Rosehip Milkshake

5
Average: 5 (1 vote)
(1 vote)
Rosehip Milkshake
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Difficulty:
very easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
292
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories292 kcal(14 %)
Protein11.3 g(12 %)
Fat9.4 g(8 %)
Carbohydrates39 g(26 %)

Ingredients

for
2
Ingredients
500 milliliters well chilled milk
150 grams Rosehip preserves (from the health food store)
1 tablespoon honey
Vanilla bean (seeds of 1)
1 tablespoon Nutritional yeast (from the health food store)
lemon juice
mint (for garnish)
How healthy are the main ingredients?
honeymint

Preparation steps

1.

Puree the milk, rosehip preserves, vanilla seeds, nutritional yeast, and the lemon juice in a blender until thoroughly combined. Pour immediately into glasses, garnish with mint or lemon balm, and serve.