High-protein Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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low-carb snack
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106 High-protein Snack recipes
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Radish UFOs recipe
Kid's Snacks (1-3 years)
Radish UFOs

Children's Snack

5
(13)

10 mins

10 mins

115 calories

8,6
Crunchy Oats and Cottage Cheese Bowl recipe
Flavorful Diet Breakfast
Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5
(14)

5 mins

10 mins

486 calories

8,8
Peanut Butter Banana Smoothie recipe
Post-Workout Wonder
Peanut Butter Banana Smoothie
5
(10)

5 mins

5 mins

455 calories

7,9
Hot Cinnamon Tea recipe
EatSmarter exclusive recipe
Hot Cinnamon Tea

with Chocolate Foam

5
(5)

15 mins

15 mins

29 calories

7,4
Avocado Fries recipe
Guilt-Free Fast Food
Avocado Fries
5
(5)

10 mins

30 mins

498 calories

9,0
Stinging Nettle and Birch-Leaf Tea recipe
EatSmarter exclusive recipe
Stinging Nettle and Birch-Leaf Tea

with Juniper

5
(4)

15 mins

15 mins
Asparagus and Ham Muffins with Herb Dip recipe
Smarter Snack
Asparagus and Ham Muffins with Herb Dip

with Herb Dip

5
(4)

70 mins

80 mins

147 calories

7,9
Shrimp Salad Sandwich recipe
Clean Eating To-Go
Shrimp Salad Sandwich

with Egg and Avocado

5
(4)

25 mins

25 mins

458 calories

9,3
Moist Nut Cake with Chocolate Icing recipe
Flavorful Snack For Weight Loss
Moist Nut Cake with Chocolate Icing
5
(4)

30 mins

150 mins

344 calories

8,2
Cardamom and Mint Tea recipe
EatSmarter exclusive recipe
Cardamom and Mint Tea

with Lime Zest

5
(3)

10 mins

10 mins
Spicy Carrot Juice recipe
Good For Your Skin
Spicy Carrot Juice

with Curry Foam

5
(3)

10 mins

10 mins

71 calories

9,4
Baked Pork Tenderloin and Peach Toast recipe
Variation On A Classic Dish
Baked Pork Tenderloin and Peach Toast
5
(3)

40 mins

55 mins

303 calories

8,9
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

8,8
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

9,2
Savory Semolina Fritters recipe
Healthy Dinner
Savory Semolina Fritters

with Zucchini and Peppers

5
(3)

45 mins

70 mins

259 calories

9,7
Keto-Cracker with Spicy Cheese Dip recipe
Smarter Snack
Keto-Cracker with Spicy Cheese Dip
5
(3)

30 mins

60 mins

318 calories
Parmesan Chips with Herbs and Peppers recipe
Healthy Low-Carb Snack
Parmesan Chips with Herbs and Peppers
5
(3)

20 mins

20 mins

140 calories

8,0
Fast Spinach Cocktail recipe
EatSmarter exclusive recipe
Fast Spinach Cocktail

with Carrot and Celery Juice

5
(2)

5 mins

5 mins

54 calories

9,1
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish
Mushroom Scrambled Eggs on Flatbread

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

9,0
Herring Salad on Crostini recipe
EatSmarter exclusive recipe
Herring Salad on Crostini

with Olives and Capers

5
(2)

25 mins

25 mins

354 calories

8,5
Hearty Salmon Leek Muffins with Walnuts recipe
Clean Eating Snack
Hearty Salmon Leek Muffins with Walnuts
5
(2)

30 mins

55 mins

199 calories
Saxon Quarkkäulchen recipe
Soul Food
Saxon Quarkkäulchen
5
(2)

45 mins

45 mins

509 calories
Hot Citrus Tea recipe
EatSmarter exclusive recipe
Hot Citrus Tea

with Herbs

5
(1)

5 mins

12 mins
Vegetable Chips with Tomato Quark recipe
EatSmarter exclusive recipe
Vegetable Chips with Tomato Quark

Children's Snack (1-3 Years)

5
(1)

25 mins

30 mins

90 calories

9,4
Radish-Herring Tartare recipe
EatSmarter exclusive recipe
Radish-Herring Tartare

on Whole-Wheat Bread

5
(1)

20 mins

30 mins

250 calories

8,3
Honey Skyr with Nuts (Icelandic Yogurt) recipe
Low-Carb and Protein-Rich
Honey Skyr with Nuts (Icelandic Yogurt)
4.941175
(17)

5 mins

5 mins

373 calories
Persimmon Coconut Skyr recipe
Flavorful Diet Breakfast
Persimmon Coconut Skyr
4.923075
(13)

5 mins

5 mins

468 calories

9,3
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
Coconut Soy Yogurt with Pineapple and Sesame
4.90909
(11)

15 mins

15 mins

269 calories

8,5
Chocolate Yogurt with Banana recipe
Start the Day Off Right
Chocolate Yogurt with Banana
4.88889
(9)

15 mins

15 mins

289 calories
Soy Yogurt with Apple, Kiwi and Oatmeal recipe
Filling High Protein Breakfast
Soy Yogurt with Apple, Kiwi and Oatmeal
4.882355
(17)

10 mins

10 mins

303 calories
Wrap with Turkey and Peanut Butter recipe
EatSmarter exclusive recipe
Wrap with Turkey and Peanut Butter

Children's Breakfast (7-14 Years)

4.875
(8)

20 mins

20 mins

354 calories

8,3
Stuffed Flatbread from the Oven recipe
Snacks For Kids
Stuffed Flatbread from the Oven

Children's Snack

4.8
(5)

20 mins

45 mins

153 calories

8,7
Vegan Black Bean and Walnut Spread recipe
Protein-Packed Vegan Recipe
Vegan Black Bean and Walnut Spread
4.8
(5)

10 mins

10 mins

98 calories

8,0
Prosciutto Pancake Wraps recipe
Great For The Office
Prosciutto Pancake Wraps

with Gouda Cheese

4.76
(25)

30 mins

40 mins

238 calories

8,7
Buckthorn Quark Muesli recipe
Flu-Season Savior
Buckthorn Quark Muesli

with Grapes and Cape Gooseberries

4.75
(8)

15 mins

15 mins

420 calories

8,7
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

8,2
Low Carb Quinoa Pancakes recipe
Energizing Breakfast
Low Carb Quinoa Pancakes
4.7
(10)

10 mins

20 mins

141 calories

8,4
Cauliflower Layer Salad recipe
EatSmarter exclusive recipe
Cauliflower Layer Salad

with Sea Buckthorn Sauce

4.666665
(3)

45 mins

45 mins

220 calories

9,0
Artichoke Puree on Corn Cakes recipe
EatSmarter exclusive recipe
Artichoke Puree on Corn Cakes

with Almonds

4.666665
(3)

20 mins

30 mins

72 calories

8,7
Hearty Smoked Salmon Sandwiches recipe
Smarter Snack
Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

4.57143
(7)

10 mins

10 mins

329 calories

9,1
5-Minute Strawberry Ice Cream recipe
Light And Refreshing
5-Minute Strawberry Ice Cream

Just 3 Ingredients

4.5
(8)

5 mins

5 mins

98 calories

8,3
Baked Ham & Mushroom Pizza Toasts recipe
Quick and Easy
Baked Ham & Mushroom Pizza Toasts
4.5
(6)

15 mins

25 mins

186 calories

9,4
Spring Cloudbread recipe
Healthy Low-Carb Snack
Spring Cloudbread
4.5
(6)

20 mins

40 mins

237 calories

9,4
Homemade Yogurt Cheese with Fresh Herbs recipe
Guilt-Free Delicacy
Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

4.5
(4)

30 mins

1530 mins

304 calories

9,6
Sea Buckthorn-Ginger Tea recipe
Flu-Season Savior
Sea Buckthorn-Ginger Tea

with Lemongrass

4.5
(4)

15 mins

15 mins
Peach-Yogurt Smoothie recipe
Smarter Snack
Peach-Yogurt Smoothie

with Coconut Milk

4.5
(4)

10 mins

10 mins

85 calories

8,3
Crispbread with Cucumber Quark recipe
Guilt-Free Delicacy
Crispbread with Cucumber Quark

and Radish Sprouts

4.5
(4)

15 mins

15 mins

80 calories

9,7
Spicy Rosehip Tea recipe
EatSmarter exclusive recipe
Spicy Rosehip Tea

with Chile Pepper and Rooibos

4.5
(2)

10 mins

10 mins

We hope you enjoy our EAT SMARTER recipes in the High-protein Snack collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Snack. If you like what you eat, please share your experience with us on our community and social media pages.

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