Summer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,062 Summer recipes
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Cottage Cheese Bowl with Crunchy Oatmeal recipe
Filling High Protein Breakfast
Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

5
(24)

5 mins

10 mins

486 calories

8,6
Sugar Free Granola recipe
Flavorful Diet Breakfast
Sugar Free Granola
5
(24)

20 mins

60 mins

232 calories

9,7
Ricotta Buckwheat Pancakes with Apricots recipe
Start the Day Off Right
Ricotta Buckwheat Pancakes with Apricots
5
(22)

15 mins

15 mins

499 calories

8,2
Cucumber Radish Sandwich recipe
Great For The Office
Cucumber Radish Sandwich

with cream cheese

5
(22)

40 mins

40 mins

325 calories

9,7
Honey Roasted Tomatoes with Burrata and Pistachios recipe
Low-Carb Dinner
Honey Roasted Tomatoes with Burrata and Pistachios
5
(21)

15 mins

30 mins

232 calories

8,6
Vegetarian Sushi Sandwich recipe
Variation On A Classic Dish
Vegetarian Sushi Sandwich

with carrots, beets and turmeric cream

5
(19)

60 mins

60 mins

310 calories

Boeuf Bourguignon with Mushrooms and Red Wine recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon with Mushrooms and Red Wine

slow cooker or cook top versions

5
(18)

40 mins

180 mins

446 calories

8,2
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
5
(17)

20 mins

85 mins

620 calories

9,4
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
5
(16)

120 mins

120 mins

288 calories

9,5
Buttermilk Pancake Skewers with Fruits recipe
For The Whole Family
Buttermilk Pancake Skewers with Fruits
5
(16)

45 mins

45 mins

79 calories

7,9
Blueberry Banana Yogurt Smoothie recipe
Guilt-Free Fast Food
Blueberry Banana Yogurt Smoothie
5
(16)

10 mins

10 mins

201 calories

9,2
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Edamame Salad with Feta recipe
Low Calorie Lunch
Edamame Salad with Feta
5
(16)

20 mins

20 mins

521 calories

9,2
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
5
(15)

35 mins

35 mins

Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
5
(14)

30 mins

30 mins

277 calories

9,8
Oat Fritters on Carrot Puree with Gremolata recipe
Vegetarian Delicacy
Oat Fritters on Carrot Puree with Gremolata
5
(14)

35 mins

35 mins

568 calories

9,6
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
5
(14)

30 mins

55 mins

236 calories

8,9
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

8,7
Konjac Noodle Salad with Tahini Lime Sauce recipe
Low-Carb Substitute
Konjac Noodle Salad with Tahini Lime Sauce
5
(13)

30 mins

30 mins

279 calories

9,0
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(13)

5 mins

5 mins

10 calories

10,0
Lentil Dal with Spinach and Tofu recipe
Soul Food
Lentil Dal with Spinach and Tofu
5
(13)

25 mins

25 mins

416 calories

Grilled Salmon Skewers on the Grill recipe
High in Healthy Fats
Grilled Salmon Skewers on the Grill

with Fennel and Tomato Salsa

5
(12)

40 mins

60 mins

225 calories

Chocolate Energy Bars with Cinnamon recipe
Smarter Snack
Chocolate Energy Bars with Cinnamon
5
(12)

15 mins

60 mins

213 calories

8,8
Purple Smoothie Bowl recipe
Quick Breakfast
Purple Smoothie Bowl
5
(12)

15 mins

315 mins

303 calories

9,0
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

10,0
Coconut Cheesecake Smoothie recipe
Low-Cal
Coconut Cheesecake Smoothie
5
(12)

10 mins

10 mins

155 calories

8,6
Easy Sourdough Pizza with Mozzarella recipe
Mood Booster
Easy Sourdough Pizza with Mozzarella
5
(12)

30 mins

1080 mins

611 calories

9,3
Overnight Strawberry Rhubarb Bowls recipe
High-Protein
Overnight Strawberry Rhubarb Bowls

(healthy proats)

5
(12)

15 mins

495 mins

467 calories

8,5
Fried Rice with Chinese Cabbage and Carrots recipe
Low-Cal Dinner
Fried Rice with Chinese Cabbage and Carrots
5
(12)

35 mins

35 mins

390 calories

9,7
Chickpea Pancakes recipe
Gluten-Free Snack
Chickpea Pancakes
5
(12)

25 mins

25 mins

259 calories

7,9
Basil Mushrooms on Polenta recipe
Basic Healthy Recipe
Basil Mushrooms on Polenta
5
(12)

20 mins

20 mins

322 calories

9,2
Colorful Tomato Salad with Halloumi recipe
Quick Clean Eating Recipe
Colorful Tomato Salad with Halloumi
5
(12)

25 mins

40 mins

265 calories

8,5
Curry Chicken with Quinoa and Carrots recipe
High-Protein
Curry Chicken with Quinoa and Carrots
5
(12)

30 mins

30 mins

691 calories

9,7
Wholemeal Vegetable Pizza with Avocado recipe
Guilt-Free Fast Food
Wholemeal Vegetable Pizza with Avocado
5
(12)

40 mins

120 mins

740 calories

8,9
Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(11)

15 mins

15 mins

33 calories

9,3
Keto Coconut Porridge with Blueberries recipe
Low-Carb Breakfast
Keto Coconut Porridge with Blueberries
5
(11)

15 mins

15 mins

334 calories

9,3
Vegan Berry Nice Cream with Mint recipe
No Lactose, All Flavor
Vegan Berry Nice Cream with Mint
5
(11)

15 mins

255 mins

400 calories

9,6
Zucchini-Potato-Oatmeal for Babies recipe
Dairy-Free Baby Food (6+ months)
Zucchini-Potato-Oatmeal for Babies
5
(11)

15 mins

15 mins

214 calories

Poor Knights with Rosemary Peach Topping recipe
Variation On A Classic Dish
Poor Knights with Rosemary Peach Topping
5
(11)

25 mins

25 mins

394 calories

7,7
Sourdough Baguette recipe
Healthier Version Of A Classic Recipe
Sourdough Baguette
5
(11)

30 mins

1320 mins

232 calories

10,0
Vegan Baked Oats recipe
No Refined Sugar
Vegan Baked Oats
5
(11)

35 mins

35 mins

260 calories

9,0
Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

7,9
Paneer Butter Masala recipe
Local Kitchen
Paneer Butter Masala
5
(11)

40 mins

40 mins

724 calories

9,2
Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

9,3
Tomato Mozzarella Bread recipe
Quick and Easy
Tomato Mozzarella Bread
5
(11)

15 mins

35 mins

133 calories

7,9
Grilled Vegetable Kabobs recipe
Healthy Grilling
Grilled Vegetable Kabobs
5
(11)

25 mins

33 mins

165 calories

10,0
Strawberry Avocado Salad recipe
Seasonal Kitchen
Strawberry Avocado Salad
5
(11)

20 mins

20 mins

334 calories

8,5
Stuffed Avocado with Strawberry Salsa recipe
Smarter Snack
Stuffed Avocado with Strawberry Salsa
5
(11)

25 mins

25 mins

299 calories

9,0

Summer is one of the most exciting times to cook. A slew of incredible stone fruits like plums, peaches and nectarines come into season, as do vegetables like asparagus, eggplants and tomatoes. Plus, your cooking options expand greatly once the temperatures rise, with outdoor grilling and barbecuing now an option. Check out some of our favorite summer-time recipes including our Summer Zoodle Salad and these delicious Fish and Vegetable Skewers, which are perfect for the grill. Check out all of our EAT SMARTER! summer recipes below.

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