Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,971 Course recipes from EAT SMARTER
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Sugar Free Granola recipe
Flavorful Diet Breakfast
Sugar Free Granola
5
(35)

20 mins

60 mins

232 calories

97
Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(20)

60 mins

60 mins

310 calories

Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(19)

20 mins

20 mins

415 calories

100
Low Carb Whoopie Pie recipe
Guilt-Free Delicacy
Low Carb Whoopie Pie
5
(19)

15 mins

150 mins

136 calories

Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(21)

20 mins

70 mins

645 calories

92
Stuffed Spaghetti Squash recipe
5-Ingredients Recipe
Stuffed Spaghetti Squash

with spinach and mozzarella cheese

4.842105
(19)

60 mins

60 mins

452 calories

96
Thai Green Curry with Chicken Breast recipe
Low-Carb Dinner
Thai Green Curry with Chicken Breast
5
(17)

35 mins

35 mins

307 calories

97
Cinnamon Buns with Icing recipe
Endorphine Booster
Cinnamon Buns with Icing
5
(16)

60 mins

150 mins

Schupfnudeln with Vegetables recipe
Soul Food
Schupfnudeln with Vegetables
4.882355
(17)

40 mins

40 mins

402 calories

89
Bun Bo Nam Bo recipe
Clean Eating Recipe
Bun Bo Nam Bo
4.9375
(16)

35 mins

35 mins

777 calories

86
Greek Lemon Soup recipe
Local Kitchen
Greek Lemon Soup
5
(17)

30 mins

90 mins

636 calories

86
Farro Balls with Caper Sauce and Broccoli recipe
Classic Vegetarian Dish
Farro Balls with Caper Sauce and Broccoli
4.75
(16)

50 mins

50 mins

664 calories

Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(15)

15 mins

255 mins

384 calories

91
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(14)

45 mins

45 mins

623 calories

87
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(15)

30 mins

30 mins

279 calories

90
Green Smoothie with Kefir recipe
Stomach-Soothing
Green Smoothie with Kefir
5
(15)

10 mins

10 mins

214 calories

98
Eggs Benedict with Quick Hollandaise recipe
Healthier Version Of A Classic Recipe
Eggs Benedict with Quick Hollandaise

on rye bread

5
(15)

25 mins

25 mins

456 calories

84
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(15)

40 mins

40 mins

724 calories

92
Berry Tofu Protein Smoothie with Mango recipe
Protein-Packed Vegan Recipe
Berry Tofu Protein Smoothie with Mango
5
(14)

10 mins

10 mins

286 calories

95
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
4.857145
(14)

30 mins

30 mins

425 calories

97
Hearty Salmon Leek Muffins with Walnuts recipe
Clean Eating Snack
Hearty Salmon Leek Muffins with Walnuts
5
(13)

30 mins

55 mins

199 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Variation On A Classic Dish
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(14)

50 mins

75 mins

330 calories

87
Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
Chocolate Overnight Oats with Persimmons recipe
Seasonal Kitchen
Chocolate Overnight Oats with Persimmons

and carrots

4.9375
(16)

10 mins

130 mins

524 calories

93
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(13)

10 mins

10 mins

155 calories

86
Sheet Pan Vegetables recipe
Quick and Easy
Sheet Pan Vegetables

with walnuts

4.92857
(14)

35 mins

35 mins

309 calories

94
Alkaline Breakfast recipe
Clean Eating Recipe
Alkaline Breakfast
5
(14)

15 mins

15 mins

379 calories

87
Pink Berry Coconut Drink with Silken Tofu recipe
Start the Day Off Right
Pink Berry Coconut Drink with Silken Tofu
5
(15)

10 mins

10 mins

Vegetable Fries with Homemade Ketchup recipe
Basic Healthy Recipe
Vegetable Fries with Homemade Ketchup
5
(14)

30 mins

45 mins

209 calories

96
Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(14)

30 mins

50 mins

395 calories

Crispy Buckwheat Granola recipe
Gluten-Free Snack
Crispy Buckwheat Granola
5
(16)

15 mins

50 mins

459 calories

90
Fried Potato Salad recipe
Variation On A Classic Dish
Fried Potato Salad
5
(13)

35 mins

35 mins

376 calories

87
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(15)

45 mins

45 mins

728 calories

87
Labneh Dip recipe
Healthy Mediterranean Food
Labneh Dip
5
(12)

10 mins

1450 mins

128 calories

79
Pancake Cereal with Berries recipe
For The Whole Family
Pancake Cereal with Berries
4.923075
(13)

25 mins

25 mins

378 calories

85
Beet Bagels recipe
Baking with Superfoods
Beet Bagels
5
(13)

40 mins

165 mins

290 calories

73
Syrniki with Strawberry-Rhubarb Ragout recipe
Smarter Home Cooking
Syrniki with Strawberry-Rhubarb Ragout
5
(12)

20 mins

35 mins

378 calories

82
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(14)

15 mins

495 mins

467 calories

85
Toast with Chickpea Mash recipe
Vegan Delicacy
Toast with Chickpea Mash

On bread

5
(12)

20 mins

20 mins

305 calories

87
Pinsa Mozzarella with Pesto recipe
For The Whole Family
Pinsa Mozzarella with Pesto
5
(12)

60 mins

2880 mins

750 calories

96
Lebanese Mezze recipe
Local Kitchen
Lebanese Mezze
5
(13)

40 mins

40 mins

450 calories

84
Green Sirtfood Smoothie recipe
Metabolism Booster
Green Sirtfood Smoothie
5
(13)

10 mins

10 mins

73 calories

Fried Egg, Avocado and Halloumi Breakfast recipe
Filling High Protein Breakfast
Fried Egg, Avocado and Halloumi Breakfast
5
(18)

20 mins

20 mins

484 calories

90
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

89
Skyr with Nuts recipe
High-Protein
Skyr with Nuts
5
(12)

20 mins

20 mins

359 calories

87
Vegetarian Labskaus recipe
Classic Vegetarian Dish
Vegetarian Labskaus
5
(12)

45 mins

45 mins

300 calories

92
Cod Nuggets with Basil Mashed Potatoes recipe
Guilt-Free Fast Food
Cod Nuggets with Basil Mashed Potatoes
5
(12)

40 mins

40 mins

519 calories

87
Homemade Fish Sticks recipe
Guilt-Free Fast Food
Homemade Fish Sticks
5
(12)

30 mins

30 mins

330 calories

87

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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