Sweet Rolls

with apricots and almonds
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Sweet Rolls
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Health Score:
61 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
228
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie228 cal.(11 %)
Protein7 g(7 %)
Fat11 g(9 %)
Carbohydrates27 g(18 %)
Sugar added10 g(40 %)
Roughage1.8 g(6 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.6 μg(3 %)
Vitamin E2.1 mg(18 %)
Vitamin K1.9 μg(3 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.1 mg(7 %)
Folate113 μg(38 %)
Pantothenic acid0.7 mg(12 %)
Biotin10.3 μg(23 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C1 mg(1 %)
Potassium170 mg(4 %)
Calcium35 mg(4 %)
Magnesium29 mg(10 %)
Iron1.3 mg(9 %)
Iodine5 μg(3 %)
Zinc0.9 mg(11 %)
Saturated fatty acids3.9 g
Uric acid40 mg
Cholesterol93 mg
Complete sugar12 g

Ingredients

for
12
For the dough
14 ozs Pastry flour
1 packet Dry yeast
1 pinch salt
3 Tbsps sugar
5 ozs lukewarm milk
4 Tbsps butter
2 medium eggs
For the topping
7 Tbsps Marzipan
1 medium egg
7 ozs dried Apricot
2 ozs almonds
1 medium egg yolk
1 Tbsp milk
How healthy are the main ingredients?
sugarApricotalmondsalteggegg

Preparation steps

1.

For the dough: mix flour, yeast, salt and sugar. Add milk, butter and eggs. Knead into a smooth dough and let rest for 40 minutes.

2.

For the topping: mix marzipan with egg. Dice apricots.

3.

Roll out dough into a 12 x 16 inches shape on a floured surface. Brush with the marzipan-egg mixture. Spread apricots and half the almonds on it. Roll dough and slice into pieces 1 1/4-inch thick.

4.

Place on a lined baking tray. Whisk egg yolk with milk. Brush on rolls and top with remaining almonds. Bake in a preheated oven at 400°F for about 25 minutes.

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