Brussels sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
275 Brussels sprouts recipes
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Brussels Sprouts with Bacon recipe
Quick Low-Carb Recipe
Brussels Sprouts with Bacon

Keto Friendly

5
(4)

5 mins

30 mins

210 calories

8,4
Raclette with Brussels Sprouts recipe
Vegetarian Delicacy
Raclette with Brussels Sprouts
5
(4)

15 mins

33 mins

Creamy Brussels Sprout Soup recipe
Soul Food
Creamy Brussels Sprout Soup
5
(4)

30 mins

55 mins

Roast Pork with Glazed Chestnuts recipe
Roast Pork with Glazed Chestnuts

and Brussels Sprouts

5
(4)

60 mins

150 mins

866 calories

9,0
Pan-Roasted Brussel Sprouts with Almonds recipe
Pan-Roasted Brussel Sprouts with Almonds
5
(4)

30 mins

45 mins

8,2
Brussel Sprouts with Chestnuts recipe
Filling And Healthy Side Dish
Brussel Sprouts with Chestnuts
5
(2)

30 mins

80 mins

Roasted Brussels Sprouts with Bacon and Walnuts recipe
Roasted Brussels Sprouts with Bacon and Walnuts
5
(2)

25 mins

41 mins

6,7
Gnocchi with Chestnuts and Brussels Sprouts recipe
Gnocchi with Chestnuts and Brussels Sprouts
5
(2)

50 mins

130 mins

Autumnal Chicken with Brussels Sprouts and Grapes recipe
Autumnal Chicken with Brussels Sprouts and Grapes
5
(2)

50 mins

50 mins

Mixed Sautéed Vegetables recipe
Smarter Home Cooking
Mixed Sautéed Vegetables
5
(2)

75 mins

75 mins

Brussels Sprouts and Beef with Garlic Bread recipe
Brussels Sprouts and Beef with Garlic Bread
5
(2)

25 mins

45 mins

546 calories

8,9
Roasted Brussels Sprouts with Tempeh recipe
Satisfying Vegan Food
Roasted Brussels Sprouts with Tempeh
5
(2)

15 mins

25 mins

7,9
Roasted Brussel Sprouts with Fennel recipe
Roasted Brussel Sprouts with Fennel
5
(2)

25 mins

37 mins

9,8
Brussels Sprouts Salad with Hemp Seeds recipe
Seasonal Kitchen
Brussels Sprouts Salad with Hemp Seeds
5
(2)

10 mins

30 mins

9,6
Brussels Sprouts with Dates recipe
Filling And Healthy Side Dish
Brussels Sprouts with Dates
5
(1)

25 mins

25 mins

123 calories

8,7
Poultry with Two Coloured Sprouts recipe
Poultry with Two Coloured Sprouts
5
(1)

45 mins

85 mins

799 calories

8,2
Spanish Style Festive Turkey recipe
Spanish Style Festive Turkey
5
(1)

60 mins

210 mins

7,3
Gluten-free Pot Pies recipe
Gluten-free Pot Pies
5
(1)

120 mins

380 mins

Tossed Brussel Sprout Salad recipe
Tossed Brussel Sprout Salad
5
(1)

10 mins

10 mins

198 calories

Arugula Brussels Sprout Salad with Vinaigrette recipe
Light And Refreshing
Arugula Brussels Sprout Salad with Vinaigrette
5
(1)

15 mins

15 mins

10,0
Grilled Brussels Sprouts with Chestnuts recipe
Grilled Brussels Sprouts with Chestnuts
5
(1)

15 mins

23 mins

154 calories

Turkey with Pork and Chestnut Stuffing recipe
Turkey with Pork and Chestnut Stuffing
5
(1)

40 mins

125 mins

Braised Beef with Mixed Vegetables and Beet Sauce recipe
Braised Beef with Mixed Vegetables and Beet Sauce
5
(1)

95 mins

95 mins

Brussels Sprouts and Pancetta Soup recipe
Brussels Sprouts and Pancetta Soup
5
(1)

30 mins

55 mins

Lamb Skewers with Sauteed Vegetables recipe
Lamb Skewers with Sauteed Vegetables
5
(1)

30 mins

60 mins

Venison Cutlets with Herb Sauce, Quince and Chanterelles recipe
Venison Cutlets with Herb Sauce, Quince and Chanterelles
5
(1)

45 mins

75 mins

Brussels Sprouts and Chestnuts with Minted Yogurt recipe
Brussels Sprouts and Chestnuts with Minted Yogurt
5
(1)

60 mins

60 mins

Brussels Sprouts with Almonds recipe
Brussels Sprouts with Almonds
5
(1)

20 mins

32 mins

184 calories

Brussel Sprouts with Lentils recipe
Brussel Sprouts with Lentils
5
(1)

15 mins

60 mins

9,5
Barley Risotto with Brussel Sprouts recipe
Barley Risotto with Brussel Sprouts
5
(1)

40 mins

75 mins

7,0
Brussels Sprouts with Almonds recipe
Brussels Sprouts with Almonds
5
(1)

15 mins

35 mins

9,9
Brussel Sprout and Chestnut Salad recipe
Brussel Sprout and Chestnut Salad
5
(1)

30 mins

48 mins

7,9
Thai Curry with Brussels Sprouts and Chestnuts recipe
Thai Curry with Brussels Sprouts and Chestnuts
5
(1)

25 mins

40 mins

One-Pot Beef Vegetable Stew recipe
One-Pot Beef Vegetable Stew
5
(1)

30 mins

90 mins

Camembert with Walnuts and Brussels Sprouts recipe
Camembert with Walnuts and Brussels Sprouts
5
(1)

30 mins

70 mins

Steamed Brussels Sprouts with Lemon and Pepper recipe
Steamed Brussels Sprouts with Lemon and Pepper
5
(1)

30 mins

45 mins

Preserved Sprouts recipe
Preserved Sprouts
5
(1)

20 mins

20 mins

Puff Pastry Tart with Cauliflower and Emmentaler recipe
Puff Pastry Tart with Cauliflower and Emmentaler
5
(1)

60 mins

120 mins

Roasted Boar, Brussels Sprouts, Qunice, Gratin and Noodles recipe
Roasted Boar, Brussels Sprouts, Qunice, Gratin and Noodles
5
(1)

60 mins

105 mins

Ostrich Roulade with Brussels Sprouts and Apples recipe
Ostrich Roulade with Brussels Sprouts and Apples
5
(1)

40 mins

65 mins

Brussel Sprouts with Shaved Parmesan recipe
Brussel Sprouts with Shaved Parmesan
5
(1)

20 mins

20 mins

Roast Pork with Mushroom Sauce recipe
For The Whole Family
Roast Pork with Mushroom Sauce
5
(1)

80 mins

80 mins

7,8
Raclette with Brussel Sprouts recipe
Raclette with Brussel Sprouts
5
(1)

20 mins

20 mins

7,9
Brussel Sprouts Salad with Pistachios recipe
Brussel Sprouts Salad with Pistachios
5
(1)

20 mins

25 mins

343 calories

Couscous with Turkey, Brussels Sprouts and Cranberries recipe
Couscous with Turkey, Brussels Sprouts and Cranberries
5
(1)

60 mins

60 mins

435 calories

Duck Breasts with Brussels Sprouts recipe
Duck Breasts with Brussels Sprouts
5
(1)

45 mins

45 mins

401 calories

Brussels Sprouts with Smoked Pork recipe
Brussels Sprouts with Smoked Pork
5
(1)

45 mins

65 mins

328 calories

7,4
Brussels Sprouts with Dates recipe
Brussels Sprouts with Dates
5
(1)

15 mins

25 mins

279 calories

8,5

Long the bane of picky eaters everywhere, brussel sprouts have transformed from the boring health food your mom always pushed on you as a kid to one of the most popular vegetables around. Much of that has to do with new ways chefs have begun experimenting with this delicious and versatile vegetable. For far too long boiling was the go-to method for cooking the cabbage-like morsels, which yielded a mushy texture and unpleasant odor. However in recent years, there’s been a shift towards roasting, sauteing and even frying brussel sprouts, all methods which bring out the vegetable’s nutty, delicious savory flavor in exciting and different ways. Brussel sprouts are a forgiving vegetable as well, making them fun to experiment with in the kitchen. Check out all of our EAT SMARTER! brussel sprout recipes below.

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