High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Ribbon Pasta with Bacon and Cheese recipe
Ribbon Pasta with Bacon and Cheese
0
(0)

15 mins

30 mins

673 calories

71
Wild Rice with Shrimp and Lemongrass recipe
Wild Rice with Shrimp and Lemongrass
0
(0)

15 mins

50 mins

338 calories

85
Mushroom Burger Sandwiches recipe
Mushroom Burger Sandwiches
0
(0)

20 mins

40 mins

494 calories
Baked Camembert with Pears recipe
Baked Camembert with Pears
0
(0)

20 mins

40 mins

545 calories

93
Lamb and Zucchini Skewers recipe
Lamb and Zucchini Skewers
0
(0)

25 mins

35 mins

639 calories

96
Sliced Egg with Salad Leaves recipe
Sliced Egg with Salad Leaves
0
(0)

25 mins

35 mins

291 calories

72
Mixed Berry Crumble Squares recipe
Mixed Berry Crumble Squares
0
(0)

20 mins

50 mins

3522 calories

58
Greek Lamb and Aubergine Bake recipe
Greek Lamb and Aubergine Bake
0
(0)

105 mins

105 mins

842 calories

74
Crusted Fish Steaks recipe
Crusted Fish Steaks
0
(0)

15 mins

30 mins

730 calories

92
Spanish Rice with Seafood recipe
Spanish Rice with Seafood
0
(0)

50 mins

50 mins

680 calories

79
Meat and Smetana Dumplings recipe
Meat and Smetana Dumplings
0
(0)

1 min

1 min

653 calories

79
Buckwheat Pancakes with Salmon recipe
Buckwheat Pancakes with Salmon
0
(0)

30 mins

60 mins

675 calories

84
Fish-stuffed Potato recipe
Fish-stuffed Potato
0
(0)

25 mins

80 mins

829 calories

83
Greek-style Seafood recipe
Greek-style Seafood
0
(0)

20 mins

30 mins

434 calories

94
Almond and Raspberry Porridge recipe
Almond and Raspberry Porridge
0
(0)

20 mins

35 mins

670 calories

71
Steak with Orange and Onions recipe
Steak with Orange and Onions
0
(0)

25 mins

55 mins

593 calories

87
Grilled and Filled Fish recipe
Grilled and Filled Fish
0
(0)

25 mins

40 mins

497 calories

83
Grilled Duck Breast with Crispy Skin recipe
Grilled Duck Breast with Crispy Skin
0
(0)

10 mins

30 mins

309 calories

54
French-trimmed Rack of Lamb recipe
French-trimmed Rack of Lamb
0
(0)

20 mins

55 mins

489 calories

94
Sliced Beef and Cream Cheese Sandwiches recipe
Sliced Beef and Cream Cheese Sandwiches
0
(0)

10 mins

10 mins

2354 calories

69
Greek Pork Skewers recipe
Greek Pork Skewers
0
(0)

15 mins

150 mins

724 calories

85
Shrimp Kebabs with Orange recipe
Shrimp Kebabs with Orange
0
(0)

25 mins

92 mins

355 calories

89
Puffed Pancakes with Filling recipe
Puffed Pancakes with Filling
0
(0)

25 mins

40 mins

696 calories

70
Salmon Stack In Parchment recipe
Salmon Stack In Parchment
0
(0)

30 mins

60 mins

254 calories

92
Egg and Sausagemeat Bites recipe
Egg and Sausagemeat Bites
0
(0)

15 mins

19 mins

918 calories

64
Cheesy Rice Slices recipe
Cheesy Rice Slices
0
(0)

20 mins

65 mins

751 calories

83
Baked Cheesy Pasta Dish recipe
Baked Cheesy Pasta Dish
0
(0)

60 mins

60 mins

1992 calories

64
Black-eyed Peas, Ham and Rice Casserole recipe
Black-eyed Peas, Ham and Rice Casserole
0
(0)

135 mins

135 mins

602 calories

72
Potato and Seafood Bake recipe
Potato and Seafood Bake
0
(0)

35 mins

70 mins

490 calories

82
Autumnal Roast Chicken recipe
Autumnal Roast Chicken
0
(0)

50 mins

125 mins

1505 calories

77
South-east Asian Seafood Curry recipe
South-east Asian Seafood Curry
0
(0)

25 mins

40 mins

390 calories

93
Baked Beef and Pepper Meatballs recipe
Baked Beef and Pepper Meatballs
0
(0)

50 mins

50 mins

274 calories

85
Glazed Wings recipe
Glazed Wings
0
(0)

30 mins

270 mins

565 calories

62
Pissaladiere Baguette recipe
Pissaladiere Baguette
0
(0)

20 mins

40 mins

1160 calories

82
Cheese Bites recipe
Cheese Bites
0
(0)

45 mins

85 mins

3096 calories

69
Beef and Vegetable Casserole recipe
Beef and Vegetable Casserole
0
(0)

150 mins

510 mins

742 calories

83
Grilled Prawns recipe
Grilled Prawns
0
(0)

15 mins

51 mins

289 calories

87
Seafood Broth with Chopped Salsa recipe
Seafood Broth with Chopped Salsa
0
(0)

40 mins

52 mins

797 calories

87
Springtime Pasta Bowl recipe
Springtime Pasta Bowl
0
(0)

15 mins

25 mins

2240 calories

93
Clam and Meatball Broth recipe
Clam and Meatball Broth
0
(0)

30 mins

50 mins

822 calories

79
Chinese-style Spiced Duck recipe
Chinese-style Spiced Duck
0
(0)

20 mins

155 mins

639 calories

94
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

35 mins

85 mins

555 calories

75
Chicken Salad Platter recipe
Chicken Salad Platter
0
(0)

25 mins

40 mins

706 calories

92
Salmon and Radish Salad recipe
Salmon and Radish Salad
0
(0)

25 mins

50 mins

616 calories

89
Golden White Fish Cakes recipe
Golden White Fish Cakes
0
(0)

40 mins

60 mins

452 calories

85
Garden Pea Toasts recipe
Garden Pea Toasts
0
(0)

15 mins

23 mins

569 calories

79
Ham and Soft Cheese Bites recipe
Ham and Soft Cheese Bites
0
(0)

20 mins

20 mins

410 calories

83
Avocado Tartlet with Prawns and Chorizo recipe
Avocado Tartlet with Prawns and Chorizo
0
(0)

30 mins

150 mins

645 calories

75

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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