Smoked Fish Wraps

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Smoked Fish Wraps
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
2721
calories
Calories

Nutritional values

1 roll contains
(Percentage of daily recommendation)
Calorie2,721 kcal(130 %)
Protein322.29 g(329 %)
Fat146.89 g(127 %)
Carbohydrates8.29 g(6 %)
Sugar added0 g(0 %)
Roughage0.45 g(2 %)
Vitamin A654.39 mg(81,799 %)
Vitamin D0 μg(0 %)
Vitamin E1.21 mg(10 %)
Vitamin B₁3.43 mg(343 %)
Vitamin B₂6.33 mg(575 %)
Niacin184.45 mg(1,537 %)
Vitamin B₆11.73 mg(838 %)
Folate386.53 μg(129 %)
Pantothenic acid24.41 mg(407 %)
Biotin63.77 μg(142 %)
Vitamin B₁₂37.87 μg(1,262 %)
Vitamin C11.44 mg(12 %)
Potassium7,967.63 mg(199 %)
Calcium331.06 mg(33 %)
Magnesium475.01 mg(158 %)
Iron13.1 mg(87 %)
Iodine0.03 μg(0 %)
Zinc10.87 mg(136 %)
Saturated fatty acids42.87 g
Cholesterol1,011.41 mg

Ingredients

for
6
Ingredients
cup cream cheese
1 bunch Chives (finely chopped)
6 smoked Salmon
1 teaspoon red peppers
salt
How healthy are the main ingredients?
cream cheeseChivesSalmonsalt

Preparation steps

1.
Mix the cream cheese with the, chives, red pepper and a little salt to taste.
2.
Spread onto the smoked salmon slices. Roll up tightly and serve in bowls.