42 kale recipes from EAT SMARTER

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Mediterranean Bean and Veggie Broth recipe

Mediterranean Bean and Veggie Broth

25 mins

820 mins

easy

320 calories

Lamb with Eggs and Kale recipe

Lamb with Eggs and Kale

15 mins

30 mins

easy

398 calories

Cured Pork and Bean Broth recipe

Cured Pork and Bean Broth

50 mins

50 mins

easy

528 calories

White Fish and Chickpea Stew recipe

White Fish and Chickpea Stew

15 mins

330 mins

easy

553 calories

Cabbage, Broad Bean and Pepper Salad recipe

Cabbage, Broad Bean and Pepper Salad

25 mins

25 mins

easy

Curly Kale Broth recipe

Curly Kale Broth

10 mins

55 mins

easy

405 calories

Cookbook

kale

To the cookbook

Flour Tortillas with Vegan Filling recipe

Flour Tortillas with Vegan Filling

30 mins

30 mins

easy

340 calories

Chicken and Bean Stew with Couscous recipe

Chicken and Bean Stew with Couscous

60 mins

60 mins

easy

591 calories

Healthy Italian Bean and Kale Soup recipe

Healthy Italian Bean and Kale Soup

50 mins

50 mins

easy

306 calories

Japanese Pork Fry recipe

Japanese Pork Fry

20 mins

35 mins

easy

392 calories

Green Vegetable and Bacon Casserole recipe

Green Vegetable and Bacon Casserole

100 mins

100 mins

moderate

508 calories

Kale Soup with Eel recipe

Kale Soup with Eel

80 mins

80 mins

easy

Kale and Spinach Soup recipe

Kale and Spinach Soup

50 mins

50 mins

easy

372 calories

Filled Pasta Rolls recipe

Filled Pasta Rolls

110 mins

140 mins

advanced

814 calories

Healthy Quinoa Salad recipe

Healthy Quinoa Salad

40 mins

40 mins

easy

273 calories

Stir Fry Vegetables recipe

Stir Fry Vegetables

10 mins

20 mins

easy

110 calories

Hearty Chicken and Veggie Soup recipe

Hearty Chicken and Veggie Soup

25 mins

45 mins

easy

233 calories

Fried Kale recipe

5 mins

15 mins

easy

112 calories

Vegetable Broth with Organic Vegetables recipe

Vegetable Broth with Organic Vegetables

20 mins

45 mins

easy

92 calories

Kale, Onion, and Pine Nut Warm Salad recipe

Kale, Onion, and Pine Nut Warm Salad

10 mins

35 mins

easy

375 calories

Young Kale and Carrot Salad recipe

Young Kale and Carrot Salad

10 mins

10 mins

easy

Chopped Kale Salad with Peaches recipe

Chopped Kale Salad with Peaches

15 mins

15 mins

easy

234 calories

Creamy Kale Dip with Sugar Snap Peas recipe

Creamy Kale Dip with Sugar Snap Peas

15 mins

18 mins

easy

182 calories

Citrus Chicken Pieces with Salad Bowl recipe

Citrus Chicken Pieces with Salad Bowl

55 mins

85 mins

easy

149 calories

Creamy Root Veg Bisque recipe

Creamy Root Veg Bisque

10 mins

50 mins

easy

235 calories

Kale and Sausage Broth recipe

Kale and Sausage Broth

120 mins

120 mins

moderate

384 calories

Red Beet, Apple and Kale Smoothie recipe

Red Beet, Apple and Kale Smoothie

5 mins

5 mins

easy

89 calories

Baby Kale, Onion, and Grilled Chicken Salad recipe

Baby Kale, Onion, and Grilled Chicken Salad

15 mins

65 mins

easy

291 calories

Green Leaf and Nut Sauce recipe

Green Leaf and Nut Sauce

5 mins

10 mins

easy

204 calories

Roasted Kale with Greek Yogurt Sauce recipe

Roasted Kale with Greek Yogurt Sauce

20 mins

155 mins

easy

157 calories

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