nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High in Fiber Recipe Recipes
high-fiber
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204 nutritional recipes
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Lentil Potato Soup recipe
EatSmarter exclusive recipe
Lentil Potato Soup
5
(21)

25 mins

25 mins

351 calories

9,0
Avocado Rye Bread with Egg recipe
Quick and Easy
Avocado Rye Bread with Egg
5
(20)

20 mins

20 mins

241 calories

9,4
Breakfast Bowl with Spinach Pancakes recipe
Clean Eating Snack
Breakfast Bowl with Spinach Pancakes
5
(18)

25 mins

25 mins

498 calories

9,5
Pasta with Lentil Bolognese recipe
Plant-based Protein
Pasta with Lentil Bolognese
5
(17)

35 mins

35 mins

792 calories

9,2
Pizza Toasts with Tomatoes, Olives and Mozzarella recipe
For The Whole Family
Pizza Toasts with Tomatoes, Olives and Mozzarella
5
(17)

15 mins

25 mins

178 calories

9,5
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

8,2
Zucchini Pancakes with Paprika-Yogurt Dip recipe
Cooking For Kids
Zucchini Pancakes with Paprika-Yogurt Dip
5
(16)

25 mins

25 mins

315 calories

9,2
Potato Goulash with Paprika recipe
Classic Vegetarian Dish
Potato Goulash with Paprika
5
(16)

60 mins

60 mins

254 calories

9,4
Berry Turmeric Smoothie recipe
anti-inflammatory
Berry Turmeric Smoothie
5
(15)

15 mins

15 mins

151 calories

9,2
Chocolate Crumb Cake with Bananas recipe
Healthier Version Of A Classic Recipe
Chocolate Crumb Cake with Bananas
5
(15)

40 mins

100 mins

266 calories

7,2
Vanilla Yogurt Bowl with Apricots recipe
Start the Day Off Right
Vanilla Yogurt Bowl with Apricots
5
(15)

15 mins

15 mins

145 calories

8,7
Lemon-Asparagus Chicken recipe
Low-Carb Dinner
Lemon-Asparagus Chicken
5
(14)

20 mins

20 mins

352 calories

9,8
Cashew Mousse with Strawberries recipe
Clean Eating Recipe
Cashew Mousse with Strawberries
5
(13)

15 mins

255 mins

384 calories

9,1
Spicy Waffles with Dip recipe
Cooking For Kids
Spicy Waffles with Dip
5
(13)

45 mins

45 mins

623 calories

9,0
Pea Soup with Feta and Dill recipe
No Refined Sugar
Pea Soup with Feta and Dill
5
(14)

15 mins

15 mins

533 calories

9,2
Vegetarian Pizza Rolls recipe
For The Whole Family
Vegetarian Pizza Rolls
5
(12)

20 mins

35 mins

266 calories

9,3
Blueberry and Coconut Scones recipe
Baking with Superfoods
Blueberry and Coconut Scones
5
(12)

15 mins

30 mins

227 calories

7,9
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
5
(11)

35 mins

1705 mins

122 calories

7,7
Chicken Wrap with Peanut Sauce recipe
Quick and Easy
Chicken Wrap with Peanut Sauce
5
(11)

20 mins

20 mins

349 calories

9,2
Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
5
(11)

20 mins

20 mins

253 calories

8,9
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
Easy Pumpkin Soup recipe
Seasonal Kitchen
Easy Pumpkin Soup
5
(11)

25 mins

40 mins

627 calories

9,1
Farro Balls with Caper Sauce and Broccoli recipe
Classic Vegetarian Dish
Farro Balls with Caper Sauce and Broccoli
5
(10)

50 mins

50 mins

664 calories
Greek Yogurt with Fruit and Flaxseed recipe
Flavorful Diet Breakfast
Greek Yogurt with Fruit and Flaxseed
5
(9)

5 mins

5 mins

349 calories

7,9
Carrot Cake Cookies with Walnuts recipe
Flavorful Snack For Weight Loss
Carrot Cake Cookies with Walnuts
5
(9)

60 mins

60 mins

168 calories

8,0
Carrot Noodles with Mushrooms recipe
Low-Carb Substitute
Carrot Noodles with Mushrooms
5
(9)

25 mins

25 mins

337 calories

9,1
Oat Bread recipe
Basic Healthy Recipe
Oat Bread
5
(9)

40 mins

1530 mins

150 calories
Wild Garlic and Pea Risotto with Goat Cheese recipe
Classic Vegetarian Dish
Wild Garlic and Pea Risotto with Goat Cheese
5
(9)

50 mins

50 mins

581 calories

8,5
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

8,2
Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(8)

20 mins

35 mins

367 calories

8,8
Vegetable Noodles with Mushrooms and Tofu recipe
Low-Carb Without Meat
Vegetable Noodles with Mushrooms and Tofu
5
(8)

25 mins

30 mins

383 calories

9,4
Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe
Clean Eating Recipes for Guests
Hand Pies with Tomato, Hazelnut and Rosemary Filling
5
(8)

40 mins

60 mins

107 calories

8,4
Vegan Tomato Spread recipe
Soul Food
Vegan Tomato Spread
5
(8)

15 mins

15 mins

139 calories

8,3
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(8)

30 mins

30 mins

417 calories

8,4
Pulled Jackfruit Burger with Red Cabbage Salad recipe
Vegan Delicacy
Pulled Jackfruit Burger with Red Cabbage Salad
5
(8)

45 mins

45 mins

559 calories

8,2
Bibimbap-Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap-Bowl with Beef and Vegetables
5
(7)

45 mins

45 mins

728 calories

9,0
French Toast with Plums and Red Currant Yogurt Dip recipe
Local Superfoods
French Toast with Plums and Red Currant Yogurt Dip
5
(7)

15 mins

15 mins

458 calories

8,4
Sole and Zucchini Rolls with Cream Cheese Filling recipe
Healthy Gourmet Kitchen
Sole and Zucchini Rolls with Cream Cheese Filling
5
(7)

40 mins

60 mins

304 calories

9,9
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
5
(8)

30 mins

30 mins

425 calories

9,5
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Morning Oatmeal with Oranges and Figs recipe
Flavorful Diet Breakfast
Morning Oatmeal with Oranges and Figs
5
(7)

15 mins

15 mins

533 calories

8,4
Blackberry Tartlettes recipe
Local & Seasonal
Blackberry Tartlettes
5
(6)

25 mins

95 mins

369 calories

7,5
Chocolate Energy Bars recipe
Smarter Snack
Chocolate Energy Bars
5
(6)

15 mins

60 mins

213 calories

8,1
Keto Peanut Butter Cups recipe
Vegan Treat
Keto Peanut Butter Cups
5
(6)

20 mins

40 mins

46 calories

7,1
Kale Avocado Chili Dip with Keto Crackers recipe
Smarter Snack
Kale Avocado Chili Dip with Keto Crackers
5
(6)

20 mins

50 mins

337 calories

9,2
Spicy Chickpea Ragout recipe
Protein-Packed Vegetarian Recipe
Spicy Chickpea Ragout
5
(6)

30 mins

30 mins

190 calories

9,6
Gluten-free Millet Bowl with Roasted Plums recipe
Vegetarian Delicacy
Gluten-free Millet Bowl with Roasted Plums
5
(6)

35 mins

35 mins

435 calories

7,6

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.

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