High-protein Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

182 High-protein Meat Dish recipes

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Smart Beef Goulash Basic Recipe recipe

Basic Healthy Recipe

Smart Beef Goulash Basic Recipe

120 mins

120 mins

288 calories

Taco Bowl recipe

Low-Carb Dinner

25 mins

25 mins

473 calories

Chicken Vegetable Soup with Lemon recipe

anti-inflammatory

Chicken Vegetable Soup with Lemon

40 mins

50 mins

630 calories

Spaghetti Squash with Minced Meat and Feta recipe

Low-Carb and Protein-Rich

Spaghetti Squash with Minced Meat and Feta

20 mins

70 mins

645 calories

Eggplant on Rice and Beef with Pomegranate recipe

Eggplant on Rice and Beef with Pomegranate

25 mins

50 mins

437 calories

Bun Bo Nam Bo recipe

Clean Eating Recipe

35 mins

35 mins

777 calories

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

45 mins

45 mins

728 calories

Cavatelli with Pancetta, Figs and Pecorino recipe

Protein-Packed Lunch

Cavatelli with Pancetta, Figs and Pecorino

30 mins

30 mins

569 calories

Portobello with Gorgonzola, Walnuts and Pear recipe

Portobello with Gorgonzola, Walnuts and Pear

25 mins

35 mins

345 calories

Marinated Veal Skewers recipe

Healthy Grilling

Marinated Veal Skewers

45 mins

525 mins

315 calories

Ham and Vegetable Stew recipe

Ham and Vegetable Stew

with Barley

40 mins

50 mins

237 calories

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

30 mins

30 mins

339 calories

Beef Roulades with Plum-chestnut Filling recipe

Basic Healthy Recipe

Beef Roulades with Plum-chestnut Filling

50 mins

150 mins

838 calories

Venison Goulash with Baked Carrots recipe

Healthy Gourmet Kitchen

Venison Goulash with Baked Carrots

with a touch of chocolate

60 mins

140 mins

491 calories

Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe

Protein-Packed Dinner

Pistachio-Crusted Rack of Lamb with Yogurt Sauce

30 mins

45 mins

300 calories

Spicy Cajun Sheet Pan Dinner recipe

Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

35 mins

35 mins

716 calories

One Pan Gnocchi and Beef recipe

One Pan Gnocchi and Beef

25 mins

25 mins

655 calories

Rosemary Lamb Chops recipe

Protein-Packed Dinner

Rosemary Lamb Chops

on the grill

15 mins

203 mins

1411 calories

Fillet of Lamb with Parsnip Noodles recipe

Protein-Packed Dinner

Fillet of Lamb with Parsnip Noodles

30 mins

30 mins

287 calories

Stuffed Eggplant with Beef and Lentils recipe

Stuffed Eggplant with Beef and Lentils

45 mins

65 mins

777 calories

Lamb Steaks with Parsley Thyme Oil recipe

5-Ingredients Recipe

Lamb Steaks with Parsley Thyme Oil

and sweet potatoes

25 mins

60 mins

633 calories

Fillet of Beef with Mustard Crust, Leeks and Beets recipe

Healthy Gourmet Kitchen

Fillet of Beef with Mustard Crust, Leeks and Beets

60 mins

220 mins

575 calories

Hoisin Beef with Shiitake Mushrooms recipe

Guilt-Free Delicacy

Hoisin Beef with Shiitake Mushrooms

50 mins

200 mins

375 calories

Sheet Pan Branzino with Vegetables recipe

No Lactose, All Flavor

Sheet Pan Branzino with Vegetables

20 mins

60 mins

558 calories

Arugula Salad with Oranges and Chicken recipe

Arugula Salad with Oranges and Chicken

30 mins

30 mins

354 calories

Fusilli with Lamb-Vegetable Ragout recipe

EatSmarter exclusive recipe

Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

25 mins

45 mins

459 calories

Stuffed Steak Rolls recipe

EatSmarter exclusive recipe

Stuffed Steak Rolls

with Grilled Peppers

30 mins

55 mins

281 calories

Stuffed Leg of Lamb with Carrots recipe

Stuffed Leg of Lamb with Carrots

45 mins

210 mins

593 calories

Lamb Chops with Carrot Chickpea Salad recipe

Lamb Chops with Carrot Chickpea Salad

30 mins

45 mins

733 calories

Ribeye Steaks with Chimichurri Sauce recipe

Ribeye Steaks with Chimichurri Sauce

40 mins

40 mins

340 calories

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

35 mins

35 mins

457 calories

Beef Carpaccio with Mustard Cashew Sauce recipe

Healthy Gourmet Kitchen

Beef Carpaccio with Mustard Cashew Sauce

40 mins

40 mins

377 calories

Beluga Lentil Salad with Beef recipe

Guilt-Free Delicacy

Beluga Lentil Salad with Beef

20 mins

60 mins

352 calories

Beef Vegetable Skewers with Coconut Chutney recipe

Protein-Packed Dinner

Beef Vegetable Skewers with Coconut Chutney

30 mins

45 mins

693 calories

Lamb Skewers with Cauliflower Lentil Salad recipe

Healthy Gourmet Kitchen

Lamb Skewers with Cauliflower Lentil Salad

50 mins

50 mins

497 calories

Rack of Lamb with Spinach Feta Salad recipe

Protein-Packed Dinner

Rack of Lamb with Spinach Feta Salad

35 mins

35 mins

553 calories

Sirloin Steaks with Tarragon Green Beans recipe

Healthy Grilling

Sirloin Steaks with Tarragon Green Beans

30 mins

30 mins

381 calories

Barley Risotto with Steak Strips and Blood Oranges recipe

Healthy Gourmet Kitchen

Barley Risotto with Steak Strips and Blood Oranges

40 mins

40 mins

498 calories

Beef Fillet with Beets and Pistachios recipe

Healthy Gourmet Kitchen

Beef Fillet with Beets and Pistachios

30 mins

55 mins

436 calories

Ginger Beef and Rice Noodles recipe

Protein-Packed Dinner

Ginger Beef and Rice Noodles

40 mins

145 mins

609 calories

Lamb Skewers with White Beans and Beet Cream recipe

Lamb Skewers with White Beans and Beet Cream

30 mins

40 mins

500 calories

Lamb on Warm Chard Salad with Grapes recipe

Lamb on Warm Chard Salad with Grapes

40 mins

40 mins

480 calories

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

30 mins

30 mins

584 calories

Lamb Stew with Apricots and Root Vegetables recipe

Healthier Version Of A Classic Recipe

Lamb Stew with Apricots and Root Vegetables

30 mins

115 mins

565 calories

Saddle of Venison with Cranberries and Chestnuts recipe

Healthy Gourmet Kitchen

Saddle of Venison with Cranberries and Chestnuts

105 mins

105 mins

449 calories

Herb Lamb Fillet with Sweet Potato Puree recipe

Healthy Gourmet Kitchen

Herb Lamb Fillet with Sweet Potato Puree

30 mins

40 mins

498 calories

Meatballs with Grilled Asparagus recipe

Variation On A Classic Dish

Meatballs with Grilled Asparagus

60 mins

60 mins

698 calories

Beef Souvlaki Bowl recipe

Healthy Mediterranean Food

Beef Souvlaki Bowl

25 mins

25 mins

509 calories

We hope you enjoy our EAT SMARTER recipes in the High-protein Meat Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Meat Dish. If you like what you eat, please share your experience with us on our community and social media pages.