Butternut squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
138 Butternut squash recipes
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Squash Chickpea Curry recipe
Classic Vegetarian Dish
Squash Chickpea Curry
5
(9)

30 mins

50 mins

414 calories

9,8
Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
5
(8)

25 mins

45 mins

10,0
Roast Butternut Squash with Feta and Pomegranate recipe
Filling And Healthy Side Dish
Roast Butternut Squash with Feta and Pomegranate

and pesto

5
(5)

70 mins

70 mins

355 calories

9,6
Creamy Spiced Turkey Curry recipe
Creamy Spiced Turkey Curry
5
(4)

35 mins

35 mins

Roast Squash with Wild Rice Filling recipe
Filling And Healthy Side Dish
Roast Squash with Wild Rice Filling
5
(4)

60 mins

60 mins

6,9
Roasted Butternut Squash and Pomegranate Salad recipe
Filling And Healthy Side Dish
Roasted Butternut Squash and Pomegranate Salad

with Feta

5
(4)

60 mins

60 mins

Butternut Squash Chili with Meatballs recipe
Butternut Squash Chili with Meatballs
5
(4)

60 mins

60 mins

9,4
Roasted Turkey with Squash recipe
Roasted Turkey with Squash
5
(3)

15 mins

135 mins

Easy Butternut Squash Soup recipe
Easy Butternut Squash Soup
5
(3)

20 mins

50 mins

8,0
Assorted Stuffings recipe
Seasonal Kitchen
Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

5
(3)

110 mins

110 mins

Creamy Butternut Squash and Potato Soup recipe
Smarter Home Cooking
Creamy Butternut Squash and Potato Soup
5
(3)

30 mins

30 mins

Creamed Spinach and Grilled Butternut Squash recipe
Creamed Spinach and Grilled Butternut Squash
5
(3)

35 mins

35 mins

7,6
Butternut Squash Salad recipe
Filling And Healthy Side Dish
Butternut Squash Salad

with lime dressing

5
(3)

20 mins

80 mins

328 calories

Butternut Squash and Feta Salad recipe
5-Ingredients Recipe
Butternut Squash and Feta Salad
5
(3)

45 mins

45 mins

148 calories

8,3
Butternut Squash Chicken Lasagna recipe
Healthier Version Of A Classic Recipe
Butternut Squash Chicken Lasagna
5
(3)

25 mins

60 mins

588 calories

Spelt Stuffed Butternut Squash recipe
Healthy Gourmet Kitchen
Spelt Stuffed Butternut Squash
5
(4)

40 mins

70 mins

475 calories

Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
Lentil Noodles with Squash and Tahini Dressing
5
(3)

35 mins

35 mins

487 calories

10,0
Halloween Vegetable Bisque recipe
Seasonal Kitchen
Halloween Vegetable Bisque
5
(2)

30 mins

60 mins

8,5
Grilled Feta and Vegetable Skewers recipe
Vegetarian Delicacy
Grilled Feta and Vegetable Skewers
5
(2)

20 mins

140 mins

9,9
Vegan Butternut Squash Soup recipe
Fitness Friendly Delicacy
Vegan Butternut Squash Soup
5
(2)

60 mins

60 mins

313 calories

7,5
Butternut Squash and Lentils recipe
Butternut Squash and Lentils
5
(2)

40 mins

80 mins

8,3
Butternut Squash with Bacon and Garlic recipe
Healthy Gourmet Kitchen
Butternut Squash with Bacon and Garlic
5
(2)

10 mins

55 mins

458 calories

Beet Curry with Butternut Squash recipe
Healthy Gourmet Kitchen
Beet Curry with Butternut Squash
5
(2)

45 mins

75 mins

213 calories

Butternut Squash Pasta with Cranberries recipe
Seasonal Kitchen
Butternut Squash Pasta with Cranberries

and blue cheese dip

5
(2)

40 mins

40 mins

385 calories

Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
Pizza with Beets and Butternut Squash
5
(1)

50 mins

110 mins

567 calories

9,0
Baked Butternut Squash with Feta recipe
Healthy Mediterranean Food
Baked Butternut Squash with Feta
5
(1)

15 mins

75 mins

8,9
Grain and Squash Stuffed Peppers recipe
Classic Vegetarian Dish
Grain and Squash Stuffed Peppers
5
(1)

60 mins

60 mins

8,0
Vegetable Tagine with Couscous recipe
Vegetable Tagine with Couscous
5
(1)

25 mins

45 mins

Butternut Squash Bisque recipe
Smarter Home Cooking
Butternut Squash Bisque

with curry

5
(1)

40 mins

40 mins

227 calories

9,3
Winter Vegetable Bisque recipe
Winter Vegetable Bisque
5
(1)

15 mins

50 mins

Feta and Herb Roasted Squash Slices recipe
Feta and Herb Roasted Squash Slices
5
(1)

10 mins

35 mins

Butternut Squash Puree recipe
Butternut Squash Puree
5
(1)

15 mins

105 mins

Easy Butternut Squash Crepes recipe
Seasonal Kitchen
Easy Butternut Squash Crepes
5
(1)

40 mins

55 mins

8,1
Mushroom and Butternut Squash Risotto recipe
Mushroom and Butternut Squash Risotto
5
(1)

40 mins

40 mins

7,6
Butternut Squash Soup with Corn recipe
Butternut Squash Soup with Corn
5
(1)

20 mins

50 mins

8,5
Pumpkin Soup with Bacon recipe
Pumpkin Soup with Bacon
5
(1)

20 mins

50 mins

9,2
Pumpkin Lasagna recipe
Pumpkin Lasagna
5
(1)

45 mins

75 mins

7,9
Butternut Squash Crepes recipe
Seasonal Kitchen
Butternut Squash Crepes
5
(1)

40 mins

55 mins

8,4
Butternut Squash Soup recipe
Seasonal Kitchen
Butternut Squash Soup
5
(1)

25 mins

25 mins

382 calories

Squash Soup recipe
Local & Seasonal
Squash Soup
5
(1)

20 mins

50 mins

9,3
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.90625
(32)

30 mins

70 mins

292 calories

9,8
Butternut Squash and Pumpkin Burgers recipe
Classic Vegetarian Dish
Butternut Squash and Pumpkin Burgers
4.88889
(9)

20 mins

95 mins

241 calories

8,6
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.857145
(7)

40 mins

40 mins

214 calories

Squash and Radicchio Salad with Grapes recipe
Vegan Delicacy
Squash and Radicchio Salad with Grapes
4.833335
(6)

25 mins

40 mins

9,2
Butternut Squash Coconut Curry recipe
Healthier Version Of A Classic Recipe
Butternut Squash Coconut Curry
4.833335
(6)

20 mins

40 mins

9,4
Tofu Stuffed Butternut Squash recipe
Seasonal Kitchen
Tofu Stuffed Butternut Squash
4.8
(5)

25 mins

65 mins

431 calories

9,3
Smarter Butternut Squash and Carrot Soup recipe
Low-Cal Dinner
Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

4.75
(16)

25 mins

60 mins

282 calories

8,7
Butternut Squash and Goat Cheese Tart recipe
Low-Cal Baking
Butternut Squash and Goat Cheese Tart
4.666665
(3)

30 mins

60 mins

240 calories

7,9

Butternut squash is one of the most popular vegetables with home chefs for good reason. It’s incredibly delicious and versatile, forgiving in the kitchen and ridiculously simple to prepare. Its aromatic, nutty flavor requires just a drizzle of olive oil, a dash of salt and pepper and less than an hour in the oven to yield a perfect side dish that’s packed with flavor as well as heart-healthy nutrients. And if you have a bit more time, butternut squash goes beautifully in a variety of recipes, adding succulent flavor and texture to everything from soups to pastas and pizzas. Check out all of our EAT SMARTER! butternut squash recipes below.

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