Korean recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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39 Korean recipes from EAT SMARTER
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White Cabbage Kimchi recipe
Basic Healthy Recipe
White Cabbage Kimchi
5
(13)

35 mins

4355 mins

66 calories

96
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(10)

45 mins

45 mins

728 calories

87
Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking
Asian Seafood and Kimchi Soup

with Tofu

5
(2)

10 mins

22 mins

92
Traditional Kimchi recipe
Stomach-Soothing
Traditional Kimchi
5
(2)

35 mins

35 mins
Kimchi Fried Rice recipe
Local Kitchen
Kimchi Fried Rice
5
(3)

45 mins

45 mins

535 calories
Kimbap recipe
Vegan Delicacy
Kimbap

(Korean sushi)

5
(2)

20 mins

40 mins

158 calories

71
Kimchi Soup recipe
Hearty Diet Recipe
Kimchi Soup
5
(1)

30 mins

7230 mins
Asian Spare Ribs recipe
Smarter Home Cooking
Asian Spare Ribs
5
(1)

45 mins

115 mins

1989 calories

71
Cold Korean Beef Soup recipe
Cold Korean Beef Soup
5
(1)

45 mins

170 mins
Fried Rice with Vegetables recipe
Fried Rice with Vegetables
4.5
(2)

30 mins

30 mins

435 calories

88
Asian Red Cabbage Salad with Duck Breast recipe
Healthy Gourmet Kitchen
Asian Red Cabbage Salad with Duck Breast
4.333335
(3)

60 mins

60 mins

696 calories

90
Korean-style Sliced Beef recipe
Korean-style Sliced Beef
0
(0)

25 mins

750 mins
Asian Beef with Sesame recipe
Asian Beef with Sesame
0
(0)

20 mins

90 mins
Korean Beef and Rice Bowl recipe
Korean Beef and Rice Bowl
0
(0)

20 mins

40 mins

657 calories

90
Glazed Ribs with Sesame recipe
Glazed Ribs with Sesame
0
(0)

10 mins

410 mins

1185 calories

54
Shredded Asian Salad Bowl recipe
Shredded Asian Salad Bowl
0
(0)

20 mins

30 mins

83
Korean Chicken Saute recipe
Korean Chicken Saute
0
(0)

15 mins

23 mins

462 calories

76
Korean-style Beef Saute recipe
Korean-style Beef Saute
0
(0)

25 mins

31 mins
Korean Rice with Sautéed Mushrooms recipe
Korean Rice with Sautéed Mushrooms
0
(0)

20 mins

175 mins

89
Rice Noodle Bowl with Tofu recipe
Rice Noodle Bowl with Tofu
0
(0)

15 mins

35 mins
Mushroom Soup with Korean-style Ribs recipe
Mushroom Soup with Korean-style Ribs
0
(0)

20 mins

774 mins
Korean-style Eggplant Saute recipe
Korean-style Eggplant Saute
0
(0)

5 mins

15 mins
Spicy Korean Beef recipe
Spicy Korean Beef
0
(0)

20 mins

215 mins
Chilli Shrimp Flat Noodles recipe
Chilli Shrimp Flat Noodles
0
(0)

5 mins

20 mins
Sliced Vegan 'steak' recipe
Sliced Vegan 'steak'
0
(0)

15 mins

35 mins
Spicy Soft Cabbage recipe
Spicy Soft Cabbage
0
(0)

35 mins

6515 mins

90
Fusion Steak Tacos recipe
Fusion Steak Tacos
0
(0)

20 mins

55 mins

59
Korean Stew with Beef, Vegetables and Noodles recipe
Korean Stew with Beef, Vegetables and Noodles
0
(0)

80 mins

800 mins

558 calories

79
Chicken Soup with Sprouts and Lemon Balm recipe
Chicken Soup with Sprouts and Lemon Balm
0
(0)

25 mins

40 mins
Asian-Style Chicken with Vegetables recipe
Asian-Style Chicken with Vegetables
0
(0)

90 mins

90 mins

485 calories

88
Stif-Fried Beef on Flatbread recipe
Stif-Fried Beef on Flatbread
0
(0)

60 mins

825 mins

591 calories

73
Tofu with Tomatoes recipe
Tofu with Tomatoes
0
(0)

15 mins

35 mins

301 calories

70
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce
0
(0)

10 mins

25 mins
Vegetarian Tofu Stir-fry with Cellophane Noodle recipe
Vegetarian Tofu Stir-fry with Cellophane Noodle
0
(0)

40 mins

40 mins
Fried Tuna Cakes with Scallions recipe
Fried Tuna Cakes with Scallions
0
(0)

40 mins

40 mins

410 calories

85
Seaweed Soup recipe
Seaweed Soup
0
(0)

70 mins

70 mins
Kim Chi recipe
Kim Chi
0
(0)

45 mins

45 mins

85 calories

87
Bean Pancakes recipe
Bean Pancakes
0
(0)

165 mins

885 mins

496 calories

72
Kimchi recipe
Kimchi
0
(0)

35 mins

6515 mins

137 calories

90

The Korean diet is largely based on rice, vegetables and meat, along with an array of incredible side dishes and sauces composed of ingredients like sesame oil, soy sauce, cabbages and gojuchang, a type of fermented red chili paste. This combination of ingredients produces incredibly flavorful dishes that are packed with heart-healthy vitamins and minerals and very rarely contain fattier ingredients like cheese and added sugars. Find all of our Korean EAT SMARTER! recipes below.

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