Kohlrabi recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Savoy cabbage
Savoy cabbage
Brussels sprouts
Brussels sprouts
Red cabbage
Red cabbage
Bok Choy
Bok Choy
White cabbage
White cabbage
446 Kohlrabi recipes
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Salmon Steak on Kohlrabi Salad recipe
High in Healthy Fats
Salmon Steak on Kohlrabi Salad

with Fennel and Watercress

5
(8)

25 mins

25 mins

243 calories
Green Power Salad recipe
Healthy Leftovers
Green Power Salad

with kohlrabi, broccoli and pumpkin seeds

5
(6)

30 mins

30 mins

458 calories

8,8
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts recipe
Seasonal Kitchen
Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts
5
(4)

20 mins

20 mins

278 calories

9,1
Veal Stew with Kohlrabi recipe
EatSmarter exclusive recipe
Veal Stew with Kohlrabi
5
(3)

90 mins

90 mins

477 calories

8,1
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(3)

15 mins

15 mins

98 calories

8,9
Kohlrabi and Potato Wedges with Corn Salad recipe
Vegetarian Delicacy
Kohlrabi and Potato Wedges with Corn Salad
5
(3)

50 mins

50 mins

320 calories

8,7
Herb Pasta with Carrots, Kohlrabi and Gorgonzola Sauce recipe
Herb Pasta with Carrots, Kohlrabi and Gorgonzola Sauce
5
(3)

60 mins

110 mins

8,2
Wild Garlic Gnocchi with Kohlrabi and Carrots recipe
Healthy Gourmet Kitchen
Wild Garlic Gnocchi with Kohlrabi and Carrots
5
(3)

60 mins

60 mins

467 calories
Stuffed Kohlrabi Cups recipe
EatSmarter exclusive recipe
Stuffed Kohlrabi Cups

Family Dining (2 Adults and 2 Children)

5
(2)

30 mins

60 mins

450 calories

9,6
Stuffed Kohlrabi Leaves with Feta and Tomatoes recipe
Healthy Grilling
Stuffed Kohlrabi Leaves with Feta and Tomatoes
5
(2)

40 mins

40 mins

184 calories

9,0
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce recipe
Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce
5
(2)

60 mins

60 mins

7,1
Kohlrabi with Spicy Sour Cream recipe
Kohlrabi with Spicy Sour Cream
5
(2)

40 mins

60 mins

8,9
Green Curry with Vegetables recipe
Vegan Delicacy
Green Curry with Vegetables
5
(3)

30 mins

37 mins

430 calories

8,8
Grilled Perch with Vegetables recipe
Healthy Grilling
Grilled Perch with Vegetables
5
(2)

15 mins

25 mins

8,5
Vegetable and Dumpling Gratin recipe
Vegetable and Dumpling Gratin
5
(2)

30 mins

65 mins

7,2
Pollock Fillets with Kohlrabi and Beluga Lentils recipe
Pollock Fillets with Kohlrabi and Beluga Lentils
5
(2)

30 mins

175 mins

9,3
Stuffed Kohlrabi recipe
Stuffed Kohlrabi
5
(2)

20 mins

50 mins

271 calories

9,5
Quinoa with Vegetables recipe
Quinoa with Vegetables
5
(2)

20 mins

35 mins

10,0
Smarter Boiled Veal recipe
Smarter Home Cooking
Smarter Boiled Veal

with Kohlrabi and Peas

5
(1)

40 mins

120 mins

365 calories

8,5
Raspberry and Kohlrabi Salad recipe
Raspberry and Kohlrabi Salad
5
(1)

15 mins

17 mins
Creamy Vegetable Bake recipe
Creamy Vegetable Bake
5
(1)

60 mins

60 mins

8,8
Kohlrabi Gratin with Basil recipe
Kohlrabi Gratin with Basil
5
(1)

15 mins

55 mins

151 calories

9,3
Mixed Vegetables recipe
Mixed Vegetables
5
(1)

40 mins

40 mins

9,3
Summery Chicken Breast with Vegetables and Roasted Potatoes recipe
Summery Chicken Breast with Vegetables and Roasted Potatoes
5
(1)

40 mins

40 mins

8,3
Beef Stew with Vegetables recipe
Smarter Home Cooking
Beef Stew with Vegetables
5
(1)

30 mins

150 mins

10,0
Vegetable Soup with Noodles recipe
For The Whole Family
Vegetable Soup with Noodles
5
(1)

30 mins

30 mins

8,1
Vegetable Lettuce Rolls with Yogurt Dip recipe
Vegetable Lettuce Rolls with Yogurt Dip
5
(1)

20 mins

20 mins

8,4
Chestnut Kohlrabi Soup recipe
Chestnut Kohlrabi Soup
5
(1)

45 mins

45 mins

331 calories

8,3
Vegetable Soup recipe
Fine Vegetable Cuisine
Vegetable Soup
5
(1)

25 mins

25 mins

8,9
Veal Cordon Bleu recipe
Veal Cordon Bleu

with mixed vegetables and boiled potatoes

5
(1)

30 mins

30 mins

7,5
Franconian Potato Soup recipe
Franconian Potato Soup
5
(1)

30 mins

60 mins

8,8
Pearl Barley Stew with Potatoes recipe
Pearl Barley Stew with Potatoes
5
(1)

30 mins

50 mins
Colorful Vegetable Soup with Millet recipe
Guilt-Free Delicacy
Colorful Vegetable Soup with Millet
5
(1)

50 mins

50 mins

240 calories
Vegetables with Radish Dressing recipe
Vegetables with Radish Dressing
5
(1)

40 mins

40 mins

125 calories
Salmon En Croûte recipe
Salmon En Croûte
5
(1)

40 mins

75 mins

344 calories

7,7
Roman Pot Hake with Vegetables recipe
Roman Pot Hake with Vegetables
5
(1)

60 mins

60 mins

9,5
Kohlrabi Stuffed with Lamb recipe
Low-Cal Baking
Kohlrabi Stuffed with Lamb
5
(1)

40 mins

90 mins

497 calories

8,9
Vegetables and Edible Flowers with 3 Dips recipe
Vegetables and Edible Flowers with 3 Dips
5
(1)

40 mins

40 mins
Escalope with Kohlrabi recipe
Escalope with Kohlrabi
5
(1)

30 mins

65 mins

411 calories
Vegetarian Kohlrabi Cordon Bleu recipe
Vegetarian Kohlrabi Cordon Bleu
5
(1)

30 mins

38 mins

8,1
Spring Vegetables with Pine Nuts and Basil recipe
Spring Vegetables with Pine Nuts and Basil
5
(1)

20 mins

20 mins

270 calories

8,9
Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(1)

20 mins

35 mins

9,9
Minestrone recipe
Fine Vegetable Cuisine
Minestrone
5
(1)

30 mins

50 mins

9,7
Pasta with Kohlrabi and Green Beans recipe
Pasta with Kohlrabi and Green Beans
5
(1)

10 mins

25 mins

9,3
One-Pot Beef Vegetable Stew recipe
One-Pot Beef Vegetable Stew
5
(1)

30 mins

90 mins

10,0
Chicken in White Wine with Kohlrabi and Carrots recipe
Chicken in White Wine with Kohlrabi and Carrots
5
(1)

75 mins

75 mins

8,1
Baked Kohlrabi and Carrot Casserole with Cheese and Chervil recipe
Baked Kohlrabi and Carrot Casserole with Cheese and Chervil
5
(1)

25 mins

55 mins

9,0
Wheat Berry and Cheese Stuffed Baked Kohlrabi recipe
Wheat Berry and Cheese Stuffed Baked Kohlrabi
5
(1)

30 mins

70 mins

9,2

Kohlrabi might not be the most well-known vegetable in the U.S., but it's definitely worth experimenting with in the kitchen. Kohlrabi looks somewhere in the middle of an onion and a cabbage and tastes like a combination of cabbage and broccoli, with a deep earthy flavor that goes particularly well with other vegetables, as well as cheese and nuts. Check out some of our favorite recipes with this versatile vegetable, such as this Kohlrabi Pasta Gratin, a perfect indulgent vegetarian dinner, or our Kohlrabi Salad with Apple, Goat Cheese, Cranberries and Walnuts. Find all of our EAT SMARTER! recipes with kohlrabi below.

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