Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mixed Fruit Purees recipe
Mixed Fruit Purees
0
(0)

20 mins

40 mins

102 calories

89
Crispy Parsnip and Sweet Potato Strips recipe
Crispy Parsnip and Sweet Potato Strips
0
(0)

30 mins

30 mins

163 calories

96
Canteloup with Shrimp and Cheese recipe
Canteloup with Shrimp and Cheese
0
(0)

20 mins

20 mins

392 calories

83
Green Tea Foam recipe
Green Tea Foam
0
(0)

15 mins

105 mins

68 calories

87
South-east Asian Broth recipe
South-east Asian Broth
0
(0)

40 mins

220 mins

346 calories

94
Sweet Nutty Risotto recipe
Sweet Nutty Risotto
0
(0)

30 mins

70 mins

306 calories

73
Festive Spiced Sprouts recipe
Festive Spiced Sprouts
0
(0)

25 mins

30 mins

296 calories

89
Apricot Jam recipe
Apricot Jam
0
(0)

15 mins

60 mins

352 calories

62
Fruit and Veg Combo Purees recipe
Fruit and Veg Combo Purees
0
(0)

20 mins

80 mins

94 calories

92
Granola Bars recipe
Granola Bars
0
(0)

30 mins

65 mins

158 calories

67
Veggie Croquettes recipe
Veggie Croquettes
0
(0)

20 mins

36 mins

161 calories

67
Potato, Ham, and Pepper Omelet recipe
Potato, Ham, and Pepper Omelet
0
(0)

10 mins

45 mins

372 calories

83
Melon and Orange Juice recipe
Melon and Orange Juice
0
(0)

10 mins

10 mins

155 calories

100
Hoisin Salmon with Pak Choi recipe
Hoisin Salmon with Pak Choi
0
(0)

30 mins

165 mins

277 calories

90
Glazed BBQ Chicken recipe
Glazed BBQ Chicken
0
(0)

10 mins

750 mins

247 calories

99
Pepper and Pumpkin Omelette recipe
Pepper and Pumpkin Omelette
0
(0)

20 mins

45 mins

322 calories

84
Juicy Berries with Cream recipe
Juicy Berries with Cream
0
(0)

25 mins

25 mins

151 calories

67
South-east Asian Broth with Shrimp recipe
South-east Asian Broth with Shrimp
0
(0)

30 mins

45 mins

376 calories

94
Fruity Raspberry Kir recipe
Fruity Raspberry Kir
0
(0)

140 mins

140 mins

314 calories

61
Healthy Yellow Detox Drink recipe
Healthy Yellow Detox Drink
0
(0)

10 mins

10 mins

339 calories

96
Sweet Fruit Smoothie with Coulis recipe
Sweet Fruit Smoothie with Coulis
0
(0)

25 mins

25 mins

201 calories

96
Rustic Veggie Broth Browl recipe
Rustic Veggie Broth Browl
0
(0)

20 mins

65 mins

260 calories

89
Citrus Chicken Braise recipe
Citrus Chicken Braise
0
(0)

30 mins

60 mins

353 calories

75
Golden Seasoned Winter Veg recipe
Golden Seasoned Winter Veg
0
(0)

5 mins

55 mins

56 calories

79
Simple Chicken Broth with Chilli recipe
Simple Chicken Broth with Chilli
0
(0)

40 mins

220 mins

336 calories

92
Tropical Frozen Cream from Indian recipe
Tropical Frozen Cream from Indian
0
(0)

20 mins

260 mins

340 calories

67
Med-style Fish with Parsley recipe
Med-style Fish with Parsley
0
(0)

30 mins

30 mins

294 calories

86
Spinach and Cucumber Smoothie recipe
Spinach and Cucumber Smoothie
0
(0)

5 mins

5 mins

92 calories

100
Seafood and Cucumber Sushi recipe
Seafood and Cucumber Sushi
0
(0)

45 mins

45 mins

203 calories

79
Potato Cakes recipe
Potato Cakes
0
(0)

25 mins

40 mins

184 calories

79
Golden Root Veg recipe
Golden Root Veg
0
(0)

30 mins

70 mins

208 calories

92
Barbecue Burgers recipe
Barbecue Burgers
0
(0)

20 mins

32 mins

285 calories

97
Avocado Saute recipe
Avocado Saute
0
(0)

10 mins

20 mins

69 calories

98
Soft-set Boiled Eggs recipe
Soft-set Boiled Eggs
0
(0)

5 mins

9 mins

151 calories

79
Dippy Eggs recipe
Dippy Eggs
0
(0)

20 mins

20 mins

258 calories

79
White Fish Bake with Herbs recipe
White Fish Bake with Herbs
0
(0)

20 mins

50 mins

239 calories

93
Almond and Candied Fruit Biscotti recipe
Almond and Candied Fruit Biscotti
0
(0)

30 mins

75 mins

90 calories

57
Braised Tomatoes and Peppers recipe
Braised Tomatoes and Peppers
0
(0)

30 mins

45 mins

93 calories

100
Individual Fish and Potato Cakes recipe
Individual Fish and Potato Cakes
0
(0)

40 mins

85 mins

130 calories

93
Power Fruit Mocktail recipe
Power Fruit Mocktail
0
(0)

15 mins

15 mins

74 calories

74
Festive Golden Potatoes recipe
Festive Golden Potatoes
0
(0)

20 mins

55 mins

217 calories

92
Jar of Preserved Veggies recipe
Jar of Preserved Veggies
0
(0)

30 mins

30 mins

111 calories

100
Individual Nut and Cheese Tartlets recipe
Individual Nut and Cheese Tartlets
0
(0)

30 mins

70 mins

194 calories

84
Filled Jacket Potato Halves recipe
Filled Jacket Potato Halves
0
(0)

90 mins

90 mins

289 calories

83
Healthy Hummus Snack recipe
Healthy Hummus Snack
0
(0)

30 mins

30 mins

166 calories

93
Mixed Fruit Cooler recipe
Mixed Fruit Cooler
0
(0)

20 mins

740 mins

101 calories

68
Baked Golden Rice recipe
Baked Golden Rice
0
(0)

20 mins

80 mins

201 calories

59
Eastern European Broth recipe
Eastern European Broth
0
(0)

45 mins

115 mins

238 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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