Fish-stuffed Potato

Name: Fish-stuffed Potato
Total time: 1 h 20 min
Yield: 4
Ingredients: 4 large Sweet potato (approx. 200 g each); 1 cup smoked Salmon (finely diced); 0.875 cup Crème fraiche; 2 eggs; 0.667 cup Sour cream; 0.5 cup freshly grated Parmesan cheese; Nutmeg; lemon juice

Average: 0 (0 votes)

(0 votes)

Rate recipe

Difficulty:

easy

Difficulty

Preparation:

25 min.

Preparation

ready in 1 hr 20 min.

Ready in

Calories:

629

calories

Calories

Nutritions

1 serving contains
(Percentage of daily recommendation)

Calorie	629 kcal	(30 %)	more
Protein	34.06 g	(35 %)	more
Fat	38.83 g	(33 %)	more
Carbohydrates	31.15 g	(21 %)	more
Sugar added	0 g	(0 %)	more
Roughage	3.9 g	(13 %)	more

Our nutritional traffic light explained

more nutritions

Vitamin A	2,020.56 mg	(252,570 %)
Vitamin D	1.09 μg	(5 %)	more
Vitamin E	2.88 mg	(24 %)
Vitamin B₁	0.32 mg	(32 %)
Vitamin B₂	0.64 mg	(58 %)
Niacin	14.17 mg	(118 %)
Vitamin B₆	1.01 mg	(84 %)
Folate	57.87 μg	(19 %)	more
Pantothenic acid	2.6 mg	(43 %)
Biotin	3.85 μg	(9 %)	more
Vitamin B₁₂	3.19 μg	(106 %)	more
Vitamin C	3.12 mg	(3 %)
Potassium	937.99 mg	(23 %)	more
Calcium	419.07 mg	(42 %)	more
Magnesium	68.8 mg	(23 %)	more
Iron	1.73 mg	(12 %)	more
Iodine	30 μg	(15 %)	more
Zinc	1.51 mg	(22 %)	more
Saturated fatty acids	21.32 g
Cholesterol	224.67 mg		more

Recipe author: EAT SMARTER

My cookbook

Ingredients

Preparation

Ingredients

for 4 servings

large Sweet potato (approx. 200 g each)

1 cup

smoked Salmon (finely diced)

⅞ cup

Crème fraiche

eggs

⅔ cup

Sour cream

½ cup

freshly grated Parmesan cheese

Nutmeg

lemon juice

print shopping list

Preparation

Preparation steps

Step 1/5

Preheat the oven to 250°C (230°C in a fan oven), 475°F, gas 9.

Step 2/5

Wrap the potatoes in aluminium foil and bake in the oven for 25-30 minutes.

Step 3/5

Meanwhile, mix together the salmon, crème fraîche, eggs, sour cream and cheese and season to taste with salt, ground black pepper, nutmeg and a dash of lemon juice.

Step 4/5

Take the cooked potatoes out of the oven and turn the heat down to 200°C (180°C in a fan oven), 400°F, gas 6.

Step 5/5

Remove the potatoes from the foil, split lengthways, open carefully and remove some of the middle. Stuff the potatoes with the salmon mixture, place each potato on a piece of baking parchment and tie the ends like a sweet. Return to the oven and bake for 20-25 minutes until golden brown. Take the potatoes out of the oven and serve immediately.