Curry Rice with Oyster Mushrooms and Melted Camembert

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Curry Rice with Oyster Mushrooms and Melted Camembert
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
223
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories223 kcal(11 %)
Protein3.9 g(4 %)
Fat9.5 g(8 %)
Carbohydrates30 g(20 %)

Ingredients

for
4
Ingredients
2 onions
1 garlic
2 tablespoons butter
150 grams Long grain rice
1 tablespoon Curry
350 milliliters Vegetable broth
250 grams Oyster mushrooms
2 tablespoons vegetable oil
salt
freshly ground pepper
150 grams Camembert
1 bunch parsley
How healthy are the main ingredients?
Oyster mushroomLong grain riceCamembertparsleyoniongarlic

Preparation steps

1.

Peel onions and garlic. Chop the onions. Melt the butter and cook the half of the onions until softened. Add rice and curry and sauté briefly. Pour in the broth and bring to a boil. Reduce the heat, cover and simmer about 15 minutes. Clean oyster mushrooms, cut larger mushrooms in half. Heat oil in a pan. Add the mushrooms and the remaining onions and cook over high heat. Press the garlic and add to the pan. Season with salt and pepper. Cut camembert into pieces and place it on the mushrooms. Cover and let the cheese melt. Rinse parsley, shake dry and chop finely. Serve the mushrooms over the rice. Garnish with parsley.