High-protein Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
203 High-protein Meat Dish recipes
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Boeuf Bourguignon recipe
Healthier Version Of A Classic Recipe
Boeuf Bourguignon

with Mushrooms in Red Wine

5
(15)

40 mins

180 mins

446 calories

8,5
Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe
Cooking For Kids
Mashed Potatoes and Parsnips with Beef Carrot Meatballs
4.941175
(17)

30 mins

30 mins

534 calories

9,3
Smart Beef Goulash Basic Recipe recipe
Basic Healthy Recipe
Smart Beef Goulash Basic Recipe
5
(11)

120 mins

120 mins

288 calories

9,6
Portobello with Gorgonzola, Walnuts and Pear recipe
High-Protein
Portobello with Gorgonzola, Walnuts and Pear
5
(7)

25 mins

35 mins

345 calories

9,5
Marinated Veal Skewers recipe
Healthy Grilling
Marinated Veal Skewers
5
(7)

45 mins

525 mins

315 calories

8,8
Bibimbap-Bowl with Beef and Vegetables recipe
Protein-Packed Lunch
Bibimbap-Bowl with Beef and Vegetables
5
(6)

45 mins

45 mins

728 calories

9,0
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(5)

50 mins

150 mins

838 calories

9,1
Ham and Vegetable Stew recipe
Heart-Healthy
Ham and Vegetable Stew

with Barley

5
(5)

40 mins

50 mins

237 calories

9,2
Shrimp Salad recipe
Light And Refreshing
Shrimp Salad

with Melon Wedges

5
(4)

30 mins

80 mins

190 calories

9,6
Steak Tartare Patties recipe
Low-Carb Dinner
Steak Tartare Patties

with Tomato and Olive Salad

5
(4)

30 mins

30 mins

339 calories

8,5
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack
Asparagus and Ham Muffins with Herb Dip

with Herb Dip

5
(4)

70 mins

80 mins

147 calories

7,9
Venison Goulash with Baked Carrots recipe
Healthy Gourmet Kitchen
Venison Goulash with Baked Carrots

with a touch of chocolate

5
(3)

60 mins

140 mins

491 calories

8,4
Pasta with Venison and Wine recipe
EatSmarter exclusive recipe
Pasta with Venison and Wine

and Diced Vegetables

5
(2)

75 mins

120 mins

705 calories

Thai Beef Salad recipe
EatSmarter exclusive recipe
Thai Beef Salad

with Cucumber and Cilantro

5
(2)

20 mins

50 mins

268 calories

9,2
Veal Stew with Kohlrabi recipe
EatSmarter exclusive recipe
Veal Stew with Kohlrabi
5
(2)

90 mins

90 mins

477 calories

8,1
Fusilli with Lamb-Vegetable Ragout recipe
EatSmarter exclusive recipe
Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

5
(2)

25 mins

45 mins

459 calories

8,0
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

9,3
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

9,8
Salad with Bacon, Egg and Parmesan recipe
Salad with Bacon, Egg and Parmesan
5
(2)

25 mins

25 mins

290 calories

8,4
Mustard Herb Crusted Sirloin with Herb Salad recipe
Low-Carb Dinner
Mustard Herb Crusted Sirloin with Herb Salad
5
(2)

25 mins

25 mins

Vietnamese Soup recipe
Guilt-Free Delicacy
Vietnamese Soup

with Beef and Rice Noodles

5
(1)

75 mins

195 mins

346 calories

8,8
Smarter Boiled Veal recipe
Smarter Home Cooking
Smarter Boiled Veal

with Kohlrabi and Peas

5
(1)

40 mins

120 mins

365 calories

9,3
Smarter Beef Sauerbraten recipe
Low-Cal Roast
Smarter Beef Sauerbraten

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

7,3
Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
Spicy Beef Croquettes
5
(1)

40 mins

40 mins

128 calories

9,2
Thai Style Asian Broth recipe
Basic Healthy Recipe
Thai Style Asian Broth

(Basic Recipe)

5
(1)

45 mins

720 mins

5 calories

7,5
Smarter Ham recipe
EatSmarter exclusive recipe
Smarter Ham
5
(1)

50 mins

70 mins

330 calories

8,3
Sausage on Skewers recipe
EatSmarter exclusive recipe
Sausage on Skewers

with Vegetables and Sage

5
(1)

35 mins

35 mins

74 calories

8,7
Pheasant with Cranberry Sauce recipe
Healthy Gourmet Kitchen
Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

5
(1)

50 mins

70 mins

590 calories

8,5
Cavatelli with Pancetta, Figs and Pecorino recipe
Protein-Packed Lunch
Cavatelli with Pancetta, Figs and Pecorino
5
(1)

30 mins

30 mins

569 calories

8,3
Sausage and Lentil Stew recipe
Sausage and Lentil Stew
5
(1)

25 mins

87 mins

Lentil Soup with Smoked Pork and Sausage recipe
Lentil Soup with Smoked Pork and Sausage
5
(1)

45 mins

765 mins

Lentil Stew with Pork and Sausages recipe
Lentil Stew with Pork and Sausages
5
(1)

45 mins

700 mins

Ground Meat Rolls over Cabbage recipe
Ground Meat Rolls over Cabbage
5
(1)

45 mins

45 mins

448 calories

Chickpea and Yogurt Soup with Meatballs recipe
Chickpea and Yogurt Soup with Meatballs
5
(1)

30 mins

70 mins

Red Lentil Soup with Bacon recipe
Red Lentil Soup with Bacon
5
(1)

30 mins

55 mins

Beef, Ham and Shrimp Noodle Stir-Fry recipe
Beef, Ham and Shrimp Noodle Stir-Fry
5
(1)

30 mins

45 mins

Beef Brisket with Herb Sauce recipe
Beef Brisket with Herb Sauce
5
(1)

30 mins

150 mins

641 calories

Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

221 calories

Chicken Ratatouille with Gnocchi recipe
Post-Workout Wonder
Chicken Ratatouille with Gnocchi
4.90909
(11)

25 mins

25 mins

661 calories

9,3
Steak Roll Ups with Figs recipe
Smarter Home Cooking
Steak Roll Ups with Figs

and Braised Vegetables

4.875
(8)

65 mins

65 mins

452 calories

Marinated Lamb with Garlic recipe
Great source of Iron
Marinated Lamb with Garlic

and Roasted Vegetables

4.857145
(7)

40 mins

80 mins

458 calories

9,4
Egg Salad with Arugula recipe
EatSmarter exclusive recipe
Egg Salad with Arugula

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

8,4
Spare Ribs with Potato Salad recipe
Family Meal (2 Adults and 2 Kids)
Spare Ribs with Potato Salad

Perfect for Summer

4.833335
(6)

60 mins

60 mins

526 calories

9,3
Grilled Beef Fajitas recipe
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

9,4
Kale with Smoked Pork recipe
Smarter Home Cooking
Kale with Smoked Pork
4.8
(5)

60 mins

60 mins

467 calories

Peas and Rice with Prosciutto recipe
Quick and Easy
Peas and Rice with Prosciutto

and Parmesan

4.8
(5)

35 mins

35 mins

452 calories

8,4
Ham, Celery and Apple Pizza recipe
Smarter Home Cooking
Ham, Celery and Apple Pizza
4.8
(5)

45 mins

75 mins

632 calories

8,9
Prosciutto Pancake Wraps recipe
Great For The Office
Prosciutto Pancake Wraps

with Gouda Cheese

4.73077
(26)

30 mins

40 mins

238 calories

8,7

We hope you enjoy our EAT SMARTER recipes in the High-protein Meat Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Meat Dish. If you like what you eat, please share your experience with us on our community and social media pages.

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