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Fish-stuffed Potato

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Fish-stuffed Potato
629
calories
Calories
0
Print
easy
Difficulty
25 min.
Preparation
ready in 1 hr 20 min.
Ready in
Nutritions
1 serving contains
Fat38.83 g
Saturated Fat Acids21.32 g
Protein34.06 g
Roughage3.9 g
Sugar added0 g
Calorie629
Carbohydrates/g31.15
Cholesterol/mg224.67
Vitamin A/mg2,020.56
Vitamin D/μg1.09
Vitamin E/mg2.88
Vitamin B₁/mg0.32
Vitamin B₂/mg0.64
Niacin/mg14.17
Vitamin B₆/mg1.01
Folate/μg57.87
Pantothenic acid/mg2.6
Biotin/μg3.85
Vitamin B₁₂/μg3.19
Vitamin C/mg3.12
Potassium/mg937.99
Calcium/mg419.07
Magnesium/mg68.8
Iron/mg1.73
Iodine/μg30
Zinc/mg1.51
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 4 servings
4
large Sweet potato (approx. 200 g each)
1 cup
smoked Salmon (finely diced)
cup
2
cup
½ cup
freshly grated Parmesan cheese
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Preparation

Preparation steps

Step 1/5
Preheat the oven to 250°C (230°C in a fan oven), 475°F, gas 9.
Step 2/5
Wrap the potatoes in aluminium foil and bake in the oven for 25-30 minutes.
Step 3/5
Meanwhile, mix together the salmon, crème fraîche, eggs, sour cream and cheese and season to taste with salt, ground black pepper, nutmeg and a dash of lemon juice.
Step 4/5
Take the cooked potatoes out of the oven and turn the heat down to 200°C (180°C in a fan oven), 400°F, gas 6.
Step 5/5
Remove the potatoes from the foil, split lengthways, open carefully and remove some of the middle. Stuff the potatoes with the salmon mixture, place each potato on a piece of baking parchment and tie the ends like a sweet. Return to the oven and bake for 20-25 minutes until golden brown. Take the potatoes out of the oven and serve immediately.

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