Rosehip Milkshake

5
Average: 5 (1 vote)
(1 vote)
Rosehip Milkshake
share Share
print
bookmark_border Copy URL
Difficulty:
very easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
292
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories292 kcal(14 %)
Protein11.3 g(12 %)
Fat9.4 g(8 %)
Carbohydrates39 g(26 %)

Ingredients

for
2
Ingredients
500 milliliters
well chilled Milk
150 grams
Rosehip preserves (from the health food store)
1 tablespoon
Vanilla beans (seeds of 1)
1 tablespoon
Nutritional yeast flakes (from the health food store)
Mint leaf (for garnish)

Preparation steps

1.

Puree the milk, rosehip preserves, vanilla seeds, nutritional yeast, and the lemon juice in a blender until thoroughly combined. Pour immediately into glasses, garnish with mint or lemon balm, and serve.