Top 30 cookbook
High Protein Recipes
Created by
Isabelle Spranger![](https://images.eatsmarter.com/sites/all/modules/custom/eatsmarter_image/images/image_placeholder.gif)
![Beef Stew with Noodles Beef Stew with Noodles in black bowl](https://images.eatsmarter.com/sites/default/files/styles/450x338/public/beef-stew-with-noodles-489067.jpg)
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Protein is essential for the body, helping to build and repare tissues, keep bones and muscles strong and support concentration in the brain. And the good news is: many protein-rich foods are incredibely delicious! In this cookbook, we've compiled our top EAT SMARTER recipes for packing in the protein, from lean fish dishes perfect for a light summer meal to vegetarian shakes that make a perfect energizing breakfast or snack.
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