Course recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,209 Course recipes
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Lentil Potato Soup recipe
EatSmarter exclusive recipe
Lentil Potato Soup
5
(21)

25 mins

25 mins

351 calories

9,0
Avocado Rye Bread with Egg recipe
Quick and Easy
Avocado Rye Bread with Egg
5
(20)

20 mins

20 mins

241 calories

9,4
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

9,5
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(16)

25 mins

25 mins

315 calories

9,2
Potato Goulash with Paprika recipe
Classic Vegetarian Dish
Potato Goulash with Paprika
5
(16)

60 mins

60 mins

254 calories

9,4
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

9,0
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

8,9
Farro Balls with Caper Sauce and Broccoli recipe
Classic Vegetarian Dish
Farro Balls with Caper Sauce and Broccoli
5
(10)

50 mins

50 mins

664 calories

Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

9,1
Wild Garlic and Pea Risotto with Goat Cheese recipe
Classic Vegetarian Dish
Wild Garlic and Pea Risotto with Goat Cheese
5
(9)

50 mins

50 mins

581 calories

8,5
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

8,2
Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe
Clean Eating Recipes for Guests
Hand Pies with Tomato, Hazelnut and Rosemary Filling
5
(8)

40 mins

60 mins

107 calories

8,4
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

8,3
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(7)

40 mins

60 mins

304 calories

9,9
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(8)

30 mins

30 mins

425 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Morning Oatmeal with Oranges and Figs recipe
Flavorful Diet Breakfast
Morning Oatmeal with Oranges and Figs
5
(7)

15 mins

15 mins

533 calories

8,4
Bibimbap-Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap-Bowl with Beef and Vegetables
5
(7)

45 mins

45 mins

728 calories

9,0
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(6)

20 mins

50 mins

337 calories

9,2
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
5
(6)

30 mins

30 mins

190 calories

9,6
Cod Cakes with Potato Salad recipe
Healthier Version Of A Classic Recipe
Cod Cakes with Potato Salad
5
(5)

70 mins

70 mins

421 calories

9,5
Oat and Spelt Waffles with Peach Berry Topping recipe
Clean Eating Snack
Oat and Spelt Waffles with Peach Berry Topping
5
(5)

50 mins

50 mins

356 calories

8,7
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(5)

50 mins

150 mins

838 calories

9,1
Winter Bowl with Hemp Seed Balls recipe
Clean Eating Recipe
Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

5
(5)

50 mins

50 mins

680 calories

8,3
Sauerkraut Buddy recipe
Stomach-Soothing
Sauerkraut Buddy
5
(5)

40 mins

55 mins

505 calories

9,2
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(5)

20 mins

20 mins

415 calories

9,5
Strawberry Lentil Salad with Rhubarb and Edamame recipe
Seasonal Kitchen
Strawberry Lentil Salad with Rhubarb and Edamame
5
(4)

35 mins

35 mins

383 calories

8,7
Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(4)

40 mins

70 mins

591 calories

8,8
Green Power Salad recipe
Healthy Leftovers
Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

5
(4)

30 mins

30 mins

458 calories

9,2
Rice Shakshuka with Olives recipe
Clean Eating Recipe
Rice Shakshuka with Olives
5
(4)

45 mins

60 mins

367 calories

9,7
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

5
(4)

25 mins

25 mins

458 calories

9,3
Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
5
(4)

30 mins

30 mins

396 calories

9,6
Vegan Nut Roast with Plum Glaze recipe
Satisfying Vegan Food
Vegan Nut Roast with Plum Glaze
5
(4)

15 mins

135 mins

415 calories

9,2
Venison Goulash with Baked Carrots recipe
Healthy Gourmet Kitchen
Venison Goulash with Baked Carrots

with a touch of chocolate

5
(4)

60 mins

140 mins

491 calories

8,4
Stuffed Celery and Cheese Schnitzel with Nut Breading recipe
Classic Vegetarian Dish
Stuffed Celery and Cheese Schnitzel with Nut Breading
5
(4)

45 mins

45 mins

808 calories

9,4
Papaya Salad with Gorgonzola Dressing recipe
Classic Vegetarian Dish
Papaya Salad with Gorgonzola Dressing
5
(4)

35 mins

35 mins

200 calories

Vegetarian Asparagus Casserole with Grilled Eggplant recipe
Low-Cal Dinner
Vegetarian Asparagus Casserole with Grilled Eggplant
5
(4)

50 mins

75 mins

330 calories

9,6
Whole Wheat Tagliatelle recipe
Basic Healthy Recipe
Whole Wheat Tagliatelle
5
(4)

30 mins

90 mins

439 calories

8,7
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(5)

20 mins

20 mins

188 calories

9,7
Artichoke Salad with Quinoa and Cucumber recipe
Light And Refreshing
Artichoke Salad with Quinoa and Cucumber
5
(4)

25 mins

25 mins

235 calories

Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories

7,6
Warm Apple Pie recipe
Guilt-Free Snack
Warm Apple Pie
5
(3)

30 mins

80 mins

219 calories

7,7
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(3)

40 mins

40 mins

304 calories

9,3
Shredded Jackfruit Sandwich with Cabbage Salad recipe
Classic Vegetarian Dish
Shredded Jackfruit Sandwich with Cabbage Salad
5
(3)

45 mins

45 mins

672 calories

8,2
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

7,6

Whether you're looking for a dinner party appetizer or nutritious weeknight dinner, here you'll find all our top EAT SMARTER recipes.

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