Greek Pork Skewers

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Greek Pork Skewers
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
235
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie235 kcal(11 %)
Protein43.01 g(44 %)
Fat4.91 g(4 %)
Carbohydrates1.97 g(1 %)
Sugar added0 g(0 %)
Roughage0.66 g(2 %)
Vitamin A6.82 mg(853 %)
Vitamin D0.75 μg(4 %)
Vitamin E0.32 mg(3 %)
Vitamin B₁1.14 mg(114 %)
Vitamin B₂0.48 mg(44 %)
Niacin22.23 mg(185 %)
Vitamin B₆1.16 mg(83 %)
Folate1.17 μg(0 %)
Pantothenic acid1.38 mg(23 %)
Vitamin B₁₂0.92 μg(31 %)
Vitamin C7.96 mg(8 %)
Potassium672.38 mg(17 %)
Calcium26.53 mg(3 %)
Magnesium44.18 mg(15 %)
Iron1.22 mg(8 %)
Zinc3.24 mg(41 %)
Saturated fatty acids1.73 g
Cholesterol117.88 mg
Author of this recipe:

Ingredients

for
4
Ingredients
5 ½ cups
Pork (belly or collar, cut into approx. 2 cm cubes)
1 clove
garlic (crushed)
1
unwaxed lemon (zest and juice)
2 sprigs
rosemary (leaves picked)
How healthy are the main ingredients?
Porkgarliclemonrosemary

Preparation steps

1.
Put the meat in a bowl and add the crushed garlic, lemon zest and juice and rosemary. Season with ground black pepper and mix together well. Cover and leave to marinate for 2 hours in the refrigerator.
2.
Heat the barbecue.
3.
Cook the pork skewers for approx. 15 minutes, turning, until cooked through. Add a little salt while cooking.
4.
Serve with baked potatoes if desired.