Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Italian-style Pork Loin Bake recipe
Italian-style Pork Loin Bake
0
(0)

50 mins

50 mins

327 calories

83
Marinated Aubergines with Soft Cheese recipe
Marinated Aubergines with Soft Cheese
0
(0)

150 mins

150 mins

190 calories

94
German Chocolate and Spice Cookies recipe
German Chocolate and Spice Cookies
0
(0)

55 mins

415 mins

216 calories

58
Stuffed Eggplant Halves recipe
Stuffed Eggplant Halves
0
(0)

60 mins

60 mins

259 calories

Mini Blueberry Cakes recipe
Mini Blueberry Cakes
0
(0)

30 mins

30 mins

177 calories

62
Cabbage and Chickpea Stew recipe
Cabbage and Chickpea Stew
0
(0)

40 mins

40 mins

237 calories

97
Oriental Asparagus Stir-fry recipe
Oriental Asparagus Stir-fry
0
(0)

25 mins

25 mins

399 calories

87
Vegetable Egg Fried Rice recipe
Vegetable Egg Fried Rice
0
(0)

20 mins

55 mins

343 calories

92
Fabulous Orange Flavoured Chocolate Muffins recipe
Fabulous Orange Flavoured Chocolate Muffins
0
(0)

20 mins

45 mins

356 calories

57
Mango Yoghurt Fool recipe
Mango Yoghurt Fool
0
(0)

10 mins

10 mins

165 calories

79
Nicoise Salad with Mixed Beans recipe
Nicoise Salad with Mixed Beans
0
(0)

25 mins

25 mins

182 calories

95
Fruit Crisp Muffins recipe
Fruit Crisp Muffins
0
(0)

45 mins

45 mins

334 calories

68
Creamy Egg Curry recipe
Creamy Egg Curry
0
(0)

50 mins

50 mins

329 calories

97
Tortellini and Tomato Salad recipe
Tortellini and Tomato Salad
0
(0)

25 mins

25 mins

389 calories

79
West Coast Fish Soup recipe
West Coast Fish Soup
0
(0)

45 mins

45 mins

226 calories

92
Half-moon Pastries recipe
Half-moon Pastries
0
(0)

30 mins

150 mins

59 calories

48
Crisp Tuna Tartare Bites recipe
Crisp Tuna Tartare Bites
0
(0)

20 mins

20 mins

118 calories

92
Chicken Skewers with Leaves recipe
Chicken Skewers with Leaves
0
(0)

25 mins

25 mins

286 calories

83
Chilli and Coriander Prawns recipe
Chilli and Coriander Prawns
0
(0)

30 mins

30 mins

367 calories

85
Stuffed Aubergine Slices recipe
Stuffed Aubergine Slices
0
(0)

25 mins

25 mins

317 calories

94
Spicy Root Veg Bisque recipe
Spicy Root Veg Bisque
0
(0)

50 mins

50 mins

311 calories

96
Mushroom Pasta recipe
Mushroom Pasta
0
(0)

40 mins

40 mins

286 calories

92
Paleo Peppers and Fried Eggs recipe
Paleo Peppers and Fried Eggs
0
(0)

50 mins

50 mins

373 calories

98
Citrus Granita recipe
Citrus Granita
0
(0)

20 mins

260 mins

252 calories

85
White and Dark Candy Bars recipe
White and Dark Candy Bars
0
(0)

25 mins

25 mins

5 calories

61
Preserved Spiced Vegetables recipe
Preserved Spiced Vegetables
0
(0)

20 mins

1460 mins

93 calories

83
Spicy Buttermilk Shake recipe
Spicy Buttermilk Shake
0
(0)

10 mins

10 mins

68 calories

92
Nutty Beetroot and Carrot Salad recipe
Nutty Beetroot and Carrot Salad
0
(0)

10 mins

15 mins

297 calories

100
Smoked Salmon and Caviar Potato Cakes recipe
Smoked Salmon and Caviar Potato Cakes
0
(0)

30 mins

85 mins

190 calories

77
Membrillo Pastilles recipe
Membrillo Pastilles
0
(0)

135 mins

855 mins

2 calories

54
Roast Duck with Orange recipe
Roast Duck with Orange
0
(0)

15 mins

135 mins

204 calories

75
Green Vegetable Broth recipe
Green Vegetable Broth
0
(0)

30 mins

30 mins

365 calories

96
Green Leaf Blinis recipe
Green Leaf Blinis
0
(0)

20 mins

20 mins

222 calories

59
Fried Sage recipe
Fried Sage
0
(0)

15 mins

50 mins

96 calories

59
Baked Cauliflower Cheese recipe
Baked Cauliflower Cheese
0
(0)

35 mins

35 mins

267 calories

73
Lemon Ice Cream recipe
Lemon Ice Cream
0
(0)

30 mins

510 mins

251 calories

67
Individual Potato Gratins recipe
Individual Potato Gratins
0
(0)

60 mins

60 mins

395 calories

79
Smooth Tomato Veloute recipe
Smooth Tomato Veloute
0
(0)

35 mins

35 mins

127 calories

79
Little Almond Cookies recipe
Little Almond Cookies
0
(0)

45 mins

75 mins

73 calories

54
Vegetarian Courgette Stew recipe
Vegetarian Courgette Stew
0
(0)

60 mins

660 mins

376 calories

89
Roast Aubergine Slices recipe
Roast Aubergine Slices
0
(0)

45 mins

45 mins

143 calories

88
Breaded Chicken recipe
Breaded Chicken
0
(0)

40 mins

40 mins

285 calories

73
Passion Fruit and Mango Salad recipe
Passion Fruit and Mango Salad
0
(0)

20 mins

20 mins

169 calories

73
Cod-stuffed Squid recipe
Cod-stuffed Squid
0
(0)

25 mins

45 mins

239 calories

84
Rustic Corn and Chicken Soup recipe
Rustic Corn and Chicken Soup
0
(0)

40 mins

40 mins

392 calories

82
Tropical Fruit Iced Sherbert recipe
Tropical Fruit Iced Sherbert
0
(0)

15 mins

315 mins

209 calories

74
Stuffed Courgettes recipe
Stuffed Courgettes
0
(0)

70 mins

70 mins

212 calories

98
Mocha Ice Cream Brownie Bars recipe
Mocha Ice Cream Brownie Bars
0
(0)

45 mins

190 mins

208 calories

58

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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