Pissaladiere Baguette

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Pissaladiere Baguette
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Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
1160
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie1,160 cal.(55 %)
Protein49 g(50 %)
Fat30 g(26 %)
Carbohydrates171 g(114 %)
Sugar added0 g(0 %)
Roughage12.5 g(42 %)
Vitamin A0.2 mg(25 %)
Vitamin D8.2 μg(41 %)
Vitamin E5.4 mg(45 %)
Vitamin K12 μg(20 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.4 mg(36 %)
Niacin21.9 mg(183 %)
Vitamin B₆0.4 mg(29 %)
Folate156 μg(52 %)
Pantothenic acid0.9 mg(15 %)
Biotin6.5 μg(14 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C4 mg(4 %)
Potassium683 mg(17 %)
Calcium548 mg(55 %)
Magnesium120 mg(40 %)
Iron7.4 mg(49 %)
Iodine59 μg(30 %)
Zinc4.8 mg(60 %)
Saturated fatty acids9.8 g
Uric acid116 mg
Cholesterol30 mg
Complete sugar12 g

Ingredients

for
2
Ingredients
2 Tbsps olive oil
2 large onions (halved and sliced)
1 cup grated Parmesan
1 Tbsp dried herbes de Provence
2 sprigs thyme (leaves picked)
2 small Baguette
0.333 cup Anchovy
12 pitted, black Olives
How healthy are the main ingredients?
Parmesanolive oilthymeonionOlive

Preparation steps

1.
Heat 2 tbsp oil in a pan and fry the onions over a low heat for around 10 minutes, then cool slightly.
2.
Heat the grill function in the oven.
3.
Mix together the onions, parmesan and herbs. Thinly slice off the top of each baguette and scoop out some of the bread. Spread the onion mixture inside the baguette. Arrange the anchovies and olives in a criss-cross pattern on top.
4.
Grill for 5-10 minutes then serve cut into slices and drizzled with the remaining olive oil.