Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,389 Vegan recipes
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Vegetable-Lentil Stew with Peas recipe
Clean Eating At The Office
Vegetable-Lentil Stew with Peas
5
(27)

25 mins

25 mins

592 calories

9,7
Baked Baby Potatoes with Broccoli recipe
Plant-based Protein
Baked Baby Potatoes with Broccoli

and cashews

5
(25)

60 mins

60 mins

471 calories

10,0
Sugar Free Granola recipe
Flavorful Diet Breakfast
Sugar Free Granola
5
(24)

20 mins

60 mins

232 calories

9,7
Asian Vegan Rice Noodle Bowl recipe
Clean Eating Recipe
Asian Vegan Rice Noodle Bowl

with sesame cucumber salad

5
(20)

30 mins

30 mins

326 calories

9,3
Vegan Sweet Potato Brownies with Dates recipe
Vegan Baking
Vegan Sweet Potato Brownies with Dates
5
(19)

30 mins

810 mins

101 calories

9,2
Cinnamon Water recipe
Metabolism Booster
Cinnamon Water

with rosemary and grapefruit

5
(18)

5 mins

65 mins

18 calories

10,0
Vegan Cheese Patties with Apple Compote recipe
Variation On A Classic Dish
Vegan Cheese Patties with Apple Compote
5
(16)

35 mins

35 mins

447 calories

7,6
Cocoa Espresso Banana Smoothie recipe
Guilt-Free Snack
Cocoa Espresso Banana Smoothie

with Chia Seeds

5
(16)

5 mins

5 mins

495 calories

8,9
Berry Turmeric Smoothie recipe
anti-inflammatory
Berry Turmeric Smoothie
5
(15)

15 mins

15 mins

151 calories

9,2
Spring Risotto with Fresh Vegetables recipe
Seasonal Kitchen
Spring Risotto with Fresh Vegetables
5
(15)

35 mins

35 mins

Brown Rice Bowl with Avocado and Tofu recipe
Clean Eating Recipe
Brown Rice Bowl with Avocado and Tofu

with peanut sauce

5
(15)

45 mins

45 mins

618 calories

8,5
Oats with Winter Fruit recipe
Local & Seasonal
Oats with Winter Fruit
5
(14)

10 mins

10 mins

212 calories

9,6
Oatmeal with Winter Fruit recipe
Local & Seasonal
Oatmeal with Winter Fruit
5
(14)

10 mins

10 mins

212 calories

9,6
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
5
(14)

30 mins

55 mins

Wild Garlic Hummus recipe
Mood Booster
Wild Garlic Hummus
5
(13)

15 mins

15 mins

250 calories

9,9
Watermelon on a Stick with Chocolate recipe
For The Whole Family
Watermelon on a Stick with Chocolate
5
(13)

30 mins

60 mins

22 calories

8,7
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
5
(13)

15 mins

35 mins

Creamy Pumpkin Pasta recipe
Satisfying Vegan Food
Creamy Pumpkin Pasta
5
(13)

60 mins

60 mins

499 calories

9,6
Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
Rye Bread with Avocado and Beet Spread
5
(13)

15 mins

15 mins

342 calories

9,6
Pumpkin Hummus recipe
Variation On A Classic Dish
Pumpkin Hummus
5
(12)

15 mins

20 mins

77 calories

10,0
Vegan Tahini Dressing recipe
Variation On A Classic Dish
Vegan Tahini Dressing
5
(12)

5 mins

5 mins

122 calories

8,6
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
Chia Water with Kiwi
5
(12)

5 mins

15 mins

64 calories

10,0
Spelt Bread with Sourdough recipe
Made With Whole Grains
Spelt Bread with Sourdough
5
(11)

35 mins

1705 mins

122 calories

9,2
Colorful Potato Salad recipe
Variation On A Classic Dish
Colorful Potato Salad
5
(11)

30 mins

75 mins

209 calories

Healthy Green Shots recipe
Refreshing Vitamin Kick
Healthy Green Shots
5
(11)

15 mins

15 mins

33 calories

9,3
Easy Vegan Pumpkin Soup recipe
Seasonal Kitchen
Easy Vegan Pumpkin Soup
5
(12)

25 mins

40 mins

627 calories

9,1
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

8,4
Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(11)

15 mins

95 mins

200 calories

7,9
Pumpkin Pasta with Arugula recipe
Clean Eating Lunch
Pumpkin Pasta with Arugula
5
(11)

30 mins

30 mins

667 calories

9,0
Vegan Rice Pudding recipe
Vegan Treat
Vegan Rice Pudding
5
(11)

40 mins

40 mins

354 calories

4,4
Breakfast Porridge with Nectarine recipe
No Lactose, All Flavor
Breakfast Porridge with Nectarine
5
(11)

10 mins

10 mins

Zucchini-Potato-Oatmeal for Babies recipe
Dairy-Free Baby Food (6+ months)
Zucchini-Potato-Oatmeal for Babies
5
(11)

15 mins

15 mins

214 calories

Avocado Lime Dressing recipe
Satisfying Vegan Food
Avocado Lime Dressing
5
(11)

10 mins

10 mins

Spicy Savoy Cabbage Chips recipe
Quick Clean Eating Recipe
Spicy Savoy Cabbage Chips
5
(11)

5 mins

15 mins

92 calories

7,9
Vegan Ramen Soup recipe
Vegan Delicacy
Vegan Ramen Soup
5
(11)

25 mins

25 mins

Magic Shell Smoothie Bowl recipe
Vegan Treat
Magic Shell Smoothie Bowl
5
(11)

7 mins

7 mins

261 calories

9,3
Vegan Meatballs with Paprika Sauce recipe
Satisfying Vegan Food
Vegan Meatballs with Paprika Sauce
5
(11)

60 mins

60 mins

519 calories

9,7
Lavender Water with Raspberries recipe
Detox Drink
Lavender Water with Raspberries
5
(12)

5 mins

5 mins

10 calories

10,0
Baked Banana Oatmeal recipe
Energizing Breakfast
Baked Banana Oatmeal
5
(11)

5 mins

16 mins

445 calories

8,3
Raspberry Lime Popcorn recipe
Healthy Treat
Raspberry Lime Popcorn
5
(11)

10 mins

20 mins

432 calories

8,9
Sweet Potato Salad with Eggplant recipe
Clean Eating To-Go
Sweet Potato Salad with Eggplant
5
(11)

15 mins

25 mins

452 calories

9,7
Almond Banana Drink recipe
Smarter Snack
Almond Banana Drink
5
(11)

10 mins

10 mins

133 calories

8,4
Radicchio Salad with Carrots and Hazelnuts recipe
anti-inflammatory
Radicchio Salad with Carrots and Hazelnuts
5
(11)

30 mins

30 mins

317 calories

9,2
Berry Smoothie Bowls with Seeds recipe
Great source of Iron
Berry Smoothie Bowls with Seeds
5
(11)

20 mins

20 mins

393 calories

9,6
Smarter Rice Pudding with Sour Cherries recipe
Vegan Treat
Smarter Rice Pudding with Sour Cherries
5
(10)

75 mins

75 mins

312 calories

7,3
Alcohol-free Halloween Punch recipe
Light And Refreshing
Alcohol-free Halloween Punch
5
(10)

15 mins

15 mins

80 calories

Crunchy Coconut Granola recipe
Flavorful Diet Breakfast
Crunchy Coconut Granola
5
(11)

30 mins

30 mins

280 calories

9,0
Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe
Satisfying Vegan Food
Spelt Oatmeal with Bananas, Chocolate and Peanuts
5
(10)

20 mins

20 mins

480 calories

7,6

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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