Butternut squash recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
130 Butternut squash recipes
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Roasted Vegetable Salad recipe
Fine Vegetable Cuisine
Roasted Vegetable Salad
5
(8)

25 mins

45 mins

10,0
Roast Squash with Feta and Pomegranate recipe
Roast Squash with Feta and Pomegranate
5
(5)

70 mins

70 mins

381 calories
Pumpkin Pancakes recipe
Pumpkin Pancakes
5
(5)

40 mins

60 mins

312 calories

6,6
Creamy Spiced Turkey Curry recipe
Creamy Spiced Turkey Curry
5
(4)

35 mins

35 mins
Roast Squash with Filling recipe
Roast Squash with Filling
5
(4)

60 mins

60 mins

600 calories

6,9
Roasted Butternut Squash and Pomegranate Salad recipe
Roasted Butternut Squash and Pomegranate Salad

with Feta

5
(4)

60 mins

60 mins

368 calories
Roasted Turkey with Squash recipe
Roasted Turkey with Squash
5
(3)

15 mins

135 mins

286 calories
Easy Butternut Squash Soup recipe
Easy Butternut Squash Soup
5
(3)

20 mins

50 mins

210 calories

8,0
Assorted Stuffings recipe
Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

5
(3)

110 mins

110 mins
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
5
(3)

30 mins

30 mins

124 calories
Creamed Spinach and Grilled Butternut Squash recipe
Creamed Spinach and Grilled Butternut Squash
5
(3)

35 mins

35 mins
Butternut Squash Chili with Meatballs recipe
Butternut Squash Chili with Meatballs
5
(3)

60 mins

60 mins
Butternut Squash Salad with Lime Vinaigrette recipe
Butternut Squash Salad with Lime Vinaigrette

with lime dressing

5
(3)

20 mins

80 mins

328 calories
Halloween Vegetable Bisque recipe
Halloween Vegetable Bisque
5
(2)

30 mins

60 mins

366 calories

6,8
Grilled Feta and Vegetable Skewers recipe
Vegetarian Delicacy
Grilled Feta and Vegetable Skewers
5
(2)

20 mins

140 mins
Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
Pizza with Beets and Butternut Squash
5
(1)

50 mins

110 mins

567 calories

9,0
Grain and Squash Stuffed Peppers recipe
Classic Vegetarian Dish
Grain and Squash Stuffed Peppers
5
(1)

60 mins

60 mins

345 calories

8,0
Vegetable Tagine with Couscous recipe
Vegetable Tagine with Couscous
5
(1)

25 mins

45 mins

337 calories
Feta and Herb Roasted Squash Slices recipe
Feta and Herb Roasted Squash Slices
5
(1)

10 mins

35 mins

328 calories
Butternut Squash Puree recipe
Butternut Squash Puree
5
(1)

15 mins

105 mins

215 calories
Butternut Squash Egg Crepe recipe
Butternut Squash Egg Crepe
5
(1)

40 mins

55 mins

233 calories

8,1
Mushroom and Butternut Squash Risotto recipe
Mushroom and Butternut Squash Risotto
5
(1)

40 mins

40 mins

884 calories

7,6
Butternut Squash Soup with Corn recipe
Butternut Squash Soup with Corn
5
(1)

20 mins

50 mins
Pumpkin Soup with Bacon recipe
Pumpkin Soup with Bacon
5
(1)

20 mins

50 mins

9,2
Pumpkin Lasagna recipe
Pumpkin Lasagna
5
(1)

45 mins

75 mins
Butternut Squash Soup recipe
Seasonal Kitchen
Butternut Squash Soup
5
(1)

25 mins

25 mins

382 calories
Butternut Squash and Lentils recipe
Butternut Squash and Lentils
5
(1)

40 mins

80 mins

8,3
Squash Soup recipe
Local & Seasonal
Squash Soup
5
(1)

20 mins

50 mins

9,3
Pumpkin with Bacon and Garlic recipe
Healthy Gourmet Kitchen
Pumpkin with Bacon and Garlic
5
(1)

10 mins

55 mins

458 calories
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash
4.913045
(23)

30 mins

70 mins

292 calories

9,9
Butternut Squash and Pumpkin Burgers recipe
Classic Vegetarian Dish
Butternut Squash and Pumpkin Burgers
4.88889
(9)

20 mins

95 mins

241 calories

8,6
Ginger Soup recipe
EatSmarter exclusive recipe
Ginger Soup

with Shrimp, Carrot and Butternut Squash

4.857145
(7)

40 mins

40 mins

214 calories
Squash and Radicchio Salad with Grapes recipe
Vegan Delicacy
Squash and Radicchio Salad with Grapes
4.833335
(6)

25 mins

40 mins

9,2
Butternut Squash Coconut Curry recipe
Healthier Version Of A Classic Recipe
Butternut Squash Coconut Curry
4.833335
(6)

20 mins

40 mins

9,4
Smarter Butternut Squash and Carrot Soup recipe
Low-Cal Dinner
Smarter Butternut Squash and Carrot Soup

with Roasted Apple and Cheddar Cheese

4.75
(16)

25 mins

60 mins

282 calories

9,0
Stuffed Butternut Squash recipe
Stuffed Butternut Squash
4.5
(10)

30 mins

70 mins

361 calories

9,6
Squash and Brussel Sprout Hash recipe
Squash and Brussel Sprout Hash
4.5
(6)

30 mins

50 mins
Squash Salad with Peppers and Yogurt recipe
Seasonal Kitchen
Squash Salad with Peppers and Yogurt
4.5
(4)

15 mins

45 mins

234 calories
Vegetable Skewers with Halloumi Cheese recipe
Healthy Grilling
Vegetable Skewers with Halloumi Cheese
4.5
(4)

35 mins

70 mins

468 calories

6,2
Rabbit with Winter Vegetables recipe
Smarter Home Cooking
Rabbit with Winter Vegetables
4.5
(2)

30 mins

120 mins
Mushroom Risotto with Butternut Squash recipe
Mushroom Risotto with Butternut Squash
4.5
(2)

25 mins

50 mins
Pumpkin Fries with Spinach Salad recipe
Healthier Version Of A Classic Recipe
Pumpkin Fries with Spinach Salad
4.375
(8)

40 mins

40 mins

193 calories

9,2
Pasta and Butternut Squash Gratin recipe
Low-Cal Baking
Pasta and Butternut Squash Gratin
4
(3)

45 mins

75 mins
Gnocchi with Butternut Squash and Sage recipe
Gnocchi with Butternut Squash and Sage
4
(1)

70 mins

100 mins

519 calories

8,2
Tagliatelle with Pumpkin Cream Sauce recipe
Tagliatelle with Pumpkin Cream Sauce
4
(1)

20 mins

80 mins

7,7
Butternut Squash with Goat Cheese recipe
Butternut Squash with Goat Cheese
3.833335
(6)

30 mins

60 mins
Pumpkin Stuffed with Diced Bacon recipe
Pumpkin Stuffed with Diced Bacon
3
(1)

45 mins

105 mins
Corn and Squash Chowder recipe
Corn and Squash Chowder
0
(0)

40 mins

65 mins

197 calories

8,4

Butternut squash is one of the most popular vegetables with home chefs for good reason. It’s incredibly delicious and versatile, forgiving in the kitchen and ridiculously simple to prepare. Its aromatic, nutty flavor requires just a drizzle of olive oil, a dash of salt and pepper and less than an hour in the oven to yield a perfect side dish that’s packed with flavor as well as heart-healthy nutrients. And if you have a bit more time, butternut squash goes beautifully in a variety of recipes, adding succulent flavor and texture to everything from soups to pastas and pizzas. Check out all of our EAT SMARTER! butternut squash recipes below.

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