Kale recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Spinach
Spinach
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
Spinach
Spinach
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
Spinach
Spinach
Romaine lettuce
Lettuce
Baby greens
Arugula
Swiss chard
Napa cabbage Recipes
Napa cabbage
Lamb's lettuce Recipes
lamb's lettuce
Chicory
Radicchio
Dandelion flower
176 Kale recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Thai Green Curry with Chicken Breast recipe
Low-Carb Dinner
Thai Green Curry with Chicken Breast
5
(17)

35 mins

35 mins

307 calories

97
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(10)

30 mins

40 mins

315 calories

95
Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(7)

20 mins

50 mins

337 calories

100
Avocado Toast with Egg recipe
Healthy Gourmet Kitchen
Avocado Toast with Egg

with superfoods

5
(8)

25 mins

25 mins

325 calories

96
Winter Lasagna with Kale and Beets recipe
Variation On A Classic Dish
Winter Lasagna with Kale and Beets
4.77778
(9)

40 mins

90 mins

614 calories

97
Kale and Bean Soup recipe
Basic Healthy Recipe
Kale and Bean Soup
5
(5)

35 mins

875 mins

449 calories

100
Roasted Kale with Tzatziki Sauce recipe
Healthy Mediterranean Food
Roasted Kale with Tzatziki Sauce
5
(4)

20 mins

155 mins

251 calories

97
Pasta with Salmon and Kale recipe
recommended by IN FORM
Pasta with Salmon and Kale
5
(4)

30 mins

40 mins

863 calories

81
Kale Salad with Shrimp and Avocado recipe
Kale Salad with Shrimp and Avocado
5
(4)

15 mins

15 mins

169 calories

96
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

Kale Waffles with Yogurt Herb Sauce recipe
Healthier Version Of A Classic Recipe
Kale Waffles with Yogurt Herb Sauce
5
(4)

30 mins

60 mins

Kale Pesto with Hazelnuts recipe
anti-inflammatory
Kale Pesto with Hazelnuts
5
(4)

20 mins

20 mins

219 calories

99
Shrimp and Kale Bowl recipe
Healthy Gourmet Kitchen
Shrimp and Kale Bowl
5
(4)

25 mins

25 mins

353 calories

Kale Pizza with Smoked Salmon recipe
Variation On A Classic Dish
Kale Pizza with Smoked Salmon
5
(6)

50 mins

50 mins

606 calories

89
Crunchy Salad with Pesto Kale and Poached Eggs recipe
anti-inflammatory
Crunchy Salad with Pesto Kale and Poached Eggs
5
(4)

35 mins

35 mins

567 calories

94
Curly Kale Bean Soup recipe
Low Calorie Lunch
Curly Kale Bean Soup
5
(3)

10 mins

55 mins

Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(5)

25 mins

60 mins

341 calories

87
Carrot Kale Pot with Bulgur recipe
Carrot Kale Pot with Bulgur
5
(4)

30 mins

60 mins

363 calories

79
Kale with Chestnuts recipe
Kale with Chestnuts
5
(3)

30 mins

65 mins

399 calories

100
Harissa Chicken Casserole recipe
Strengthening Protein Dish
Harissa Chicken Casserole
5
(3)

30 mins

230 mins

500 calories

84
Red Risotto with Kidney Beans recipe
Variation On A Classic Dish
Red Risotto with Kidney Beans
5
(3)

35 mins

840 mins

491 calories

79
Gnudi with Kale and Parmesan Cheese recipe
Variation On A Classic Dish
Gnudi with Kale and Parmesan Cheese
5
(3)

45 mins

45 mins

607 calories

90
Coconut Oil Kale Chips recipe
EatSmarter exclusive recipe
Coconut Oil Kale Chips
5
(2)

35 mins

35 mins

Stir Fry Vegetables recipe
Stir Fry Vegetables
5
(2)

10 mins

20 mins

100
Stuffed Turkey from the Oven recipe
Healthy Gourmet Kitchen
Stuffed Turkey from the Oven
5
(2)

210 mins

210 mins

755 calories

Kale Smoothie recipe
Green Power Detox
Kale Smoothie
5
(2)

10 mins

10 mins

187 calories

100
Buckwheat Risotto with Mushrooms and Kale recipe
Variation On A Classic Dish
Buckwheat Risotto with Mushrooms and Kale
5
(2)

45 mins

45 mins

388 calories

Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
Chickpea and Carrot Stew
5
(2)

30 mins

780 mins

367 calories

Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories

Kale Avocado Salad with Mango recipe
Guilt-Free Delicacy
Kale Avocado Salad with Mango
5
(2)

25 mins

25 mins

405 calories

87
Green Minestrone with Pesto recipe
Variation On A Classic Dish
Green Minestrone with Pesto
5
(2)

40 mins

40 mins

508 calories

96
Lamb and Lentils Curry recipe
Healthy Gourmet Kitchen
Lamb and Lentils Curry
5
(2)

40 mins

40 mins

636 calories

95
Quinoa Kale Risotto recipe
Healthy Gourmet Kitchen
Quinoa Kale Risotto

with rutabaga

5
(2)

35 mins

35 mins

460 calories

96
Banana Kale Smoothie recipe
Flu-Season Savior
Banana Kale Smoothie
5
(2)

15 mins

15 mins

139 calories

Grilled Mushrooms with Dukkah Eggs recipe
Vegetarian Delicacy
Grilled Mushrooms with Dukkah Eggs

and crispy kale

5
(2)

30 mins

50 mins

424 calories

94
Winter Vegetable Pasta recipe
Smarter Home Cooking
Winter Vegetable Pasta
5
(3)

30 mins

30 mins

648 calories

89
Lamb with Eggs and Kale recipe
Lamb with Eggs and Kale
5
(1)

15 mins

30 mins

562 calories

90
Cabbage, Kale, Fava Bean and Pepper Salad recipe
Cabbage, Kale, Fava Bean and Pepper Salad
5
(1)

25 mins

25 mins

Tofu and Kale Soft Tacos recipe
Tofu and Kale Soft Tacos
5
(1)

30 mins

30 mins

85
Healthy Italian Bean and Kale Soup recipe
Healthy Italian Bean and Kale Soup
5
(1)

50 mins

50 mins

325 calories

100
Pumpkin Quinoa Salad recipe
Pumpkin Quinoa Salad
5
(1)

40 mins

40 mins

100
Fried Kale recipe
Fried Kale
5
(1)

5 mins

15 mins

88 calories

96
Creamy Kale Dip with Sugar Snap Peas recipe
Creamy Kale Dip with Sugar Snap Peas
5
(1)

15 mins

18 mins

Sheet Pan Lemon Chicken with Salad recipe
Sheet Pan Lemon Chicken with Salad
5
(1)

55 mins

85 mins

Creamy Root Vegetable Bisque recipe
Creamy Root Vegetable Bisque
5
(1)

10 mins

50 mins

Baby Kale and Grilled Chicken Salad recipe
Baby Kale and Grilled Chicken Salad
5
(1)

15 mins

65 mins

87
Green Kale and Parsley Juice recipe
Green Kale and Parsley Juice
5
(1)

10 mins

10 mins

Filter recipes (176)
X
Cancel
Filter recipes
Meals
Main categories
MoreFewer
Ingredients
Include ingredient
Exclude ingredient
Health Score
between 0 - 100
max. Calories
not defined
max. Cooking time
not defined
Number of ingredients
Difficulty
not defined
Diets
MoreFewer
International cuisine
MoreFewer
Cancel
Filter recipes
Related cookbooks
Kale recipes
34 recipes
Kale
Kale Recipe Collection
Healthy Snacking recipes
30 recipes
Healthy Snacking
Nibbles and Noshes
Videos
Kale Pizza
Kale Pizza