Korean recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
39 Korean recipes from EAT SMARTER
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White Cabbage Kimchi recipe
Basic Healthy Recipe
5
(13)

35 mins

4355 mins

66 calories

96
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
5
(14)

45 mins

45 mins

728 calories

87
Kimchi Fried Rice recipe
Local Kitchen
5
(6)

45 mins

45 mins

535 calories

Asian Seafood and Kimchi Soup recipe
Smarter Home Cooking

with Tofu

5
(2)

10 mins

22 mins

92
Traditional Kimchi recipe
Stomach-Soothing
5
(2)

35 mins

35 mins

Kimchi Soup recipe
Hearty Diet Recipe
5
(1)

30 mins

7230 mins

Asian Spare Ribs recipe
Smarter Home Cooking
5
(1)

45 mins

115 mins

1989 calories

71
Cold Korean Beef Soup recipe

45 mins

170 mins

Fried Rice with Vegetables recipe

30 mins

30 mins

435 calories

88
Asian Red Cabbage Salad with Duck Breast recipe
Healthy Gourmet Kitchen
4.333335
(3)

60 mins

60 mins

696 calories

90
Kimbap recipe
Vegan Delicacy

(Korean sushi)

4.333335
(3)

20 mins

40 mins

158 calories

71
Korean-style Sliced Beef recipe

25 mins

750 mins

Asian Beef with Sesame recipe

20 mins

90 mins

Korean Beef and Rice Bowl recipe

20 mins

40 mins

657 calories

90
Glazed Ribs with Sesame recipe

10 mins

410 mins

1185 calories

54
Shredded Asian Salad Bowl recipe

20 mins

30 mins

83
Korean Chicken Saute recipe

15 mins

23 mins

462 calories

76
Korean-style Beef Saute recipe

25 mins

31 mins

Korean Rice with Sautéed Mushrooms recipe

20 mins

175 mins

89
Rice Noodle Bowl with Tofu recipe

15 mins

35 mins

Korean-style Eggplant Saute recipe

5 mins

15 mins

Spicy Korean Beef recipe

20 mins

215 mins

Chilli Shrimp Flat Noodles recipe

5 mins

20 mins

Sliced Vegan 'steak' recipe

15 mins

35 mins

Spicy Soft Cabbage recipe

35 mins

6515 mins

90
Fusion Steak Tacos recipe

20 mins

55 mins

59
Korean Stew with Beef, Vegetables and Noodles recipe

80 mins

800 mins

558 calories

79
Asian-Style Chicken with Vegetables recipe

90 mins

90 mins

485 calories

88
Stif-Fried Beef on Flatbread recipe

60 mins

825 mins

591 calories

73
Tofu with Tomatoes recipe

15 mins

35 mins

301 calories

70
Fried Tuna Cakes with Scallions recipe

40 mins

40 mins

410 calories

85
Seaweed Soup recipe

70 mins

70 mins

Kim Chi recipe
0
(0)

45 mins

45 mins

85 calories

87
Bean Pancakes recipe

165 mins

885 mins

496 calories

72
Kimchi recipe
0
(0)

35 mins

6515 mins

137 calories

90

The Korean diet is largely based on rice, vegetables and meat, along with an array of incredible side dishes and sauces composed of ingredients like sesame oil, soy sauce, cabbages and gojuchang, a type of fermented red chili paste. This combination of ingredients produces incredibly flavorful dishes that are packed with heart-healthy vitamins and minerals and very rarely contain fattier ingredients like cheese and added sugars. Find all of our Korean EAT SMARTER! recipes below.

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