Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Caribbean Rice recipe
Caribbean Rice
0
(0)

5 mins

35 mins

176 calories

79
Berry Honey Smoothie recipe
Berry Honey Smoothie
0
(0)

5 mins

5 mins

174 calories

69
Fried Eggs over Breakfast Potatoes and Ham recipe
Fried Eggs over Breakfast Potatoes and Ham
0
(0)

20 mins

20 mins

363 calories

86
Orange Drink recipe
Orange Drink
0
(0)

10 mins

10 mins

212 calories

96
Mediterranean Crustless Quiche recipe
Mediterranean Crustless Quiche
0
(0)

25 mins

50 mins

285 calories

88
Twinkle Cookies recipe
Twinkle Cookies
0
(0)

40 mins

130 mins

156 calories

58
Pea and Pistachio Pakoras recipe
Pea and Pistachio Pakoras
0
(0)

35 mins

50 mins

389 calories

98
Citrus Fish En Papillote recipe
Citrus Fish En Papillote
0
(0)

20 mins

40 mins

318 calories

89
Spanish Omelette recipe
Spanish Omelette
0
(0)

25 mins

59 mins

345 calories

97
Sunday Lunch Spuds recipe
Sunday Lunch Spuds
0
(0)

10 mins

50 mins

318 calories

92
Carpaccio with Mushrooms and Wasabi Cream recipe
Carpaccio with Mushrooms and Wasabi Cream
0
(0)

35 mins

35 mins

97 calories

89
Roast Zucchini and Pepper Salad recipe
Roast Zucchini and Pepper Salad
0
(0)

10 mins

25 mins

304 calories

97
Vegan Arugula Smoothie recipe
Vegan Arugula Smoothie
0
(0)

10 mins

10 mins

53 calories

96
Berry Drink recipe
Berry Drink
0
(0)

5 mins

5 mins

108 calories

79
Fruit Smoothie recipe
Fruit Smoothie
0
(0)

5 mins

5 mins

209 calories

79
Vinegar-pickled Carrots recipe
Vinegar-pickled Carrots
0
(0)

15 mins

1460 mins

44 calories

79
Healthy Banana and Blueberry Smoothies recipe
Healthy Banana and Blueberry Smoothies
0
(0)

5 mins

5 mins

345 calories

79
Vegan Chocolate Truffles recipe
Vegan Chocolate Truffles
0
(0)

15 mins

195 mins

135 calories

64
Fruit Preserve Instructions recipe
Fruit Preserve Instructions
0
(0)

35 mins

35 mins

3 calories

71
Pot-roast Chicken recipe
Pot-roast Chicken
0
(0)

20 mins

105 mins

241 calories

97
Fried Eggs with Stir-fry recipe
Fried Eggs with Stir-fry
0
(0)

20 mins

40 mins

245 calories

90
Beetroot Smoothie recipe
Beetroot Smoothie
0
(0)

10 mins

10 mins

240 calories

85
Smashed Avocado Puree recipe
Smashed Avocado Puree
0
(0)

20 mins

20 mins

189 calories

94
Mediterranean Vegetables with Mozzarella recipe
Mediterranean Vegetables with Mozzarella
0
(0)

25 mins

50 mins

279 calories

88
Spiced Mexican Scallop Stir-fry recipe
Spiced Mexican Scallop Stir-fry
0
(0)

25 mins

50 mins

294 calories

99
Roast Dinner Batter Puffs recipe
Roast Dinner Batter Puffs
0
(0)

20 mins

35 mins

59 calories

67
Cheddar Frittata recipe
Smarter Home Cooking
Cheddar Frittata
0
(0)

10 mins

18 mins

346 calories

79
Blueberry Smoothies with Wafer Garnish recipe
Blueberry Smoothies with Wafer Garnish
0
(0)

10 mins

10 mins

119 calories

62
Creamy Blueberry Smoothie recipe
Creamy Blueberry Smoothie

with Chia Seeds

0
(0)

20 mins

20 mins

278 calories

68
Braised Pak Choi recipe
Braised Pak Choi
0
(0)

10 mins

40 mins

254 calories

94
Almond and Onion Salad Bowl recipe
Almond and Onion Salad Bowl
0
(0)

15 mins

55 mins

219 calories

92
Mixed Citrus Fruit Juice recipe
Mixed Citrus Fruit Juice
0
(0)

10 mins

10 mins

147 calories

89
Mixed Potato Saute recipe
Mixed Potato Saute
0
(0)

30 mins

65 mins

179 calories

79
Raspberry, Blackcurrant and Redcurrant Milkshakes recipe
Raspberry, Blackcurrant and Redcurrant Milkshakes
0
(0)

20 mins

20 mins

280 calories

75
Orange and Strawberry Fizz recipe
Orange and Strawberry Fizz
0
(0)

15 mins

15 mins

143 calories

79
Piquant Berry Cordial recipe
Piquant Berry Cordial
0
(0)

15 mins

35 mins

231 calories

71
Crispy Rhubarb Pots recipe
Crispy Rhubarb Pots
0
(0)

30 mins

50 mins

299 calories

50
Rhubarb Water Ice recipe
Rhubarb Water Ice
0
(0)

20 mins

330 mins

132 calories

71
Assorted Gourmet Purees recipe
Assorted Gourmet Purees
0
(0)

20 mins

65 mins

148 calories

96
Creamy Cinnamon and Apple Shake recipe
Creamy Cinnamon and Apple Shake
0
(0)

5 mins

5 mins

332 calories

67
Healthy Orange Smoothie recipe
Healthy Orange Smoothie
0
(0)

5 mins

5 mins

124 calories

100
Healthy Green Smoothie recipe
Healthy Green Smoothie
0
(0)

5 mins

5 mins

291 calories

62
Classic Christmas Pudding recipe
Classic Christmas Pudding
0
(0)

30 mins

1050 mins

315 calories

65
Fruity Beetroot Salad recipe
Fruity Beetroot Salad
0
(0)

25 mins

25 mins

192 calories

79
Thyme Baked Onions recipe
Thyme Baked Onions
0
(0)

10 mins

40 mins

72 calories

79
Olive, Lemon and Garlic Cooked Curds recipe
Olive, Lemon and Garlic Cooked Curds
0
(0)

15 mins

35 mins

368 calories

90
Classic Turkey Burgers with Toasted Buns recipe
Classic Turkey Burgers with Toasted Buns
0
(0)

15 mins

27 mins

241 calories

67
Assorted Baby Foods recipe
Assorted Baby Foods
0
(0)

20 mins

20 mins

46 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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