Vegan Appetizer for Christmas recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
56 Vegan Appetizer for Christmas recipes
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Grilled Eggplants with Pomegranate Seeds recipe
Low-Cal
Grilled Eggplants with Pomegranate Seeds
5
(10)

20 mins

30 mins

505 calories

Creamy Carrot Sweet Potato Soup with Croutons recipe
Vegan Delicacy
Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

5
(8)

20 mins

35 mins

367 calories

8,8
Hand Pies with Tomato, Hazelnut and Rosemary Filling recipe
Clean Eating Recipes for Guests
Hand Pies with Tomato, Hazelnut and Rosemary Filling
5
(8)

40 mins

60 mins

107 calories

8,4
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Sweet Potato Toast with Hummus and Beets recipe
Protein-Packed Vegan Recipe
Sweet Potato Toast with Hummus and Beets
5
(5)

20 mins

20 mins

415 calories

9,5
Fried Mini Peppers recipe
Guilt-Free Snack
Fried Mini Peppers

in Olive Oil

5
(4)

10 mins

10 mins

115 calories

8,2
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(3)

15 mins

15 mins

98 calories

8,9
Italian-Style Tomato Soup recipe
Guilt-Free Delicacy
Italian-Style Tomato Soup
5
(2)

20 mins

20 mins

Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

Coconut and Tomato Soup recipe
Coconut and Tomato Soup
5
(2)

20 mins

50 mins

Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

9,1
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

8,3
Tomato and Eggplant Soup recipe
Meal Prep Recipe
Tomato and Eggplant Soup
5
(1)

45 mins

60 mins

130 calories

9,1
Fig Tart with Puff Pastry recipe
5-Ingredients Recipe
Fig Tart with Puff Pastry
5
(1)

45 mins

45 mins

Blue Coleslaw recipe
Anti-Aging Food
Blue Coleslaw
5
(1)

25 mins

55 mins

361 calories

Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(1)

20 mins

35 mins

Soup with Assorted Beans recipe
Soup with Assorted Beans
5
(1)

30 mins

830 mins

Kale, Avocado, and Goji Berry Salad recipe
Low Calorie Lunch
Kale, Avocado, and Goji Berry Salad

with Pomegranate and Kumquat Dressing

4.857145
(7)

30 mins

48 mins

337 calories

8,3
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan
Stuffed Yellow Bell Peppers

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

9,6
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

9,3
Carpaccio of Beets with Pear and Mango Salad recipe
Carpaccio of Beets with Pear and Mango Salad
4.75
(4)

30 mins

30 mins

Vegetable Stew recipe
Healthy Dinner
Vegetable Stew

with Lentils

4.714285
(21)

15 mins

25 mins

93 calories

9,7
Pickled Beets recipe
Basic Healthy Recipe
Pickled Beets

with Onions, Garlic and Caraway

4.666665
(3)

45 mins

4440 mins

58 calories

6,7
Asian Rice Paper Wraps recipe
Low-Cal Vegan
Asian Rice Paper Wraps

Vegetarian Snack

4.5
(8)

15 mins

15 mins

67 calories

8,5
Ginger and Celery Soup recipe
Seasonal Kitchen
Ginger and Celery Soup
4.5
(4)

30 mins

55 mins

Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

9,1
Savoy Cabbage-Apple Ragout recipe
Protein-Packed Vegan Recipe
Savoy Cabbage-Apple Ragout

with Red Lentils and Dates

4.4375
(16)

30 mins

30 mins

574 calories

9,5
Endive Wedges with Walnut Dressing recipe
Seasonal Kitchen
Endive Wedges with Walnut Dressing
4.333335
(6)

20 mins

35 mins

290 calories

Roasted Beets with Apple-Caramel Sauce recipe
Guilt-Free Delicacy
Roasted Beets with Apple-Caramel Sauce
4.333335
(3)

35 mins

35 mins

142 calories

7,5
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

10,0
Savory Braised Chard recipe
EatSmarter exclusive recipe
Savory Braised Chard

with Chili and Raisins

4.25
(4)

35 mins

35 mins

170 calories

8,9
Leeks with Peanut Sauce recipe
Seasonal Kitchen
Leeks with Peanut Sauce
4.22222
(9)

15 mins

15 mins

439 calories

7,8
Avocado Toast recipe
High in Healthy Fats
Avocado Toast

with Oven-Roasted Tomatoes

4.076925
(13)

40 mins

160 mins

304 calories

8,7
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

90 calories

Sweet Potato and Cashew Salad recipe
Clean Eating At The Office
Sweet Potato and Cashew Salad
4
(1)

30 mins

30 mins

335 calories

8,2
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
Smarter Creamy Mixed Mushroom Soup
3.964285
(28)

30 mins

50 mins

155 calories

9,3
Tomato Soup recipe
EatSmarter exclusive recipe
Tomato Soup

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

9,8
Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

8,7
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish
Indian Dosa with Coconut-Potatoes

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories

Steamed Cauliflower recipe
EatSmarter exclusive recipe
Steamed Cauliflower

with Red Pepper Coulis

3.5
(6)

25 mins

30 mins

85 calories

9,8
White Bean Soup with Cornbread recipe
White Bean Soup with Cornbread
3
(2)

75 mins

75 mins

Orange and Carrot Soup with Croutons recipe
Orange and Carrot Soup with Croutons
3
(1)

35 mins

35 mins

274 calories

8,8
Red Bell Peppers and Savoy Cabbage recipe
EatSmarter exclusive recipe
Red Bell Peppers and Savoy Cabbage

with Lemon Thyme

0
(0)

15 mins

25 mins

68 calories

10,0
Soup with Shiitake, Scallions and Radishes recipe
Soup with Shiitake, Scallions and Radishes
0
(0)

15 mins

25 mins

Tomato and Pepper Soup recipe
Tomato and Pepper Soup
0
(0)

30 mins

60 mins

Tomato Soup with Avocado Salsa recipe
Tomato Soup with Avocado Salsa
0
(0)

30 mins

105 mins

Soup with White Beans recipe
Soup with White Beans
0
(0)

30 mins

795 mins

Soup with Cabbage recipe
Soup with Cabbage
0
(0)

35 mins

70 mins

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Just because you don’t eat animal products, doesn’t mean you have to eat flavorless food on Christmas. Indeed, the array of spices and herbs integral to Christmas cooking lends itself to an array of yummy vegan dishes, especially when it comes to appetizers. Check out some of our editor’s favorite recipes including this Creamy Carrot Sweet Potato Soup with Croutons and Walnuts or our Carpaccio of Beets with Pear and Mango Salad. Find all of our EAT SMARTER! vegan appetizer recipes below.

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