Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Waldorf Salad recipe

25 mins

25 mins

253 calories

Apple Cranberry Muffins recipe

30 mins

3420 mins

172 calories

87
Butter Cake with Almonds recipe

40 mins

40 mins

288 calories

Parmesan Muffins recipe

45 mins

45 mins

199 calories

Curry Rice with Oyster Mushrooms and Melted Camembert recipe

30 mins

30 mins

365 calories

85
Anisette and Grenadine Aperitifs recipe

10 mins

10 mins

131 calories

37
Colorful Jello Cake recipe

80 mins

260 mins

360 calories

42
Grilled Mozzarella Pesto Tomatoes recipe

30 mins

36 mins

95 calories

79
Mixed Bean Salad with Marinated Beef Fillet recipe
Low-Cal High Protein Recipe
5
(1)

60 mins

72 mins

279 calories

Cottage Cheese with Cress on Crispbread recipe

10 mins

10 mins

221 calories

79
Beef and Vegetable Stir-fry recipe

35 mins

35 mins

287 calories

Nutty Pinwheels recipe

80 mins

80 mins

153 calories

58
Sweet Apricot Puffs recipe

70 mins

95 mins

75 calories

32
Cauliflower and Gorgonzola Soup recipe

60 mins

60 mins

310 calories

96
Almond Balls with Sugared Strawberries recipe

60 mins

60 mins

396 calories

57
Sweet Rolls recipe

with apricots and almonds

5
(1)

75 mins

75 mins

228 calories

61
Root Vegetable Carpaccio recipe
Flavorful Snack For Weight Loss
5
(1)

30 mins

30 mins

160 calories

Spinach and Feta Filled Half Moons recipe

60 mins

60 mins

115 calories

Asian Snow Pea Salad recipe
Light And Refreshing
5
(1)

30 mins

30 mins

107 calories

Macadamia Cocoa recipe

5 mins

5 mins

304 calories

49
Raspberry Cherry Smoothie recipe

10 mins

10 mins

263 calories

61
Dark Chocolate Walnut Brownies recipe

45 mins

90 mins

290 calories

50
Arugula Salad with Artichokes and Tomatoes recipe

30 mins

30 mins

251 calories

79
Potato Casserole recipe

75 mins

75 mins

344 calories

85
Turkey and Vegetable Kebabs recipe
Protein-Packed Dinner

with bay leaves

5
(1)

40 mins

100 mins

270 calories

86
Crab and Egg Salad recipe
Light And Refreshing

with yogurt dressing

5
(1)

30 mins

30 mins

248 calories

Carrot and Cabbage Casserole recipe

50 mins

50 mins

348 calories

Marinated Goat Cheese recipe

10 mins

60 mins

374 calories

Banana Whey Drink recipe

5 mins

5 mins

142 calories

69
Caper and Pepper Dressing recipe

12 mins

12 mins

65 calories

92
Dill and Mustard Dressing recipe

10 mins

10 mins

63 calories

79
Port and Orange Dressing recipe

15 mins

20 mins

167 calories

Spinach and Yogurt Drink recipe

20 mins

20 mins

146 calories

79
Blood Orange Kefir Smoothie recipe
Guilt-Free Fast Food
5
(1)

10 mins

15 mins

220 calories

Smoked Trout Bites with Cranberry Cream Sauce recipe

15 mins

15 mins

157 calories

Asparagus Gratin recipe

50 mins

70 mins

369 calories

75
Rosehip Milkshake recipe

5 mins

5 mins

292 calories

Chicken and Vegetable Stir-Fry recipe

40 mins

40 mins

385 calories

97
Chicken and Tomato Salad with Curry Dressing recipe

30 mins

30 mins

367 calories

92
Mango-Passion Fruit Lassi recipe

10 mins

10 mins

317 calories

Dessert Figs on Semolina Pudding recipe
Flavorful Snack For Weight Loss
5
(1)

10 mins

25 mins

364 calories

54
Cod with Leeks recipe

15 mins

25 mins

293 calories

75
French Salad with Tuna recipe

20 mins

36 mins

342 calories

76
Grilled Fennel Bulb recipe
5-Ingredients Recipe

with herbs

5
(1)

10 mins

18 mins

127 calories

Yogurt with Oatmeal and Berries recipe
Quick Breakfast
5
(1)

10 mins

10 mins

178 calories

74
Penne with Tomato Melon Sauce recipe

30 mins

30 mins

298 calories

Prawn and Salmon Skewers recipe

20 mins

56 mins

301 calories

92
Roast Beef and Salad Rolls recipe

25 mins

33 mins

207 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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