High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Chopped Veggie and Turkey Cups recipe

30 mins

30 mins

290 calories

87
Pork and Potato Breakfast Dish recipe

10 mins

30 mins

811 calories

82
Filled Greek Eggplant Halves recipe

35 mins

90 mins

604 calories

93
Roast Pork Leg with Fruit recipe

210 mins

240 mins

961 calories

84
Salmon Florentine Tart recipe

40 mins

130 mins

5384 calories

69
Dressed Raw Fish Platter recipe

10 mins

35 mins

221 calories

92
Grilled Chicken with Fresh Vegetables recipe

25 mins

25 mins

354 calories

97
Chunky White Fish Soup recipe

40 mins

40 mins

372 calories

97
Green Spear and Seafood Salad recipe

15 mins

15 mins

167 calories

97
Flakey Fish and Bean Salad recipe

30 mins

30 mins

521 calories

90
Rigatoni and Bean Salad recipe

25 mins

25 mins

2165 calories

92
Quick Chicken Casserole with Mustard recipe

50 mins

50 mins

429 calories

94
Rustic Mussel and Vegetable Stew recipe

40 mins

40 mins

547 calories

92
Topped Hake Fillet recipe

30 mins

30 mins

240 calories

95
Scandinavian Fish Stew recipe

50 mins

50 mins

534 calories

96
Sliced Tuna and Egg Platter recipe

35 mins

35 mins

634 calories

96
Tomato and Diced Chicken Salad recipe

20 mins

20 mins

275 calories

89
Thai Green Carrot and Tofu Curry recipe

25 mins

25 mins

458 calories

92
Tofu and Water Chestnut Miso Soup recipe

30 mins

30 mins

296 calories

100
Chicken Breast with Pork and Tomato recipe

20 mins

45 mins

676 calories

71
Mashed Eggplant with Kebabs recipe

25 mins

65 mins

1031 calories

79
Pork Panzanella Salad recipe

20 mins

28 mins

936 calories

79
Simple Tomatoey Pasta Dish recipe

30 mins

30 mins

2142 calories

72
Chicken and Tomato Gratin recipe

15 mins

115 mins

2365 calories

68
Classic Spanish Rice Dish recipe

15 mins

60 mins

1117 calories

74
Seafood Skillet with Cured Pork recipe

20 mins

30 mins

917 calories

65
Spanish Turkey Stew recipe

30 mins

65 mins

796 calories

84
Mediterranean Omelette recipe

30 mins

30 mins

312 calories

95
Toasted Bread Appetisers recipe

25 mins

30 mins

1724 calories

83
Creamy Avocado with Pork and Baguette recipe

20 mins

28 mins

1334 calories

82
Sticky Chicken recipe

40 mins

220 mins

1338 calories

74
Ham Toasties recipe

20 mins

20 mins

528 calories

75
Garlicky Spicy Shrimp recipe

10 mins

15 mins

282 calories

96
Gourmet Ham with Soft Fruit recipe

10 mins

10 mins

324 calories

73
Potato and Egg Stack recipe

45 mins

80 mins

900 calories

86
Egg Wraps with Arugula recipe

15 mins

21 mins

534 calories

65
Apple Cake Ring recipe

35 mins

95 mins

4291 calories

49
Striped Raspberry Roulade recipe

55 mins

55 mins

1614 calories

54
Yellow Rice with Fish Fillets recipe

15 mins

35 mins

519 calories

82
Vegetable and Fish Macaroni recipe

20 mins

35 mins

473 calories

79
Air Dried Beef and Legume Bakes recipe

20 mins

36 mins

805 calories

86
Baked Scallops with Ham and Wine recipe

25 mins

40 mins

410 calories

64
Chicken, Pepper and Potato Stew recipe

20 mins

80 mins

552 calories

81
Presure Cooker Tuna and Vegetable Stew recipe

20 mins

35 mins

660 calories

97
Beef, Baby Onion and Red Wine Stew recipe

45 mins

185 mins

1403 calories

81
Salted Cod Bake with Garlic recipe

10 mins

2905 mins

287 calories

67
Salted Cod Gratin with Egg recipe

25 mins

2950 mins

940 calories

87
Salted Cod Rissoto recipe

20 mins

2925 mins

1186 calories

90

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes