe
Turkey and Stone Fruit Brochettes
0
(0)

30 mins

30 mins

345 calories
Lamb Chop with Salad recipe
Lamb Chop with Salad
0
(0)

30 mins

150 mins
Shrimp and Scallop Skewers recipe
Shrimp and Scallop Skewers
0
(0)

40 mins

40 mins

415 calories
Marinated Baked Chicken Legs recipe
Marinated Baked Chicken Legs
0
(0)

45 mins

45 mins

400 calories
Ginger Sweet Potato Soup recipe
Ginger Sweet Potato Soup
0
(0)

30 mins

30 mins

9,3
Caribbean Pasties recipe
Caribbean Pasties
0
(0)

75 mins

105 mins

270 calories

6,9
Shrimp and Veggie Stir-fry recipe
Shrimp and Veggie Stir-fry
0
(0)

30 mins

30 mins

526 calories
Chicken Fried Rice recipe
Chicken Fried Rice
0
(0)

30 mins

30 mins

407 calories
Diced Mango Salsa with Chicken recipe
Diced Mango Salsa with Chicken
0
(0)

30 mins

30 mins

289 calories

8,9
Mixed Meat Patties with Salad recipe
Mixed Meat Patties with Salad
0
(0)

30 mins

30 mins

382 calories
Classic Beef and Kidney Bean Chili recipe
Classic Beef and Kidney Bean Chili
0
(0)

20 mins

140 mins

295 calories
Red Bean and Sour Cream Soup recipe
Red Bean and Sour Cream Soup
0
(0)

60 mins

60 mins
Duck and Noodle Soup recipe
Duck and Noodle Soup
0
(0)

60 mins

60 mins

168 calories
Eggplant and Pepper Stack recipe
Eggplant and Pepper Stack
0
(0)

50 mins

50 mins

420 calories

9,3
Coconut Chicken Skewers recipe
Coconut Chicken Skewers
0
(0)

20 mins

740 mins
Golden Fish Patties recipe
Golden Fish Patties
0
(0)

30 mins

150 mins

142 calories
Sweet Potato Curry recipe
Sweet Potato Curry
0
(0)

10 mins

30 mins

150 calories

9,6
Jamaican Spiced Chicken recipe
Jamaican Spiced Chicken
0
(0)

20 mins

542 mins

820 calories
Mexican Bbq Shrimp recipe
Mexican Bbq Shrimp
0
(0)

30 mins

35 mins

270 calories
Old-fashioned Traditional Chilli recipe
Old-fashioned Traditional Chilli
0
(0)

25 mins

160 mins

413 calories

8,5
Grilled Chicken Wings recipe
Grilled Chicken Wings
0
(0)

25 mins

525 mins

547 calories
Jamaican Jerk Chicken Legs recipe
Jamaican Jerk Chicken Legs
0
(0)

15 mins

537 mins

583 calories
Firecraker Seafood recipe
Firecraker Seafood
0
(0)

30 mins

30 mins
African Chicken Braise recipe
African Chicken Braise
0
(0)

50 mins

290 mins

211 calories
Seafood-filled Avocado Halves recipe
Seafood-filled Avocado Halves
0
(0)

15 mins

735 mins

749 calories

9,0
Pot-Au-Feu recipe
Pot-Au-Feu
0
(0)

30 mins

130 mins
Tortillas Stuffed with Beans recipe
Tortillas Stuffed with Beans
0
(0)

20 mins

45 mins

372 calories

6,9

Chili peppers are a true pantry must-have. Depending on how much you use, fresh chili peppers can add heat and spice that brightens up a dish and imbues depth of flavor in a variety of appetizers, entrees and even desserts. Chili peppers are also rich in an array of powerful nutrients, including antioxidants, which help protect the body's cells, and minerals like copper and potassium, which support optimal fluid balance in the body. Check out all of our EAT SMARTER! recipes with chilis here.

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