Cauliflower and Gorgonzola Soup

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Cauliflower and Gorgonzola Soup
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Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
Calories:
316
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories316 kcal(15 %)
Protein17.6 g(18 %)
Fat18 g(16 %)
Carbohydrates20 g(13 %)

Ingredients

for
4
Ingredients
500 grams Cauliflower
1 medium, starchy potato
1 onion
2 tablespoons vegetable oil
750 milliliters Instant vegetable broth
500 grams Broccoli
Salt and freshly ground pepper
500 milliliters milk
100 grams Gorgonzola
3-4 teaspoons grainy Mustard
lemon juice (for sprinkling)
Chives (for garnish)
How healthy are the main ingredients?
CauliflowerCauliflowerpotatoonionBroccoliGorgonzola

Preparation steps

1.

Rinse cauliflower, divide into florets and trim. Peel potatoes, rinse and dice. Peel onion and dice.

2.

Heat oil in a pot and saute onion until soft. Add cauliflower and potato to the pot and saute briefly. Add broth. Cover and cook for 20-25 minutes until soft.

3.

Rinse broccoli, trim and cut into small florets. Boil broccoli in a pot of boiling salted water for 6-8 minutes. Puree cauliflower mixture with an immersion blender, heat, add milk and stir. Cut Gorgonzola into small pieces, stir and let cook for 5 minutes and season with mustard, salt, pepper and lemon juice. Drain broccoli and add to the pot. Serve in bowls garnished with chives.