Smoked Fish Wraps
(0 votes)
(0 votes)
Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
2721
calories
Calories
Nutritional values
1 roll contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,721 kcal | (130 %) | ||
| Protein | 322.29 g | (329 %) | ||
| Fat | 146.89 g | (127 %) | ||
| Carbohydrates | 8.29 g | (6 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.45 g | (2 %) |
more nutritional values
| Vitamin A | 654.39 mg | (81,799 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.21 mg | (10 %) | ||
| Vitamin B₁ | 3.43 mg | (343 %) | ||
| Vitamin B₂ | 6.33 mg | (575 %) | ||
| Niacin | 184.45 mg | (1,537 %) | ||
| Vitamin B₆ | 11.73 mg | (838 %) | ||
| Folate | 386.53 μg | (129 %) | ||
| Pantothenic acid | 24.41 mg | (407 %) | ||
| Biotin | 63.77 μg | (142 %) | ||
| Vitamin B₁₂ | 37.87 μg | (1,262 %) | ||
| Vitamin C | 11.44 mg | (12 %) | ||
| Potassium | 7,967.63 mg | (199 %) | ||
| Calcium | 331.06 mg | (33 %) | ||
| Magnesium | 475.01 mg | (158 %) | ||
| Iron | 13.1 mg | (87 %) | ||
| Iodine | 0.03 μg | (0 %) | ||
| Zinc | 10.87 mg | (136 %) | ||
| Saturated fatty acids | 42.87 g | |||
| Cholesterol | 1,011.41 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- ⅞ cup cream cheese
- 1 bunch Chives (finely chopped)
- 6 smoked Salmon
- 1 teaspoon red peppers
- salt
Preparation steps
1.
Mix the cream cheese with the, chives, red pepper and a little salt to taste.
2.
Spread onto the smoked salmon slices. Roll up tightly and serve in bowls.
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