High-protein Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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37 High-protein Snack recipes

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Skyr Overnight Oats with Strawberries recipe

Fitness Friendly Delicacy

Skyr Overnight Oats with Strawberries

15 mins

735 mins

381 calories

Shrimp Salad Sandwich recipe

Clean Eating To-Go

Shrimp Salad Sandwich

with Egg and Avocado

25 mins

25 mins

458 calories

Eggs Benedict with Quick Hollandaise recipe

Healthier Version Of A Classic Recipe

Eggs Benedict with Quick Hollandaise

on rye bread

25 mins

25 mins

456 calories

Skyr with Nuts recipe

20 mins

20 mins

359 calories

Citrus Breakfast Bowl recipe

Quick Breakfast

Citrus Breakfast Bowl

with Bulgur and winter fruits

15 mins

15 mins

561 calories

Gravlax Salmon Sushi Rolls recipe

Variation On A Classic Dish

Gravlax Salmon Sushi Rolls

40 mins

40 mins

434 calories

Cottage Cheese with Strawberries and Pumpernickel Crunch recipe

Filling High Protein Breakfast

Cottage Cheese with Strawberries and Pumpernickel Crunch

20 mins

20 mins

458 calories

Baked Pork Tenderloin and Peach Toast recipe

Variation On A Classic Dish

Baked Pork Tenderloin and Peach Toast

40 mins

55 mins

303 calories

Low Carb Seed Bread recipe

Low-Carb Substitute

Low Carb Seed Bread

15 mins

55 mins

253 calories

Beef Carpaccio with Mustard Cashew Sauce recipe

Healthy Gourmet Kitchen

Beef Carpaccio with Mustard Cashew Sauce

40 mins

40 mins

377 calories

Spicy Buckwheat Cereal with Cottage Cheese recipe

Filling High Protein Breakfast

Spicy Buckwheat Cereal with Cottage Cheese

20 mins

20 mins

388 calories

Japanese Style Meatballs recipe

Japanese Style Meatballs

30 mins

30 mins

193 calories

Vegan Seed Crackers with Pea Spread recipe

Satisfying Vegan Food

Vegan Seed Crackers with Pea Spread

50 mins

50 mins

485 calories

Pita Wraps with Chicken, Chickpeas and Arugula recipe

Pita Wraps with Chicken, Chickpeas and Arugula

35 mins

35 mins

617 calories

Honey Skyr with Nuts (Icelandic Yogurt) recipe

Low-Carb and Protein-Rich

Honey Skyr with Nuts (Icelandic Yogurt)

5 mins

5 mins

373 calories

Persimmon Coconut Skyr recipe

Flavorful Diet Breakfast

Persimmon Coconut Skyr

5 mins

5 mins

468 calories

Roasted Cinnamon Almonds recipe

Roasted Cinnamon Almonds

5 mins

10 mins

1854 calories

Cottage Cheese Bowl with Crunchy Oatmeal recipe

Filling High Protein Breakfast

Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

5 mins

10 mins

486 calories

Chocolate Yogurt with Bananas recipe

Start the Day Off Right

Chocolate Yogurt with Bananas

15 mins

15 mins

289 calories

Crunchy Oats and Cottage Cheese Bowl recipe

Flavorful Diet Breakfast

Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

5 mins

10 mins

486 calories

Wrap with Turkey and Peanut Butter recipe

EatSmarter exclusive recipe

Wrap with Turkey and Peanut Butter

Children's Breakfast (7-14 Years)

20 mins

20 mins

354 calories

Bulgur Kale Patties with Avocado Yogurt Dip recipe

Local Superfoods

Bulgur Kale Patties with Avocado Yogurt Dip

15 mins

40 mins

461 calories

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

5 mins

5 mins

455 calories

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

45 mins

45 mins

220 calories

Hearty Smoked Salmon Sandwiches recipe

Hearty Smoked Salmon Sandwiches

with Cream Cheese and Onion

10 mins

10 mins

329 calories

Turkey and Avocado Burgers recipe

EatSmarter exclusive recipe

Turkey and Avocado Burgers

with Watercress

20 mins

20 mins

406 calories

Trout Fillets with Horseradish Cream recipe

Good Source of Omega-3s

Trout Fillets with Horseradish Cream

on English Muffins

25 mins

30 mins

238 calories

Fish Sandwiches recipe

EatSmarter exclusive recipe

Fish Sandwiches

with Chili Sauce

10 mins

20 mins

356 calories

Greek Yogurt with Dried Fruit recipe

Filling High Protein Breakfast

Greek Yogurt with Dried Fruit

and Almonds

30 mins

30 mins

336 calories

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

20 mins

20 mins

263 calories

Cheese Omelets on Whole-Grain Bread recipe

Filling High Protein Breakfast

Cheese Omelets on Whole-Grain Bread

with Pepper Strips

20 mins

20 mins

363 calories

Mini Meatballs in Pita Bread recipe

EatSmarter exclusive recipe

Mini Meatballs in Pita Bread

with Mint

50 mins

50 mins

447 calories

Trout Tartare recipe

EatSmarter exclusive recipe

on Pumpernickel

25 mins

25 mins

218 calories

Stuffed Pita Bread recipe

EatSmarter exclusive recipe

Stuffed Pita Bread

with Chicken and Herb Yogurt

10 mins

10 mins

339 calories

Lemongrass Chicken Skewers recipe

EatSmarter exclusive recipe

Lemongrass Chicken Skewers

with Peanut Dip

50 mins

50 mins

329 calories

Limburger Cheese with Roasted Spring Onions recipe

EatSmarter exclusive recipe

Limburger Cheese with Roasted Spring Onions

and Whole-Grain Bread

15 mins

15 mins

312 calories

Vietnamese Salad with Turkey Breast recipe

Vietnamese Salad with Turkey Breast

50 mins

50 mins

168 calories

We hope you enjoy our EAT SMARTER recipes in the High-protein Snack collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Snack. If you like what you eat, please share your experience with us on our community and social media pages.