High-protein Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
239 High-protein Meat Dish recipes
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Boeuf Bourguignon with Mushrooms and Red Wine recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon with Mushrooms and Red Wine

slow cooker or cook top versions

5
(18)

40 mins

180 mins

446 calories

8,2
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
5
(15)

120 mins

120 mins

288 calories

9,5
Spaghetti Squash with Minced Meat and Feta recipe
Low-Carb and Protein-Rich
Spaghetti Squash with Minced Meat and Feta
5
(14)

20 mins

70 mins

645 calories

9,2
Bibimbap Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap Bowl with Beef and Vegetables
5
(10)

45 mins

45 mins

728 calories

8,7
Marinated Veal Skewers recipe
Healthy Grilling
Marinated Veal Skewers
5
(7)

45 mins

525 mins

315 calories

7,9
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Cavatelli with Pancetta, Figs and Pecorino recipe
Protein-Packed Lunch
Cavatelli with Pancetta, Figs and Pecorino
5
(7)

30 mins

30 mins

569 calories

8,3
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(6)

40 mins

50 mins

237 calories

8,5
Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(5)

30 mins

30 mins

339 calories

8,5
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(5)

50 mins

150 mins

838 calories

8,6
Halloween Meatball Spiders recipe
Snacks For Kids
Halloween Meatball Spiders
5
(5)

25 mins

25 mins
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack
Asparagus and Ham Muffins with Herb Dip

with Herb Dip

5
(5)

70 mins

80 mins

147 calories

7,1
Venison Goulash with Baked Carrots recipe
Healthy Gourmet Kitchen
Venison Goulash with Baked Carrots

with a touch of chocolate

5
(4)

60 mins

140 mins

491 calories

7,4
Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe
Protein-Packed Dinner
Pistachio-Crusted Rack of Lamb with Yogurt Sauce
5
(4)

30 mins

45 mins

300 calories

7,4
Veal Stew with Kohlrabi recipe
EatSmarter exclusive recipe
Veal Stew with Kohlrabi
5
(3)

90 mins

90 mins

477 calories

8,1
Fillet of Lamb with Parsnip Noodles recipe
Protein-Packed Dinner
Fillet of Lamb with Parsnip Noodles
5
(3)

30 mins

30 mins

287 calories
Fillet of Beef with Mustard Crust, Leeks and Beets recipe
Healthy Gourmet Kitchen
Fillet of Beef with Mustard Crust, Leeks and Beets
5
(3)

60 mins

220 mins

575 calories

8,9
Hunter's Stew with Beef, Mushrooms and Potatoes recipe
Hearty Diet Recipe
Hunter's Stew with Beef, Mushrooms and Potatoes
5
(3)

30 mins

45 mins

313 calories

9,7
Pasta with Venison and Wine recipe
EatSmarter exclusive recipe
Pasta with Venison and Wine

and Diced Vegetables

5
(2)

75 mins

120 mins

705 calories
Fusilli with Lamb-Vegetable Ragout recipe
EatSmarter exclusive recipe
Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

5
(2)

25 mins

45 mins

459 calories

8,4
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

9,2
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

9,8
Rosemary Lamb Chops recipe
Protein-Packed Dinner
Rosemary Lamb Chops

on the grill

5
(2)

15 mins

203 mins

9,4
Salad with Bacon, Egg and Parmesan recipe
Salad with Bacon, Egg and Parmesan
5
(2)

25 mins

25 mins

290 calories

8,4
Mustard Herb Crusted Sirloin with Herb Salad recipe
Low-Carb Dinner
Mustard Herb Crusted Sirloin with Herb Salad
5
(2)

25 mins

25 mins

6,2
Stuffed Leg of Lamb with Carrots recipe
High-Protein
Stuffed Leg of Lamb with Carrots
5
(2)

45 mins

210 mins

593 calories

8,7
Lamb Chops with Carrot Chickpea Salad recipe
High-Protein
Lamb Chops with Carrot Chickpea Salad
5
(2)

30 mins

45 mins

733 calories
Ribeye Steaks with Chimichurri Sauce recipe
High-Protein
Ribeye Steaks with Chimichurri Sauce
5
(2)

40 mins

40 mins

340 calories

9,7
Lamb on Warm Chard Salad with Grapes recipe
High-Protein
Lamb on Warm Chard Salad with Grapes
5
(2)

40 mins

40 mins

480 calories

7,9
Herb Lamb Fillet with Sweet Potato Puree recipe
Healthy Gourmet Kitchen
Herb Lamb Fillet with Sweet Potato Puree
5
(2)

30 mins

40 mins

498 calories
Lamb Stew with Apricots and Root Vegetables recipe
Healthier Version Of A Classic Recipe
Lamb Stew with Apricots and Root Vegetables
5
(2)

30 mins

115 mins

565 calories
Barley Risotto with Steak Strips and Blood Oranges recipe
Healthy Gourmet Kitchen
Barley Risotto with Steak Strips and Blood Oranges
5
(2)

40 mins

40 mins

498 calories

8,6
Sirloin Steaks with Tarragon Green Beans recipe
Healthy Grilling
Sirloin Steaks with Tarragon Green Beans
5
(2)

30 mins

30 mins

381 calories

8,6
Japanese Style Meatballs recipe
Smarter Snack
Japanese Style Meatballs
5
(2)

30 mins

30 mins

193 calories

7,3
Arugula Salad with Oranges and Chicken recipe
Low-Cal Dinner
Arugula Salad with Oranges and Chicken
5
(2)

30 mins

30 mins

354 calories

9,6
Beef Fillet with Beets and Pistachios recipe
Healthy Gourmet Kitchen
Beef Fillet with Beets and Pistachios
5
(2)

30 mins

55 mins

436 calories

9,6
Lamb Skewers with White Beans and Beet Cream recipe
Local Kitchen
Lamb Skewers with White Beans and Beet Cream
5
(2)

30 mins

40 mins

500 calories

9,2
Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(1)

75 mins

195 mins

346 calories

8,8
Smarter Boiled Veal recipe
Smarter Home Cooking
Smarter Boiled Veal

with Kohlrabi and Peas

5
(1)

40 mins

120 mins

365 calories

8,5
Smarter Beef Sauerbraten recipe
Low-Cal Roast
Smarter Beef Sauerbraten

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

6,8
Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
Spicy Beef Croquettes
5
(1)

40 mins

40 mins

128 calories

9,2
Thai Style Asian Broth recipe
Basic Healthy Recipe
Thai Style Asian Broth

(Basic Recipe)

5
(1)

45 mins

720 mins

18 calories

10,0
Smarter Ham recipe
EatSmarter exclusive recipe
Smarter Ham
5
(1)

50 mins

70 mins

330 calories

7,9
Sausage on Skewers recipe
EatSmarter exclusive recipe
Sausage on Skewers

with Vegetables and Sage

5
(1)

35 mins

35 mins

74 calories

8,4
Pheasant with Cranberry Sauce recipe
Healthy Gourmet Kitchen
Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

5
(1)

50 mins

70 mins

590 calories

8,5
Slow-roasted Pork Shoulder recipe
Protein-Packed Dinner
Slow-roasted Pork Shoulder
5
(1)

480 mins

510 mins
Slow Cooker Mushroom Ragout recipe
Protein-Packed Dinner
Slow Cooker Mushroom Ragout

with Venison

5
(1)

20 mins

400 mins
Ground Beef Tacos with Guacamole recipe
For The Whole Family
Ground Beef Tacos with Guacamole
5
(1)

20 mins

45 mins

We hope you enjoy our EAT SMARTER recipes in the High-protein Meat Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Meat Dish. If you like what you eat, please share your experience with us on our community and social media pages.

Filter recipes
X
Cancel
Filter recipes
Categories
  • Vegetable
  • Fruit-vegetable
  • Root Vegetable
  • Stew
  • Leafy Vegetable
  • Vegetable Salad
  • Tropical
  • Fish
  • Pome Fruit
  • Stone Fruit
  • Vegetable Soup
  • Flower Vegetable
  • Muffins
  • Shrimp
Ingredients
Include ingredient
Exclude ingredient
Health Score
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
max. Calories
max. Cooking time
Difficulty
Lifestyle
  • High-protein Meat Dish
  • High-protein
  • Low-sugar
  • Vitamin-rich
  • non-alcoholic
  • diet
  • Mineral-rich
  • Glyx
  • low-carb
  • high-fiber
  • High-fiber Meat Dish
  • lactose-free
  • Lactose-free Meat
  • 400-500 Calorie
  • low-carb meat
  • 250-400 Calorie
  • Low-fat
  • Low-fat Meat Dish
  • Gluten-free Meat Recipe
  • Gluten-free
Diets
  • Diets
  • Paleo
  • Recipes Under 400 Calories
  • Atkins
  • Protein
  • Recipes Under 250 Calories
  • Food Combining
  • Low Carb
  • Mediterranean
  • Low Fat
  • Shred
  • Diet
Countries / Regions
  • German
  • European
  • Asian
  • Italian
  • Mediterranean
  • American
  • North America
  • Austrian
  • French
  • Arabic
  • Chinese
  • Central America
  • Middle Eastern
  • Spanish
  • British
  • English
  • Indian
  • Irish
  • Japanese
  • Thai
Cancel
Filter recipes
Related cookbooks
EAT SMARTER Premium-Partner
TK - Die Techniker
DGE
Reformhaus
Frosta
Oryza
In Form
Uniklinik Köln
myEnso