Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Breakfast
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Brunch
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Lunch
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Dinner
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1,374 Course recipes
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Avocado Rye Toast with Egg recipe
Quick and Easy
Avocado Rye Toast with Egg
5
(20)

20 mins

20 mins

241 calories

8,7
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
5
(18)

30 mins

60 mins

278 calories

9,5
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

8,7
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
5
(17)

20 mins

85 mins

620 calories

9,4
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(16)

25 mins

25 mins

315 calories

8,6
Strudel Lasagna with Spinach and Feta recipe
Fitness Friendly Delicacy
Strudel Lasagna with Spinach and Feta

(Börek)

5
(16)

35 mins

60 mins

501 calories

8,7
Low Carb Whoopie Pie recipe
Guilt-Free Delicacy
Low Carb Whoopie Pie
5
(14)

15 mins

150 mins

136 calories
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

8,7
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(14)

10 mins

10 mins

214 calories

9,8
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(12)

10 mins

10 mins

155 calories

8,6
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(12)

40 mins

165 mins

290 calories

7,3
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

8,5
Wild Garlic and Pea Risotto with Goat Cheese recipe
Classic Vegetarian Dish
Wild Garlic and Pea Risotto with Goat Cheese
5
(11)

50 mins

50 mins

581 calories

8,5
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

9,0
Breakfast Bowl recipe
Quick Breakfast
Breakfast Bowl

with Bulgur and winter fruits

5
(11)

15 mins

15 mins

561 calories

8,2
Wholemeal Spelt Bread recipe
Quick and Easy
Wholemeal Spelt Bread
5
(11)

15 mins

95 mins

142 calories

9,2
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

7,9
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(11)

10 mins

1450 mins

128 calories

7,9
Syrniki with Strawberry-Rhubarb Ragout recipe
Smarter Home Cooking
Syrniki with Strawberry-Rhubarb Ragout
5
(11)

20 mins

35 mins

378 calories

8,2
Eggs Benedict with Quick Hollandaise recipe
Healthier Version Of A Classic Recipe
Eggs Benedict with Quick Hollandaise

on rye bread

5
(12)

25 mins

25 mins

456 calories

8,4
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Baked Banana Oatmeal recipe
Energizing Breakfast
Baked Banana Oatmeal
5
(11)

5 mins

16 mins

445 calories

8,3
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
5
(11)

35 mins

35 mins

390 calories

9,7
Raspberry Lime Popcorn recipe
Healthy Treat
Raspberry Lime Popcorn
5
(11)

10 mins

20 mins

432 calories

8,9
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(10)

45 mins

45 mins

728 calories

8,7
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(10)

40 mins

60 mins

304 calories

9,6
Stuffed Celery and Cheese Schnitzel with Nut Breading recipe
Classic Vegetarian Dish
Stuffed Celery and Cheese Schnitzel with Nut Breading
5
(10)

45 mins

45 mins

808 calories

9,1
Farro Balls with Caper Sauce and Broccoli recipe
Classic Vegetarian Dish
Farro Balls with Caper Sauce and Broccoli
5
(10)

50 mins

50 mins

664 calories
Compound Butter with Herbs recipe
Basic Healthy Recipe
Compound Butter with Herbs

made at home

5
(10)

25 mins

25 mins

149 calories

8,7
Hawaiian Stuffed Bread recipe
Quick and Easy
Hawaiian Stuffed Bread
5
(10)

15 mins

35 mins

244 calories

5,4
Sweet Potato Slices with Goat Cheese & Pomegranate recipe
Vegetarian Snack
Sweet Potato Slices with Goat Cheese & Pomegranate
5
(9)

20 mins

20 mins

142 calories

9,6
Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

8,2
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(16)

20 mins

20 mins

415 calories

10,0
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

9,4
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(8)

30 mins

30 mins

425 calories

9,7
Morning Oatmeal with Oranges and Figs recipe
Flavorful Diet Breakfast
Morning Oatmeal with Oranges and Figs
5
(8)

15 mins

15 mins

533 calories

8,4
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

7,9
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(7)

40 mins

40 mins

304 calories

9,0
Cod Cakes with Potato Salad recipe
Healthier Version Of A Classic Recipe
Cod Cakes with Potato Salad
5
(7)

70 mins

70 mins

421 calories

9,2
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

9,5
Keto-Cracker with Spicy Cheese Dip recipe
Smarter Snack
Keto-Cracker with Spicy Cheese Dip
5
(7)

30 mins

60 mins

318 calories
Passion Fruit Mango Mint Smoothie recipe
Super Beauty Food
Passion Fruit Mango Mint Smoothie
5
(7)

10 mins

10 mins

184 calories

9,4
Green Power Salad recipe
Healthy Leftovers
Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

5
(6)

30 mins

30 mins

458 calories

8,8
Keto Broccoli Crust Pizza recipe
Low-Carb Substitute
Keto Broccoli Crust Pizza
5
(10)

30 mins

50 mins

369 calories

9,5
Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(6)

20 mins

50 mins

337 calories

10,0

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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