Korean recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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39 Korean recipes from EAT SMARTER

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White Cabbage Kimchi recipe

Basic Healthy Recipe

White Cabbage Kimchi

(13)

35 mins

4355 mins

66 calories

96

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

(14)

45 mins

45 mins

728 calories

87

Kimchi Fried Rice recipe

Local Kitchen

Kimchi Fried Rice

(7)

45 mins

45 mins

535 calories

Asian Seafood and Kimchi Soup recipe

Smarter Home Cooking

Asian Seafood and Kimchi Soup

with Tofu

(2)

10 mins

22 mins

92

Traditional Kimchi recipe

Stomach-Soothing

Traditional Kimchi

(2)

35 mins

35 mins

Kimchi Soup recipe

Hearty Diet Recipe

(1)

30 mins

7230 mins

Asian Spare Ribs recipe

Smarter Home Cooking

Asian Spare Ribs

(1)

45 mins

115 mins

1989 calories

71

Cold Korean Beef Soup recipe

Cold Korean Beef Soup

(1)

45 mins

170 mins

Fried Rice with Vegetables recipe

Fried Rice with Vegetables

(2)

30 mins

30 mins

435 calories

88

Asian Red Cabbage Salad with Duck Breast recipe

Healthy Gourmet Kitchen

Asian Red Cabbage Salad with Duck Breast

(3)

60 mins

60 mins

696 calories

90

Vegan Delicacy

(Korean sushi)

(3)

20 mins

40 mins

158 calories

71

Korean-style Sliced Beef recipe

Korean-style Sliced Beef

(0)

25 mins

750 mins

Asian Beef with Sesame recipe

Asian Beef with Sesame

(0)

20 mins

90 mins

Korean Beef and Rice Bowl recipe

Korean Beef and Rice Bowl

(0)

20 mins

40 mins

657 calories

90

Glazed Ribs with Sesame recipe

Glazed Ribs with Sesame

(0)

10 mins

410 mins

1185 calories

54

Shredded Asian Salad Bowl recipe

Shredded Asian Salad Bowl

(0)

20 mins

30 mins

83

Korean Chicken Saute recipe

Korean Chicken Saute

(0)

15 mins

23 mins

462 calories

76

Korean-style Beef Saute recipe

Korean-style Beef Saute

(0)

25 mins

31 mins

Korean Rice with Sautéed Mushrooms recipe

Korean Rice with Sautéed Mushrooms

(0)

20 mins

175 mins

89

Rice Noodle Bowl with Tofu recipe

Rice Noodle Bowl with Tofu

(0)

15 mins

35 mins

Mushroom Soup with Korean-style Ribs recipe

Mushroom Soup with Korean-style Ribs

(0)

20 mins

774 mins

Korean-style Eggplant Saute recipe

Korean-style Eggplant Saute

(0)

5 mins

15 mins

Spicy Korean Beef recipe

Spicy Korean Beef

(0)

20 mins

215 mins

Chilli Shrimp Flat Noodles recipe

Chilli Shrimp Flat Noodles

(0)

5 mins

20 mins

Sliced Vegan 'steak' recipe

Sliced Vegan 'steak'

(0)

15 mins

35 mins

Spicy Soft Cabbage recipe

Spicy Soft Cabbage

(0)

35 mins

6515 mins

90

Fusion Steak Tacos recipe

Fusion Steak Tacos

(0)

20 mins

55 mins

59

Korean Stew with Beef, Vegetables and Noodles recipe

Korean Stew with Beef, Vegetables and Noodles

(0)

80 mins

800 mins

558 calories

79

Chicken Soup with Sprouts and Lemon Balm recipe

Chicken Soup with Sprouts and Lemon Balm

(0)

25 mins

40 mins

Asian-Style Chicken with Vegetables recipe

Asian-Style Chicken with Vegetables

(0)

90 mins

90 mins

485 calories

88

Stif-Fried Beef on Flatbread recipe

Stif-Fried Beef on Flatbread

(0)

60 mins

825 mins

591 calories

73

Tofu with Tomatoes recipe

Tofu with Tomatoes

(0)

15 mins

35 mins

301 calories

70

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe

Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce

(0)

10 mins

25 mins

Vegetarian Tofu Stir-fry with Cellophane Noodle recipe

Vegetarian Tofu Stir-fry with Cellophane Noodle

(0)

40 mins

40 mins

Fried Tuna Cakes with Scallions recipe

Fried Tuna Cakes with Scallions

(0)

40 mins

40 mins

410 calories

85

Seaweed Soup recipe

(0)

70 mins

70 mins

(0)

45 mins

45 mins

85 calories

87

Bean Pancakes recipe

(0)

165 mins

885 mins

496 calories

72

(0)

35 mins

6515 mins

137 calories

90

The Korean diet is largely based on rice, vegetables and meat, along with an array of incredible side dishes and sauces composed of ingredients like sesame oil, soy sauce, cabbages and gojuchang, a type of fermented red chili paste. This combination of ingredients produces incredibly flavorful dishes that are packed with heart-healthy vitamins and minerals and very rarely contain fattier ingredients like cheese and added sugars. Find all of our Korean EAT SMARTER! recipes below.